clean eating

  • Sweet Potato Cornbread

    teresaambra

    Sweet Potato Cornbread is the ultimate in comfort food. This is so wonderful with a bowl of hot soup or chili. We also like to serve it for breakfast. This tasty cornbread is a clean eating recipe using honey instead of sugar and wholesome dairy ingredients. It also uses stone…

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  • Gluten Free Honey Cornbread

    teresaambra

    Gluten Free Honey Cornbread is my favorite cornbread recipe! This lovely, sweet cornbread is sweetened with molasses and honey, and uses gluten free flour to replace the all-purpose flour in the recipe. Butter, sour cream and buttermilk in the batter makes this cornbread super moist. It’s terrific served with soups,…

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  • Avocado Cilantro Hummus

    teresaambra

    This lovely hummus recipe is filled with fresh avocados and cilantro. It adds just a little jalapeno pepper to provide a tiny kick. Great served with veggie dippers. Gluten free and vegan.

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  • Tossed Salad with Tropical Fruit

    teresaambra

    Tossed Salad with Tropical Fruit is an exotic, festive and beautiful salad that’s terrific for special occasions or company dinners. This luscious salad is filled with all kinds of tropical fruit including mangos, kiwi, pineapple, pomegranate arils and cherries. It’s a delightful and drool-worthy salad that is healthy, low calorie,…

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  • Baked Acorn Squash

    teresaambra

    Baked Acorn Squash is one of our favorite vintage recipes. This fantastic 3-ingredient side dish is the perfect side for company or holiday dinners like Easter, Mother’s Day or Father’s Day. This mouthwatering and irresistible dish is incredibly easy to make and gluten free.

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  • Honey Buttermilk Cornbread

    teresaambra

    Honey Buttermilk Cornbread is sensational. This delicious homemade cornbread recipe is made with honey instead of sugar and also includes buttermilk. This excellent recipe is light and fluffy and the perfect accompaniment to soup, chili, stew or chowder. Also great for breakfast!

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  • Sweet Potato Fries with Garlic Herb Sauce

    teresaambra

    Sweet Potato Fries with Garlic Herb Sauce is fantastic. This delicious sweet potato oven fry recipe is spread with a luscious garlic herb sauce. It’s perfect for weeknight, company or holiday dinners. Gluten free and vegan.

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  • Fried Sweet Potatoes

    teresaambra

    Tasty and savory way to make sweet potatoes–either as a side dish for meats or as a side for breakfast. This gluten free recipe can easily be made vegan by substituting oil for the butter in the recipe. If you enjoy sweet potatoes, this is a delicious way to eat…

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  • Sweet Potato Black Bean Enchiladas

    teresaambra

    Fabulous vegetarian Tex-Mex casserole. These enchiladas are filled with black beans and sweet potatoes and garnished with avocados, lime, cilantro, sour cream, olives, tomatoes and chives. Perfect for company dinners and Cinco de Mayo. Gluten free.

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  • Gluten Free Strawberry Banana Pancakes

    teresaambra

    Gluten Free Strawberry Banana Pancakes are out of this world. These scrumptious buttermilk pancakes are made with strawberries and bananas in the batter. Garnish with real maple syrup, fresh sliced strawberries and bananas. These pancakes can be made with either gluten free or regular flour. Heavenly breakfast idea for weekend,…

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  • Spicy Honey-Brushed Chicken Thighs

    teresaambra

    Spicy Honey-Brushed Chicken Thighs are sensational! This spicy chicken dish is well seasoned and brushed with an apple cider vinegar and honey mixture. It’s a fabulous gluten free, clean-eating recipe that’s terrific for dinner or as an appetizer for tailgating parties.

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  • Southwest Chicken Chowder

    teresaambra

    This savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.

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  • Chicken-Chickpea-Potato Soup

    teresaambra

    One bowl of Chicken-Chickpea-Potato Soup will remind you of eating your favorite comfort food sitting in front of a fire on a cold, blustery day! This savory and delicious chicken soup includes potatoes, mushrooms, carrots, celery, leeks, onions, chickpeas and spinach. It’s hearty, filling and completely satisfying. Gluten free and…

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  • Sweet Potato Soup with Ginger, Leek and Apple

    teresaambra

    Sweet and savory soup with both white and sweet potatoes, apples, leeks and onions. This soup is both gluten free and vegan.

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  • Butternut Squash-Bartlett Pear Soup

    teresaambra

    This delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.

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