Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry

Teresa Ambra

Gluten Free Living – 2019

Beef Pineapple Stir Fry is a really sumptuous Asian recipe. It’s made with thinly sliced beef, carrots, onion, bell peppers, snow peas, pineapple tid bits and pineapple juice. The results are outstanding. The beef is marinated for 30 minutes. Then it takes less than 30 minutes to make the rest of the recipe.

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This dish has both sweet and savory flavors. The soy sauce marinade includes pineapple juice, cayenne pepper, brown sugar, white wine or chicken broth, and of course, soy sauce. I used a gluten free, low sodium soy sauce.

I served Beef Pineapple Stir Fry to our Friday night care group last month. I served it over rice along with Four Cheese Italian Tomatoes. I had the folks coming up to me several times exclaiming about how great this entree tasted.

We have an eclectic group of people in our small group. Almost all of the guys cook as much, if not more, than their wives. I have sent the recipes to them as well as the gals. I know I’m sure thankful for my husband. He can cook anything, and in fact, taught me how to cook when we were first married.

This recipe really isn’t difficult to make. The key is finding the extremely thinly sliced beef at the grocers. If the beef is too thickly sliced, it won’t cook long enough in this recipe. Therefore, it will be too tough. You can find the thinly sliced stir fry meat in most grocery stores. Though sometimes you have to hunt for it.

This is a wonderful recipe for week night dinners. Serve with cooked, brown rice and you have a complete meal. Beef Pineapple Stir Fry is also terrific for company dinners. The combination of flavors is irresistible. Enjoy.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry is irresistible!

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Serve this delicious entree over cooked brown rice for an awesome weeknight dinner.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

I served Beef Pineapple Stir Fry with Four Cheese Italian Tomatoes. Both dishes were so mouthwatering.

Here’s what I did.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

I used these ingredients.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Combine soy sauce, pineapple juice, cayenne pepper, brown sugar and white wine or chicken broth.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Put two-thirds of the marinade in a zip lock bag. Add beef. Close zipper. Shake contents so the marinade covers all the meat. Refrigerate for 30 minutes.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

To remaining one-third marinade, add cornstarch.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Stir ingredients to combine. Set aside.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Heat part of the avocado oil in a large skillet. Remove beef from zip lock bag and discard marinade. Add beef to heated skillet and cook until no pink remains.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Remove beef from skillet and keep warm.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Add remaining avocado oil to skillet. Add carrots and onions.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Stir to combine and saute until tender–about 5-6 minutes.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Add snow peas and bell peppers. Saute about 3 minutes.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Add reserved soy sauce mixture. Cook about 2 minutes.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

I added some water because the sauce thickened too much.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Add beef back into the skillet.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Add pineapple tid bits.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Stir to combine and heat through.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry is really quick and easy to make.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

If desired, you can garnish the entree with sesame seeds, before serving.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

If you enjoy stir fry meals, this one is mouthwatering.

Here’s the recipe.

BEEF PINEAPPLE STIR FRY

(Recipe slightly adapted from Taste of Home)

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry

Teresa Ambra
Beef Pineapple Stir Fry is irresistible. This incredibly delicious beef entree is perfect for week night meals because it can be ready in under an hour. It's sumptuous, flavorful and a complete meal when served over hot rice. Marvelous for company dinners too since everyone loves this delightful Asian recipe.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Beef
Cuisine Asian
Servings 6
Calories 340 kcal

Equipment

  • 1 large skillet or wok
  • chop sticks to serve, if desired
  • 1 mixing bowl
  • 1 zip lock bag WITHOUT the "stand and fill" bottom
  • 1 wooden spoon
  • 1 spatula
  • 1 sharp knife to cut vegetables
  • measuring cups
  • measuring spoons
  • 1 vegetable peeler

Ingredients
  

  • 1 cup unsweetened pineapple juice
  • 1/4 cup white wine or chicken broth
  • 2 tsp. reduced sodium soy sauce (I used a gluten free soy sauce)
  • 2 tbsp. brown sugar packed
  • 1/4 tsp. cayenne pepper
  • 1 lb. thinly sliced beef for stir fry
  • 2 tbsp. cornstarch
  • 3 to 4 tbsp. avocado oil divided use
  • 2 large carrots peeled and sliced on the diagonal
  • 1 small onion halved and sliced
  • 1 large red bell pepper julienned
  • 3/4 to 1 cup fresh snow peas
  • 8 oz. can unsweetened pineapple tid bits undrained
  • 2 cups cooked brown rice
  • 1 cup water (see note below)

Instructions
 

  • Combine the first 5 ingredients.
  • Pour 2/3 of the mixture into a Zip-Lock bag.
  • Add beef and shake until well combined.
  • Refrigerate 30 minutes.
  • Refrigerate remaining 1/3 marinade.
  • In a small bowl combine cornstarch and reserved marinade until smooth.
  • Set aside.
  • Remove marinated beef from refrigerator.
  • Remove beef and discard marinade.
  • Heat large skillet over medium to medium high heat with one to 2 tablespoons avocado oil.
  • Add beef and stir fry about 2-3 minutes until no longer pink.
  • Remove beef to separate plate and keep warm.
  • Add remaining avocado oil to skillet.
  • Add carrots and onions and stir fry about 5-6 minutes.
  • Add bell pepper and snow peas and stir fry 3 minutes longer, or until veggies are crisp-tender.
  • Stir cornstarch mixture into skillet.
  • Bring to a boil.
  • If sauce is too thick, add water slowly.
  • Cook and stir for about 2 minutes or until sauce is thickened.
  • Add beef and pineapple and heat through.
  • Serve over hot, cooked rice.

Notes

NOTE: The sauce was too thick so I added water, a few tablespoons at a time, to get to the right consistency. I ended up using a full cup of water.
 
NOTE: This recipe requires very thinly sliced beef (which is usually available this way at the super market), since the cooking time is so short. Thick sliced beef will be too tough since it's not slow-cooked for this recipe.
 
Recipe lightly adapted from Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 340kcalCarbohydrates: 42gProtein: 19gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 43mgSodium: 1222mgPotassium: 558mgFiber: 4gSugar: 17gVitamin A: 5105IUVitamin C: 86mgCalcium: 254mgIron: 3mg
Keyword Asian, beef, carrots, gluten free, main dish, pineapple, snow peas
Tried this recipe?Let us know how it was!
Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry is a wonderful and delicious recipe for company. Especially if you enjoy Asian inspired food.

Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry was terrific with Four Cheese Italian Tomatoes. Every bite was mouthwatering.

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Easy Mongolian Beef

Easy Mongolian Beef | Can't Stay Out of the Kitchen
Beef Pineapple Stir Fry | Can't Stay Out of the Kitchen | this mouthwatering #beef entree is wonderful for weeknight dinners. Along with rice, it's a complete meal & it doesn't take all that long to make. We served it for company & they loved it! #Asian #pineapple #StirFry #GlutenFree #carrots #SnowPeas #BeefPineappleStirFry

Beef Pineapple Stir Fry

Teresa Ambra
Beef Pineapple Stir Fry is irresistible. This incredibly delicious beef entree is perfect for week night meals because it can be ready in under an hour. It’s sumptuous, flavorful and a complete meal when served over hot rice. Marvelous for company dinners too since everyone loves this delightful Asian recipe.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Beef
Cuisine Asian
Servings 6
Calories 340 kcal

Equipment

  • 1 large skillet or wok
  • chop sticks to serve, if desired
  • 1 mixing bowl
  • 1 zip lock bag WITHOUT the "stand and fill" bottom
  • 1 wooden spoon
  • 1 spatula
  • 1 sharp knife to cut vegetables
  • measuring cups
  • measuring spoons
  • 1 vegetable peeler

Ingredients
  

  • 1 cup unsweetened pineapple juice
  • 1/4 cup white wine or chicken broth
  • 2 tsp. reduced sodium soy sauce (I used a gluten free soy sauce)
  • 2 tbsp. brown sugar packed
  • 1/4 tsp. cayenne pepper
  • 1 lb. thinly sliced beef for stir fry
  • 2 tbsp. cornstarch
  • 3 to 4 tbsp. avocado oil divided use
  • 2 large carrots peeled and sliced on the diagonal
  • 1 small onion halved and sliced
  • 1 large red bell pepper julienned
  • 3/4 to 1 cup fresh snow peas
  • 8 oz. can unsweetened pineapple tid bits undrained
  • 2 cups cooked brown rice
  • 1 cup water (see note below)

Instructions
 

  • Combine the first 5 ingredients.
  • Pour 2/3 of the mixture into a Zip-Lock bag.
  • Add beef and shake until well combined.
  • Refrigerate 30 minutes.
  • Refrigerate remaining 1/3 marinade.
  • In a small bowl combine cornstarch and reserved marinade until smooth.
  • Set aside.
  • Remove marinated beef from refrigerator.
  • Remove beef and discard marinade.
  • Heat large skillet over medium to medium high heat with one to 2 tablespoons avocado oil.
  • Add beef and stir fry about 2-3 minutes until no longer pink.
  • Remove beef to separate plate and keep warm.
  • Add remaining avocado oil to skillet.
  • Add carrots and onions and stir fry about 5-6 minutes.
  • Add bell pepper and snow peas and stir fry 3 minutes longer, or until veggies are crisp-tender.
  • Stir cornstarch mixture into skillet.
  • Bring to a boil.
  • If sauce is too thick, add water slowly.
  • Cook and stir for about 2 minutes or until sauce is thickened.
  • Add beef and pineapple and heat through.
  • Serve over hot, cooked rice.

Notes

NOTE: The sauce was too thick so I added water, a few tablespoons at a time, to get to the right consistency. I ended up using a full cup of water.
 
NOTE: This recipe requires very thinly sliced beef (which is usually available this way at the super market), since the cooking time is so short. Thick sliced beef will be too tough since it’s not slow-cooked for this recipe.
 
Recipe lightly adapted from Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 340kcalCarbohydrates: 42gProtein: 19gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 43mgSodium: 1222mgPotassium: 558mgFiber: 4gSugar: 17gVitamin A: 5105IUVitamin C: 86mgCalcium: 254mgIron: 3mg
Keyword Asian, beef, carrots, gluten free, main dish, pineapple, snow peas
Tried this recipe?Let us know how it was!

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