Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Fruit Cole Slaw

Teresa Ambra

Gluten Free Living – 2019

Fruit Cole Slaw is absolutely delightful. This is one of the most delicious takes on Cole Slaw I’ve ever eaten. This one uses the traditional Cole Slaw mix. It also includes blueberries, bananas, strawberries and a reduced-sugar can of fruit cocktail. The salad dressing uses Greek yogurt and other healthy ingredients. This is a healthy and delicious recipe for cole slaw that can’t be beat.

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I happen to love Cole Slaw recipes. I’ve got a Hawaiian version with pineapple. I’ve got one made with apple, cranberries and almonds. I’ve also got a KFC copycat recipe that’s terrific. These recipes with fruit are extra special. They really liven up a traditional or classic style cole slaw. This Fruit Cole Slaw is no exception. I really like the fact that the salad dressing is made with Greek yogurt rather than mayonnaise. It’s got just enough bite to keep it interesting without overwhelming the salad ingredients.

I served Fruit Cole Slaw back in March to our Friday night care group. I made it as a side dish for a new Beef Noodle Vegetable Casserole and some Red Lobster Cheddar Bay Biscuits. That was one delicious meal. I got wonderful reviews about this salad. Several people wanted to take home leftovers. 🙂

This is a fantastic side salad for the upcoming summer holidays like Mother’s Day, Memorial Day, Father’s Day, Fourth of July or Labor Day. It’s great for potlucks. It’s so unusual you won’t have to worry about having multiple versions of it. It’s not fun going to potlucks and finding five pans of baked beans or 20 versions of potato salad. 🙁 I always want to bring something different. This recipe fits the bill.

If you need a revved up version of Cole Slaw, this is it. It is one recipe you’ll find yourself coming back to over and over again.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Fruit Cole Slaw is sensational.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

All the fruit revs up a traditional cole slaw and makes it spectacular.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

The salad dressing uses Greek yogurt and other clean eating ingredients.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

We served Fruit Cole Slaw with Beef Noodle Vegetable Casserole and Red Lobster’s Cheddar Bay Biscuits.

Here’s what I did.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

I used these ingredients.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Place plain Greek yogurt in a mixing bowl. Add honey and distilled white vinegar.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Add lemon juice.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Add pink Himalaya sea salt and black pepper.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Whisk to combine.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

In a very large mixing bowl, place cole slaw mix.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Add blueberries, sliced strawberries and drained, reduced sugar fruit cocktail.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Stir ingredients to combine.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Refrigerate until ready to serve.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

To serve: Add salad dressing. Garnish with banana slices.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Fruit Cole Slaw is one delicious side salad.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

This salad is healthy, low calorie, gluten free and clean eating.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

I served Fruit Cole Slaw with Beef Noodle Vegetable Casserole and Red Lobster’s Cheddar Bay Biscuits. Everyone raved over that meal. 🙂

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

We loved all the different fruits in this recipe.

Here’s the recipe.

FRUIT COLE SLAW

(Recipe adapted very slightly from Taste of Home)

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Fruit Cole Slaw

Teresa Ambra
Fruit Cole Slaw is one of the best Cole Slaw recipes you'll ever eat. This one includes blueberries, strawberries, bananas and reduced-sugar fruit cocktail for a revved up version that's irresistible. This is a terrific potluck salad for summer holidays like Mother's Day, Memorial Day, Father's Day, Fourth of July or Labor Day. The salad dressing uses Greek yogurt rather than mayo. This recipe is healthy, low calorie, gluten free and clean eating.
No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Course Salad and Salad Dressing, Side Dish
Cuisine American
Servings 12
Calories 111 kcal

Equipment

  • 1 large serving bowl
  • 1 sharp knife to cut vegetables and fruit
  • 1 small mixing bowl
  • 1 whisk
  • measuring cups
  • measuring spoons
  • 1 wooden spoon

Ingredients
  

  • 8 oz. container plain Greek yogurt or Icelandic yogurt
  • 1/2 cup honey
  • 1/4 cup white vinegar
  • 3 tbsp. lemon juice
  • 1/2 tsp. pink Himalayan sea salt
  • 1/8 tsp. ground black pepper
  • 15 oz. can reduced sugar fruit cocktail drained
  • 2 cups blueberries
  • 1 cup fresh strawberries sliced
  • 1 medium ripe banana sliced (I used two)
  • 14 oz. pkg. coleslaw mix

Instructions
 

  • In a small bowl, combine yogurt, honey, white vinegar, lemon juice, salt and pepper with a whisk.
  • Refrigerate until ready to assemble salad.
  • Combine the fruit cocktail, blueberries and strawberries in a salad bowl.
  • Stir in coleslaw.
  • Refrigerate until ready to assemble salad.
  • Just before serving, combine coleslaw mixture, banana and salad dressing ingredients.
  • Serve immediately.

Notes

NOTE: You can also combine all the ingredients except the bananas and refrigerate. Garnish salad with bananas just before serving.
 
Recipe adapted very lightly from Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 111kcalCarbohydrates: 27gProtein: 3gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gTrans Fat: 0.001gCholesterol: 1mgSodium: 96mgPotassium: 199mgFiber: 2gSugar: 23gVitamin A: 128IUVitamin C: 25mgCalcium: 42mgIron: 0.5mg
Keyword bananas, blueberries, cole slaw, fruit cocktail, gluten free, salad, side dish, strawberries
Tried this recipe?Let us know how it was!
Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

This salad is so delicious I could have eaten bowls of it. 🙂

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Fruit Cole Slaw is terrific for summer holidays like Mother’s Day, Father’s Day, Memorial Day, Fourth of July or Labor Day.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

We loved the taste of Fruit Cole Slaw. This amped up version is exotic, festive and beautiful for company dinners.

Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

This is a terrific slaw recipe for company. Everyone will love it. 🙂

You may also enjoy these delicious recipes!

KFC Cole Slaw Copycat Recipe

KFC Cole Slaw Copycat Recipe | Can't Stay Out of the Kitchen

Apple Cranberry Almond Cole Slaw

Apple Cranberry Almond Cole Slaw | Can't Stay Out of the Kitchen

Heavenly Cole Slaw

Heavenly Cole Slaw | Can't Stay Out of the Kitchen
Fruit Cole Slaw | Can't Stay Out of the Kitchen | try this revved up version of #ColeSlaw for your next #holiday potluck. Perfect for #MothersDay, #MemorialDay, #FathersDay, #FourthofJuly & #LaborDay. This one includes #Strawberries #Blueberries, #Bananas & #FruitCocktail. #Salad #FruitColeSlaw #GlutenFree #Healthy #LowCalorie #CleanEating

Fruit Cole Slaw

Teresa Ambra
Fruit Cole Slaw is one of the best Cole Slaw recipes you’ll ever eat. This one includes blueberries, strawberries, bananas and reduced-sugar fruit cocktail for a revved up version that’s irresistible. This is a terrific potluck salad for summer holidays like Mother’s Day, Memorial Day, Father’s Day, Fourth of July or Labor Day. The salad dressing uses Greek yogurt rather than mayo. This recipe is healthy, low calorie, gluten free and clean eating.
No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Course Salad and Salad Dressing, Side Dish
Cuisine American
Servings 12
Calories 111 kcal

Equipment

  • 1 large serving bowl
  • 1 sharp knife to cut vegetables and fruit
  • 1 small mixing bowl
  • 1 whisk
  • measuring cups
  • measuring spoons
  • 1 wooden spoon

Ingredients
  

  • 8 oz. container plain Greek yogurt or Icelandic yogurt
  • 1/2 cup honey
  • 1/4 cup white vinegar
  • 3 tbsp. lemon juice
  • 1/2 tsp. pink Himalayan sea salt
  • 1/8 tsp. ground black pepper
  • 15 oz. can reduced sugar fruit cocktail drained
  • 2 cups blueberries
  • 1 cup fresh strawberries sliced
  • 1 medium ripe banana sliced (I used two)
  • 14 oz. pkg. coleslaw mix

Instructions
 

  • In a small bowl, combine yogurt, honey, white vinegar, lemon juice, salt and pepper with a whisk.
  • Refrigerate until ready to assemble salad.
  • Combine the fruit cocktail, blueberries and strawberries in a salad bowl.
  • Stir in coleslaw.
  • Refrigerate until ready to assemble salad.
  • Just before serving, combine coleslaw mixture, banana and salad dressing ingredients.
  • Serve immediately.

Notes

NOTE: You can also combine all the ingredients except the bananas and refrigerate. Garnish salad with bananas just before serving.
 
Recipe adapted very lightly from Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 111kcalCarbohydrates: 27gProtein: 3gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gTrans Fat: 0.001gCholesterol: 1mgSodium: 96mgPotassium: 199mgFiber: 2gSugar: 23gVitamin A: 128IUVitamin C: 25mgCalcium: 42mgIron: 0.5mg
Keyword bananas, blueberries, cole slaw, fruit cocktail, gluten free, salad, side dish, strawberries
Tried this recipe?Let us know how it was!

2 Comments

  • Ronnie Best

    May 14, 2019 at 2:25 am

    This looks delicious and very healthy we are going to try it with Chicken Kiev

    1. Teresa

      May 14, 2019 at 12:09 pm

      Hi Ronnie. It is delicious. I’m sure it will be wonderful with Chicken Kiev.

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