Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Rosemary Romano Chicken

Teresa Ambra

Gluten Free Living – 2016

Rosemary Romano Chicken rocks! This quick and easy chicken entree can be oven ready in about 5-10 minutes! No kidding. 4c Gluten free Italian bread crumbs, romano cheese, rosemary, Italian seasoning, fresh garlic, olive oil and salt and pepper comprise this great chicken casserole. I keep these gluten free bread crumbs in the freezer so I can use them any time and not go stale. Also, since I prefer to eat gluten free as much as possible, this enables me to have a nice coating on the chicken without using regular bread crumbs (which almost always use high fructose corn syrup).

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We had company over for dinner earlier this month. I served this tasty chicken dish along with Antipasto Salad, Fresh Summer Veggie Bake and Strawberry Shortcake. They liked the fact that the main dinner menu was so healthy so they didn’t feel so guilty indulging in the Strawberry Shortcake. 🙂 The chicken really turned out incredibly tasty.

It is amazing how many recipes turn out well using basic ingredients and leftovers I need to get rid of. I had a small block of Romano cheese leftover from some other recipe. Plus, I knew rosemary tastes really well with chicken so I thought I would give this a try modeling it a little after my Parmesan Chicken Bake. It did turn out really well with everyone enjoying it, so this recipe is definitely a keeper!

If you’re looking for a simple yet delicious chicken entree that doesn’t require a lot of work, then Rosemary Romano Chicken is for you! It’s a great recipe to make when you want to put several dishes in the oven at once. It could probably even work well in a toaster oven if you are trying to conserve electricity. Regardless of what kind of sides you choose to serve it with, I guarantee you’ll want to make this tasty chicken entree again and again. I know we do!

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Rosemary Romano Chicken is a delightful, savory main dish with wonderful flavors.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

This scrumptious chicken entree is seasoned with garlic, rosemary, Italian seasoning and Romano cheese.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

We really enjoyed the crunchy texture of the breading of Rosemary Romano Chicken.

Here’s what I did.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

I used these ingredients. The mason jar contains pink Himalayan sea salt. 

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Freshly grate romano cheese. Place on a plate with gluten free bread crumbs, pink Himalayan sea salt, pepper, Italian seasoning and rosemary.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Stir ingredients to combine.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Dredge chicken pieces in cheese mixture. Press well on both sides so ingredients adhere to the chicken.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Grease a 10×15″ glass baking dish. Add chicken pieces. Drizzle with olive oil-minced garlic mixture.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Bake, uncovered about 1 hour.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Sprinkle remaining romano cheese over top of chicken and bake an additional 5-8 minutes or until cheese melts.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Garnish chicken with fresh rosemary, if desired.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

I served Rosemary Romano Chicken with Fresh Summer Veggie Bake (which is a vegetable tian).

Here’s the recipe.

ROSEMARY ROMANO CHICKEN

(My own concoction)

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Rosemary Romano Chicken

Teresa Ambra
Rosemary Romano Chicken is irresistible and so mouthwatering. This delightful chicken entree is oven ready in about 5-10 minutes! Uses gluten free bread crumbs, Romano cheese, Italian seasoning, garlic and rosemary for a succulent and savory taste you're sure to enjoy. Terrific for weeknight or company dinners.
No ratings yet
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Chicken Main Dish
Cuisine Italian
Servings 4
Calories 319 kcal

Equipment

  • 1 10x15" glass baking dish
  • 1 small bowl
  • 1 wooden spoon or whisk
  • measuring cups
  • measuring spoons
  • 1 spatula

Ingredients
  

  • 4 chicken breasts
  • 2 tbsp. olive oil
  • 2 cloves garlic minced
  • 1/4 cup dry 4C gluten free Italian-Style bread crumbs or use regular seasoned bread crumbs
  • 1/2 cup Romano cheese grated
  • 1/2 tsp. dried Italian seasoning
  • 1/2-2/3 tsp. dried rosemary
  • 3/4 tsp. sea salt
  • 1/2 tsp. ground black pepper
  • 1/2 cup Romano cheese shredded

Instructions
 

  • Preheat oven to 350°.
  • Spray a 10x15" baking dish with olive oil cooking spray.
  • In a small bowl, stir olive oil and garlic.
  • On a plate, combine bread crumbs, ½ cup shredded Romano cheese, rosemary, salt, pepper and Italian seasoning.
  • Dredge chicken pieces in the bread crumb/cheese mixture.
  • Pat crumbs into the chicken to adhere.
  • Place breaded chicken pieces in baking dish and drizzle with olive oil/minced garlic mixture.
  • Bake about 1 hour.
  • Sprinkle remaining ½ cup Romano cheese over top of each chicken breast.
  • Bake an additional 5-8 minutes until cheese melts.
  • Garnish with sprigs of fresh rosemary.

Notes

NOTE: You can use either gluten free bread crumbs or regular bread crumbs for this recipe.
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 319kcalCarbohydrates: 7gProtein: 33gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 98mgSodium: 790mgPotassium: 468mgFiber: 1gSugar: 0.3gVitamin A: 171IUVitamin C: 2mgCalcium: 295mgIron: 1mg
Keyword casserole, cheese, chicken, gluten free, main dish
Tried this recipe?Let us know how it was!

 

[b]Rosemary Romano Chicken[/b]
Recipe Type: Chicken Main Dish
Cuisine: Italian
Author: Teresa Ambra – my own creation
Prep time:
Cook time:
Total time:
Serves: 4
This delightful chicken entree is oven ready in about 5-10 minutes! Uses [url href=”http://www.4cstore.com/category/gluten-free-crumbs” target=”_blank”]gluten free bread crumb[/url]s, romano cheese, italian seasoning, garlic and rosemary for a succulent and savory taste you’re sure to enjoy.
Ingredients
  • 4 chicken breasts
  • 2 tbsp. cup olive oil
  • 2 cloves garlic, minced
  • 1/4 cup dry [url href=”http://www.4cstore.com/category/gluten-free-crumbs” target=”_blank”]4C gluten free Italian-Style bread crumbs[/url]
  • ½ cup grated Romano cheese
  • 1/2 teaspoon dried Italian seasoning
  • ½-2/3 tsp. rosemary
  • ¾ tsp. salt
  • ½ tsp. pepper
  • ½ cup shredded Romano cheese
Instructions
  1. Preheat oven to 350°.
  2. Spray a 10×15″ baking dish with olive oil cooking spray.
  3. In a small bowl, stir olive oil and garlic.
  4. On a plate, combine bread crumbs, ½ cup shredded Romano cheese, rosemary, salt, pepper and Italian seasoning.
  5. Dredge chicken pieces in the bread crumb/cheese mixture.
  6. Pat crumbs into the chicken to adhere.
  7. Place breaded chicken pieces in baking dish and drizzle with olive oil/minced garlic mixture.
  8. Bake about 1 hour.
  9. Sprinkle remaining ½ cup Romano cheese over top of each chicken breast.
  10. Bake an additional 5-8 minutes until cheese melts.
  11. Garnish with sprigs of fresh rosemary.
Notes
Chicken is completely cooked when it reaches an internal temperature of 165 degrees.
Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Every bite of Rosemary Romano Chicken is succulent and amazing.

Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

This cheesy chicken entree is a great recipe to make when you’re short on preparation time. This entree was perfect served with Fresh Summer Veggie Bake and Antipasto Salad.

You may also enjoy these delicious recipes!

Parmesan Chicken Bake

Parmesan Chicken Bake | Can't Stay Out of the Kitchen | this is by far my favorite #chicken entree. It can be oven ready in 5 minutes so it's incredibly quick & easy. It's terrific for company or #holiday dinners like #Easter, #MothersDay or #FathersDay too. We love this #recipe. #parmesancheese

Baked Garlic Asiago Chicken

Baked Garlic Asiago Chicken | this 6-ingredient #chicken entree can be oven ready in 5 minutes! It's so mouthwatering & delicious that you'll want to serve it for company or #holiday dinners too. #asiago #MothersDay #FathersDay

Baked Parmesan Chicken

Baked Parmesan Chicken | Can't Stay Out of the Kitchen
Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Rosemary Romano Chicken

Teresa Ambra
Rosemary Romano Chicken is irresistible and so mouthwatering. This delightful chicken entree is oven ready in about 5-10 minutes! Uses gluten free bread crumbs, Romano cheese, Italian seasoning, garlic and rosemary for a succulent and savory taste you’re sure to enjoy. Terrific for weeknight or company dinners.
No ratings yet
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Chicken Main Dish
Cuisine Italian
Servings 4
Calories 319 kcal

Equipment

  • 1 10×15" glass baking dish
  • 1 small bowl
  • 1 wooden spoon or whisk
  • measuring cups
  • measuring spoons
  • 1 spatula

Ingredients
  

  • 4 chicken breasts
  • 2 tbsp. olive oil
  • 2 cloves garlic minced
  • 1/4 cup dry 4C gluten free Italian-Style bread crumbs or use regular seasoned bread crumbs
  • 1/2 cup Romano cheese grated
  • 1/2 tsp. dried Italian seasoning
  • 1/2-2/3 tsp. dried rosemary
  • 3/4 tsp. sea salt
  • 1/2 tsp. ground black pepper
  • 1/2 cup Romano cheese shredded

Instructions
 

  • Preheat oven to 350°.
  • Spray a 10×15″ baking dish with olive oil cooking spray.
  • In a small bowl, stir olive oil and garlic.
  • On a plate, combine bread crumbs, ½ cup shredded Romano cheese, rosemary, salt, pepper and Italian seasoning.
  • Dredge chicken pieces in the bread crumb/cheese mixture.
  • Pat crumbs into the chicken to adhere.
  • Place breaded chicken pieces in baking dish and drizzle with olive oil/minced garlic mixture.
  • Bake about 1 hour.
  • Sprinkle remaining ½ cup Romano cheese over top of each chicken breast.
  • Bake an additional 5-8 minutes until cheese melts.
  • Garnish with sprigs of fresh rosemary.

Notes

NOTE: You can use either gluten free bread crumbs or regular bread crumbs for this recipe.
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 319kcalCarbohydrates: 7gProtein: 33gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 98mgSodium: 790mgPotassium: 468mgFiber: 1gSugar: 0.3gVitamin A: 171IUVitamin C: 2mgCalcium: 295mgIron: 1mg
Keyword casserole, cheese, chicken, gluten free, main dish
Tried this recipe?Let us know how it was!

4 Comments

  • Shari Kelley

    August 1, 2016 at 1:55 pm

    I love the rosemary in this, Teresa! And I always need more chicken recipes. Looking forward to trying this one. Thank you!

    1. Teresa

      August 1, 2016 at 2:03 pm

      Hi Shari. It really is a tasty way to use rosemary especially if you have some growing in your yard. Hope you and your family enjoy it. Have a great week.

  • Angelina

    July 31, 2016 at 11:25 am

    Hi Teresa: I plan to make your “Rosemary Romano Chicken” tomorrow evening. It sounds and looks delectable!
    I have some lovely fresh rosemary which I’m anxious to use. Rosemary pairs well with chicken, and it’s one of my favorite herbs… so I’m sure that we’ll enjoy this chicken dish.
    Hey Teresa, I want to tell you that your blog is the only one which I usually refer to whenever I need an easy, quick, healthy & delicious chicken dish…. so please keep them coming.

    .

    1. Teresa

      August 1, 2016 at 2:06 pm

      Hi Angelina. So sorry it has taken so long for me to respond. I accidentally deleted all my files so we’ve been trying to get everything restored. Ugh! You made my day when you said how much you like looking for healthy delicious chicken dishes. I greatly appreciate your support. I have at least ten really easy one-dish chicken entrees that are easy and delicious. Basically you place all the meat and veggies in one dish and then sprinkle a light sauce over top. So good. Check out my chicken archives for these great recipes.

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