2013 – Gluten Free Living There are a lot of people who are on special diets for dairy or gluten intolerance, diabetes or hypoglycemia or other health issues. Many times they do great while at home but struggle eating out or when they are away from home for extended … [Read more...] about Gluten Free Travel Snacks
eating clean
Healthy Snacks and Nutrition 101
Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I'll eat it in salads or cooked as a veggie or in stir fry, but I'm not … [Read more...] about Healthy Snacks and Nutrition 101
