Healthy -- Low-Calorie

  • Mexican Stuffed Sweet Potatoes

    teresaambra

    Mexican Stuffed Sweet Potatoes is one of my favorite ways to enjoy sweet potatoes! This fabulous Tex-Mex style stuffed sweet potatoes recipe includes black beans, roasted corn, serrano pepper and cilantro. Great for Meatless Mondays or as a holiday side dish. Healthy, clean-eating, gluten free.

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  • Gluten Free Blueberry Pancakes

    teresaambra

    Gluten Free Blueberry Pancakes are breathtaking! These fabulous breakfast pancakes are especially good for special occasions and holidays. Garnish with maple syrup, fresh blueberries or a blueberry compote. These pancakes are gluten free.

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  • Honey Glazed Carrots

    teresaambra

    Honey Glazed Carrots are wonderful! This easy old-fashioned vintage recipe is one of the first recipes I ever made. It’s a scrumptious way to enjoy carrots and great for holiday menus. But this 5-ingredient recipe is so quick and easy to make, you can serve it anytime. Gluten free.

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  • Cinnamon Spaghetti Squash

    teresaambra

    Cinnamon Spaghetti Squash is a tasty way to make a side dish using spaghetti squash. It’s so easy to whip up and a healthy option for those who prefer lower calorie meals and side dishes. This recipe is also low calorie, gluten free and vegan.

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  • Basil Zucchini and Carrots

    teresaambra

    Basil Zucchini and Carrots is a delectable way to enjoy both zucchini and carrots. This delicious veggie side dish is easy to prepare and a great side dish to any main dish entree. It only uses a few ingredients so it’s a quick side dish for company or holidays. It’s…

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  • Southwest Chicken Chowder

    teresaambra

    This savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.

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  • Chicken-Chickpea-Potato Soup

    teresaambra

    One bowl of Chicken-Chickpea-Potato Soup will remind you of eating your favorite comfort food sitting in front of a fire on a cold, blustery day! This savory and delicious chicken soup includes potatoes, mushrooms, carrots, celery, leeks, onions, chickpeas and spinach. It’s hearty, filling and completely satisfying. Gluten free and…

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  • Corn and Pearl Onions

    teresaambra

    Corn and Pearl Onions is a fantastic tasting side dish. This incredibly easy and delicious 4-ingredient recipe for corn is really scrumptious. It’s so easy to whip up and prepare when you need to make something in a pinch. This quick side dish is great for family, company or holiday…

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  • Mediterranean Salad

    teresaambra

    Spectacular salad with exotic Mediterranean and Greek flavors. It’s festive, elegant and beautiful along with being a great salad for company or holiday dinners. The homemade dressing sets this salad off wonderfully. The salad is healthy, low calorie and gluten free.

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  • Curried Apple and Acorn Squash Soup

    teresaambra

    Curried Apple and Acorn Squash Soup is one of those delectable, spicy soup recipes you’ll enjoy over and over again. This savory and delicious Indian soup includes apples, acorn squash, carrots and other veggies. It’s spiced up with cayenne pepper, curry powder and cilantro to give it kick and flavor.…

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  • Leftover Crockpot Roast Beef Stew

    teresaambra

    We love Leftover Crockpot Roast Beef Stew. This tasty beef stew recipe uses leftover pot roast. It’s a great way to use up leftover veggies, too. Excellent way to economize you meals without having to eat the same leftovers day after day! Great comfort food recipe especially during cold, blustery…

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  • Pear Salad with Ginger Vinaigrette

    teresaambra

    Pear Salad with Ginger Vinaigrette is absolutely mouthwatering. This wonderful salad includes pears, toasted pecans, Romano cheese, red onion and craisins. The Ginger Vinaigrette sets this amazing salad off so delectably. This gluten free salad is festive and beautiful enough for company but easy enough to make for every day.

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  • Gluten Free Travel Snacks

    teresaambra

    2013 – Gluten Free Living There are a lot of people who are on special diets for dairy or gluten intolerance, diabetes or hypoglycemia or other health issues. Many times they do great while at home but struggle eating out or when they are away from home for extended periods.…

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  • Gluten Free Pot Roast

    teresaambra

    Gluten Free Pot Roast is sensational. This old-fashioned pot roast dinner recipe gives a new twist on the traditional Pot Roast Dinner by substituting gluten free flour for the regular flour in the recipe. This family favorite is a great one-dish meal for company or family dinners.

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  • Fruity Spinach Salad with Peachy Balsamic Vinaigrette

    teresaambra

    This luscious spinach salad includes peaches, strawberries, toasted pecans and feta cheese. It’s topped with a tasty peachy, balsamic vinaigrette dressing. Festive and beautiful for special occasions and holidays like Easter, Mother’s Day or Father’s Day. Gluten free.

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