clean eating

  • Roasted Chicken and Vegetable Soup

    teresaambra

    Roasted Chicken and Vegetable Soup is made with grilled chicken and seasoned roasted vegetables. Vegetables are pre-roasted with fresh oregano, thyme, basil and oregano. This soup uses asparagus, carrots, green beans, butternut squash, leeks, yellow squash, zucchini and tomatoes. It’s healthy, clean eating, low calorie, gluten free and a great…

    Continue Reading
  • Black Bean Chili

    teresaambra

    This amazing Tex-Mex chili is chocked full of veggies and so perfect for cold, wintery days. It’s hearty, satisfying and delicious comfort food and good for what ails ya! This clean-eating recipe is also healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Sweet Potato Butternut Squash Soup

    teresaambra

    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Healthy, low calorie, clean eating, gluten free & vegan.

    Continue Reading
  • Sheet Pan Chicken and Vegetables with Herb Vinaigrette

    teresaambra

    This delicious one-dish meal is a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette. It’s healthy, low calorie, clean eating and gluten free.

    Continue Reading
  • Garden Vegetable Soup

    teresaambra

    Garden Vegetable Soup is a mouthwatering yet low calorie soup your family will love. It’s chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating,…

    Continue Reading
  • Tex-Mex Beef and Rice Skillet

    teresaambra

    This amazing 30-minute Tex-Mex entree includes ground beef, rice, pinto beans, chipotle corn, diced tomatoes with green chilies, bell peppers, zucchini and habanero cheese. The toppings make it spectacular! It’s perfect for weeknight meals when you’re short on time. Healthy, clean eating, gluten free.

    Continue Reading
  • Broccoli Strawberry Salad

    teresaambra

    This fantastic broccoli salad recipe includes strawberries, grapes, matchsticks carrots, celery, almonds, sunflower seeds and uncured, nitrate-free bacon. It uses a healthy Greek yogurt dressing. It’s the perfect side dish for holidays, backyard barbecues or potlucks.

    Continue Reading
  • Ranch Yogurt Dressing

    teresaambra

    This delicious salad dressing combines Homemade Ranch Dressing Mix with Greek yogurt and milk making a quick, easy and tasty salad dressing. Healthy, gluten free and clean eating.

    Continue Reading
  • Sheet Pan Roasted Chicken and Vegetables with Lemon Vinaigrette

    teresaambra

    This scrumptious one-pan meal is a great, “fix it and forget it” meal! Chicken, butternut squash, cauliflower, asparagus, carrots and red potatoes are drizzled with a tasty lemon vinaigrette that really pops in flavor. Perfect for holiday and company dinners.

    Continue Reading
  • Blueberry Romaine Salad

    teresaambra

    Blueberry Romaine Salad is incredibly delicious. This fabulous salad includes blueberries, kiwis, mangos, cashews and Swiss cheese in a tasty homemade poppyseed dressing. Perfect company salad. Gluten free.

    Continue Reading
  • Mexican Chicken, Beans and Rice Skillet

    teresaambra

    This fantastic Tex-Mex entree has chicken, bell peppers, rice, pinto beans, tomatoes with green chilies and pepper Jack cheese. It’s garnished with olives, tomatoes, avocados, cilantro and sour cream. Wonderful one-dish skillet supper that you can have on your table in about an hour. Gluten free.

    Continue Reading
  • Chicken with Mushrooms, Tomatoes and Artichokes

    teresaambra

    Chicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for…

    Continue Reading
  • Mexican Beef and Rice Skillet

    teresaambra

    This amazing Tex-Mex entree is a one-dish skillet meal with ground beef, tomatoes, corn, pinto beans and cheese. It’s topped with sour cream, tomatoes, olives, cilantro and avocados. Serve with guacamole, salsa or pico de gallo. Gluten free.

    Continue Reading
  • Tomato Mushroom Breakfast Muffins

    teresaambra

    Tomato Mushroom Breakfast Muffins bake up into one of the best breakfast meals ever! These amazing vegetarian breakfast muffins have grape tomatoes, mushrooms and bell peppers in an eggy, cheesy custard. They’re baked in hash brown potato nests for taste and stability. Perfect for a holiday breakfast. These Breakfast Muffins…

    Continue Reading
  • Butternut Squash Sweet Potato Soup

    teresaambra

    This delicious soup is chocked full of fresh veggies and seasoned with thyme and rosemary. It’s a hearty and filling comfort food that’s also healthy, low calorie, gluten free, vegan and clean eating. On top of that it’s made in the crockpot so it’s easy!

    Continue Reading
1 2 3 4 6