healthy

  • Pumpkin Hummus

    teresaambra

    One of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.

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  • Butternut Squash-Bartlett Pear Soup

    teresaambra

    This delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.

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  • Vegan Tuscan Kale and White Bean Soup

    teresaambra

    Vegan Tuscan Kale and White Bean Soup is deliciously hearty and satisfying. This homemade soup includes carrots, tomatoes, white beans and kale. It’s healthy, low calorie, gluten free and vegan. If you’re looking for a hot, comfort food meal during the cold, winter months, this is it!

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  • Vegan Roasted Tomato Soup

    teresaambra

    Tasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.

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  • Simply Delicious Homemade Hummus

    teresaambra

    Lovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.

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  • Italian Zucchini

    teresaambra

    This lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan…

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  • Healthy Cranberry Raspberry Salad Dressing

    teresaambra

    Healthy and delicious gluten free salad dressing that’s so quickly and easy because it only has five ingredients! No oil, sugar, MSG or high fructose corn syrup.

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  • Healthy Apple Cider Salad Dressing

    teresaambra

    Delicious and tangy dressing made from only 4 ingredients! This healthy version is smooth and creamy and uses Greek yogurt instead of mayonnaise or Miracle Whip. No sugar, no oil!

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  • Roasted Tomato Basil Soup

    teresaambra

    Roasted Tomato Basil Soup is incredibly delicious. This amazing Tomato Basil Soup uses roasted tomatoes, fresh basil and thyme and a dash of crushed red pepper flakes to give it a little zip. Great comfort food for fall and winter evenings. This scrumptious Ina Garten recipe is healthy, low calorie,…

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  • Healthy Orange Balsamic Salad Dressing

    teresaambra

    Tasty homemade salad dressing uses only 5 ingredients! This healthy dressing uses no oils or sugar and is gluten free.

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  • Cabbage Stir Fry

    teresaambra

    Nice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Salad Greens with Berries, Cashews and Goat Cheese

    teresaambra

    This phenomenal tossed green salad is filled with savory flavors from the cashews, goat cheese and croutons, and sweet flavors from 5 different fruits. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Chicken Cacciatore

    teresaambra

    Chicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.

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  • Basil Carrots

    teresaambra

    This delicious side dish is a terrific 5-ingredient recipe. It’s quick and easy and makes a nice complement to any main dish. The flavors are great, making it a wonderful holiday side dish for Mother’s Day, Father’s Day or Easter.

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  • Hungarian Goulash

    teresaambra

    Hungarian Goulash is a fabulous old-world recipe with stew beef, tomatoes, peppers, onions, garlic, paprika, marjoram and caraway seeds. It’s served over noodles. It’s terrific for weeknight suppers.

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