Marinated New York Strip Steaks

March 5, 2025Teresa Ambra

Gluten Free Living – 2025

I love a good steak. In fact, beef is probably my favorite meat. So I’m always looking for good steak recipes….especially for the grill! I found this recipe and thought I would give it a shot. Except for the steaks (which I had in my freezer), all the remaining ingredients are items I keep in my pantry all the time. So this was pretty easy–no extra shopping for odd or expensive ingredients.

Follow Me On Instagram!

I made two minor changes to the recipe. I reduced both the amount of soy sauce and Worcestershire sauce. I thought the amounts seemed excessive. I was glad later that I had done so because the steaks had plenty of soy and Worcestershire taste without needing more. Plus, it allowed me to cut down on the sodium a little bit. Do remember that the marinade is discarded before grilling so you won’t end up with quite as many calories or sodium as listed on the recipe card. 🙂

Marinated New York Strip Steaks can be served with any sides. I ended up pairing the steaks with Sweet Potato Fries and Sautéed Red Cabbage. But you can certainly enjoy these steaks with baked potatoes and a salad if that’s your preference. Enjoy.

Marinated New York Strip Steaks turned out quite delicious.

There is enough marinade for 6-8 steaks if you have that many to grill.

I served the meal with Sweet Potato Fries and Sautéed Red Cabbage.

Here’s what I did.

I used these ingredients. However, I swapped out the white vinegar for white wine vinegar and the Heinz Worcestershire sauce for Lea and Perrin’s to keep the recipe gluten free.

Chop onion and garlic and place in a mixing bowl.

Add parsley, thyme, Italian seasoning and ground black pepper.

Stir to combine.

Add honey Dijon mustard and lemon juice.

Add white wine vinegar.

Add Worcestershire sauce and a low sodium soy sauce.

Stir ingredients to combine.

Place steaks in a jumbo-sized ziplock bag.

Add marinade. Seal Bag and flip several times to get good coverage. Place on a cookie sheet pan and refrigerate over night (or at least 8 hours).

Remove from zip lock bag and pour off most of the marinade.

Place on grill and cook over medium heat (covered).

Turn steaks over and grill remaining side until steaks are done to desired doneness (rare, medium rare, medium or medium well).

Remove steaks to a serving platter and serve.

Add your favorite sides and enjoy.

Marinated New York Strip Steaks are gluten free if you make sure your soy sauce and Worcestershire sauce are both gluten free.

This is a terrific recipe for grilling out with friends.

Here’s the recipe.

MARINATED NEW YORK STRIP STEAKS

(Recipe adapted from Taste of Home, The Complete Guide to Country Cooking, pg. 121, “Marinated Sirloin Steak”)

Marinated New York Strip Steaks

Teresa Ambra

Marinated New York Strip Steaks is a terrific way to enjoy steaks using ingredients found in your pantry! The steaks are marinated overnight and then grilled the next day. Perfect for company or family dinners and so easy to whip up. Gluten free.

No ratings yet

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Course Beef, Main Dish

Cuisine American

Servings

Calories 863 kcal

Equipment

1 gas grill or electric or charcoal grill
1 jumbo zip lock bag
1 mixing bowl
1 whisk
1 wooden spoon
1 sharp knife
1 cutting board
measuring cups
measuring spoons

Ingredients

4 lbs. New York Strip Steaks (5 steaks)
1 small onion chopped
2 cloves garlic finely minced
1/2 cup Tamari soy sauce (less sodium and gluten free)
1 1/2 tsp. Worcestershire sauce (Lea & Perrins have a gluten free sauce)
2 tbsp. white wine vinegar
2 tbsp. lemon juice
2 tbsp. honey Dijon mustard
2 tsp. dried parsley flakes
1 tsp. dried thyme
1 tsp. Italian seasoning
1 tsp. ground black pepper

Instructions

Chop onions and garlic; place in a small bowl.
Add soy sauce, Worcestershire, vinegar, lemon juice, mustard and seasonings.
Stir well to combine.
Place steaks in a Jumbo-sized zip-lock bag.
Pour marinade over steaks.
Seal bag and turn bag over a few times to coat the steaks with the marinade.
Place bag in a large cookie sheet pan and marinate for 8 hours, or overnight.
Remove meat from zip lock bag; discard marinade.
Grill, uncovered over medium heat until meat is cooked to desired doneness (rare, medium rare, medium or well-done).

Notes

NOTE: If you wish to keep this recipe gluten free, be sure to purchase soy sauce and Worcestershire sauce that’s gluten free.

NOTE: I reduced the amount of soy sauce and Worcestershire sauce in the original recipe, and I was glad I did as there was plenty of soy and Worcestershire sauce taste with the amounts listed above.

NOTE: Remember that most of the marinade will be poured off before grilling so the amount of sodium and calories in the recipe will decrease substantially.

Recipe adapted from Taste of Home.

Nutrition

Calories: 863kcalCarbohydrates: 9gProtein: 78gFat: 55gSaturated Fat: 22gPolyunsaturated Fat: 2gMonounsaturated Fat: 23gCholesterol: 290mgSodium: 1545mgPotassium: 1317mgFiber: 2gSugar: 3gVitamin A: 100IUVitamin C: 7mgCalcium: 157mgIron: 8mg

Keyword beef, gluten free, main dish, New York strip steaks, steak

Tried this recipe?Let us know how it was!