Healthy -- Low-Calorie

  • Mediterranean-Style Roasted Vegetables | Can't Stay Out of the Kitchen | this fantastic #RoastedVegetables #recipe is the perfect accompaniment to #fish, #steaks, #PorkChops or #LambChops. It's easy to toss together for weeknight dinners too. The combination of flavors is so mouthwatering & irresistible, you'll want seconds! #RedPotatoes #vegetables #BellPeppers #basil #Mediterranean #GlutenFree #vegan #LowCalorie #healthy #MediterraneanStyleRoastedVegetables

    Mediterranean-Style Roasted Vegetables

    teresaambra

    Mediterranean-Style cooking is so heart healthy. And these Mediterranean-Style Roasted Vegetables are a sumptuous way to enjoy good food! They’re easy to toss together for weeknight dinners and taste superbly with grilled steaks, fish, pork chops or lamb chops. Every mouthwatering bite will have you licking your chops! Healthy, low calorie, gluten free and vegan.

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  • Herbed Chicken Quarters | Can't Stay Out of the Kitchen | This easy #recipe calls for making a #marinade with #lemons, fresh #herbs & #garlic. Refrigerate for a day before tossing the #ChickenLegQuarters on the grill. Tasty, #healthy, #LowCalorie, #GlutenFree way to enjoy #chicken. Quick & easy for busy weeknight dinners too. #HerbedChickenQuarters

    Herbed Chicken Quarters

    teresaambra

    Herbed Chicken Quarters is a tasty grilled chicken recipe that marinates for 24 hours in lemons, garlic, fresh basil and thyme with a pinch of cayenne pepper. This healthy, low calorie, gluten free recipe is terrific for weeknight suppers and even reheats wonderfully. This is a terrific way to enjoy…

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  • Honey Roasted Chicken | Can't Stay Out of the Kitchen | this simple & easy #5IngredientRecipe is ready for the #grill in 5 minutes! You can use any cut of #chicken including #ChickenLegQuarters. We slow-cook the #chicken pieces over the #grill until the meat is cooked to perfection. Great #MainDish #entree for #grilling out with friends & #BackyardBarbecues. #GlutenFree #healthy #LowCalorie #HoneyRoastedChicken

    Honey Roasted Chicken

    teresaambra

    Do you enjoy Backyard Barbecues and grilling out with friends? This delightful 5-ingredient Honey Roasted Chicken recipe is just the thing for simple and easy dinner options. The basting sauce is ready in only a couple of minutes and then the chicken leg quarters are slow-cooked until juicy and tender.…

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  • Caprese Tossed Salad | Can't Stay Out of the Kitchen | this amazing #salad has the wonderful flavors of #caprese but with a few extra #vegetables & #spinach to give it that #TossedSalad appearance & texture. Simple, easy & delightful for family or company dinners. Great way to use up #garden #veggies, too. #tomatoes #basil #MozzarellaPearls #cucumber #BalsamicVinegar #GlutenFree #CapreseTossedSalad

    Caprese Tossed Salad

    teresaambra

    Captivate your senses by making up a batch of Caprese Tossed Salad. This amazing salad has the wonderful flavors of caprese but with a few extra vegetables and spinach to give it that Tossed Salad appearance and texture. It’s simple, easy to make, and delightful for family or company dinners.…

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  • Fruit and Nut Tossed Salad | Can't Stay Out of the Kitchen | Every forkful of this tasty #salad will captivate your palate! It's a delicious #TossedSalad that's light, refreshing, #healthy, #LowCalorie, #vegan & #GlutenFree. It's also easy to whip up for regular meals or company dinners. The #apples, #grapes #MandarinOrange segments & #almonds go so well with the #LemonZest #SaladDressing. #FruitAndNutTossedSalad

    Fruit and Nut Tossed Salad

    teresaambra

    Fruit and Nut Tossed Salad will captivate your palate from the first bite! This light and refreshing salad is easy to whip up and delightful for any kind of dinner entree. It’s light, refreshing, healthy, low calorie, vegan and gluten free. If you enjoy Tossed Salads with Fruit, this is…

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  • Roasted Parsnips | Can't Stay Out of the Kitchen | Roasting #parsnips is a great way to enjoy this #vegetable. Serve them with #RanchDressing, #BuffaloDip or ketchup. Excellent on any dinner menu or for #tailgating parties. Serve them just like you would #FrenchFries! These include #ParmesanCheese sprinkled over top. #RoastedParsnips #GlutenFree #healthy #LowCalorie

    Roasted Parsnips

    teresaambra

    Roasting parsnips is a terrific way to serve this healthy, gluten free vegetable. This recipe includes several seasonings and Parmesan Cheese. But Roasted Parsnips can be served just like French Fries with any kind of dipping sauce like Ranch Dressing, Buffalo Sauce or ketchup! This vegetable has kick to it…

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  • Spicy Honey-Brushed Carrots | Can't Stay Out of the Kitchen | this delicious way to serve #carrots is absolutely mouthwatering & irresistible. The #vegetable is seasoned well with spices and baked. Then a #honey and #AppleCiderVinegar mixture is brushed on top and baked again. Amazing #SideDish for weeknight, company or #holiday dinners. #GlutenFree #vegan #healthy #SpicyHoneyBrushedCarrots

    Spicy Honey-Brushed Carrots

    teresaambra

    Spicy Honey-Brushed Carrots is a delicious way to serve carrots that is absolutely irresistible. Your mouth will be watering from the first bite! The vegetable is seasoned well with spices and baked. Then a honey and Apple Cider Vinegar mixture is brushed on top and baked again. Amazing side dish…

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  • Green Beans with Garlic Rosemary Butter | Can't Stay Out of the Kitchen | this tasty & delicious #GreenBeans #SideDish is perfect to serve with any kind of meat, game or fish. With only a handful of ingredients needed, it can be whipped up for family dinners in about 30 minutes. It's also #healthy, #LowCalorie & #GlutenFree. Excellent dish for company or #holidays. #garlic #rosemary #parsley #GreenBeansWithGarlicRosemaryButter

    Green Beans with Garlic Rosemary Butter

    teresaambra

    Green Beans with Garlic Rosemary Butter will delight your palate as a new and delicious way to enjoy green beans. This easy side dish can be ready for your table in about 30 minutes. It’s a wonderful option for weeknight, company or holiday meals. Healthy, low calorie and gluten free.

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  • Grilled Herbed Broccoli | Can't Stay Out of the Kitchen | this simple & easy #recipe for #broccoli is adapted for the grill. It uses only a handful of ingredients & can be ready to eat in about 10 minutes! If you enjoy grilling out with friends & backyard barbecues, this is a #healthy, #GlutenFree #LowCalorie #SideDish everyone will enjoy. #broccoli #HerbedBroccoli #GrilledHerbedBroccoli

    Grilled Herbed Broccoli

    teresaambra

    Grilled Herbed Broccoli is a delicious way to enjoy broccoli. It’s basted with an herb-seasoned butter sauce and can be table ready in 10 minutes! If you’re grilling out or attending a backyard barbecue, this is a wonderfully healthy and low calorie option that your family and friends will enjoy.

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  • Garlic Parmesan Asparagus | Can't Stay Out of the Kitchen | this is a fantastic 4-ingredient #recipe for the #grill. New #asparagus is grilled and basted with an easy butter sauce including #garlic & #ParmesanCheese. This is a #healthy, #LowCalorie, #GlutenFree way to enjoy #asparagus. It's also a great #SideDish for family, company or #holiday dinners. #GarlicParmesanAsparagus

    Garlic Parmesan Asparagus

    teresaambra

    If you enjoy grilling, Garlic Parmesan Asparagus is a great recipe for the grill. This easy 4-ingredient recipe is basted with a garlic, Parmesan, butter sauce while grilling and turns out delightfully crisp and delicious. Wonderful side dish for backyard barbecues or when grilling out with family and friends. Healthy,…

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  • Almond Raspberry Tossed Salad | Can't Stay Out of the Kitchen | This delicious #TossedSalad uses only 4 ingredients in the #salad & 4 in the #SaladDressing. It's so easy to toss together & is the perfect #SideDish for summer #holidays, company dinners, or backyard barbecues. It's also #healthy, #LowCalorie, #GlutenFree & #vegan. #almonds #blueberries #raspberries #AlmondRaspberryTossedSalad

    Almond Raspberry Tossed Salad

    teresaambra

    Almond Raspberry Tossed Salad is such a delightfully refreshing side dish. This recipe uses only 4 ingredients for the salad and 4 for the salad dressing, so it’s quick and easy to whip up. It’s a great salad for summer, Ladies’ Luncheons, backyard barbecues or company dinners. If you enjoy…

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  • Rutabaga Fries | Can't Stay Out of the Kitchen | #RutabagaFries are sensational! Easier to make than #SweetPotatoFries & taste just like them! #Healthy, #LowCalorie, #GlutenFree, #Vegan snack. Serve with ketchup, #RanchDressing, #HoneyMustard or your favorite dipping sauce. Great for #tailgating parties too. #rutabagas #SideDish #FrenchFries

    Rutabaga Fries

    teresaambra

    Rutabaga Fries are outstanding! This delicious vegetable tastes like sweet potatoes, though not as dense and has a lot less calories. It’s perfect served with Ketchup, Ranch Dressing, Honey-Mustard, BBQ sauce, Buffalo Sauce or your favorite dipping sauce. Great for tailgating parties, or to snack on at home. It reheats…

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  • Watermelon Feta Salad | Can't Stay Out of the Kitchen | this fantastic #salad is #healthy, #SugarFree, #GlutenFree & #LowCalorie. It's fabulous to whip up for potlucks or company but easy enough for everyday menus. The combination of flavors with the #SaladDressing is mouthwatering & irresistible. #watermelon #GrapeTomatoes #FetaCheese #BalsamicVinaigrette #WatermelonFetaSalad

    Watermelon Feta Salad

    teresaambra

    Watermelon Feta Salad is a light and refreshing salad that’s perfect for summer days, potlucks or company dinners. This one includes watermelon, grape tomatoes and Feta Cheese along with an easy homemade Balsamic Vinaigrette. It’s not only festive and beautiful to look at, it’s incredibly delicious and so irresistible you’re…

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  • Raspberry Almond Crunch Muffins | Can't Stay Out of the Kitchen | These #SugarFree, #GlutenFree #muffins are filled with #raspberries, #almonds & include a delightful #streusel topping with #oatmeal. Marvelous for a weekend or #holiday #breakfast or #brunch & wonderful for your #Celiac or #Diabetic friends or family. Can also make with regular flour & sugar. #RaspberryAlmondCrunchMuffins #RaspberryMuffins #BreakfastMuffins #SugarFreeMuffins #GlutenFreeMuffins

    Raspberry Almond Crunch Muffins

    teresaambra

    Raspberry Almond Crunch Muffins are delightfully sugar-free and gluten-free! These lovely, crunchy & delectable muffins include raspberries, almonds and almond extract for a pop of flavor. They’re topped with a tasty oatmeal streusel that adds even more crunchiness. These are perfect for a weekend or holiday breakfast, especially if you…

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  • Sugar Free Raspberry Chocolate Chip Muffins | Can't Stay Out of the Kitchen | these delectable #muffins are #SugarFree & #GlutenFree & use #healthy ingredients including #oatmeal #ChocolateChips & #raspberries. Excellent option for #diabetics or those with #Celiac. This #recipe can also be made with regular sugar & flour if you desire. So good for a weekend, company or #holiday #breakfast or #brunch. #SugarFreeRaspberryChocolateChipMuffins

    Sugar Free Raspberry Chocolate Chip Muffins

    teresaambra

    Sugar Free Raspberry Chocolate Chip Muffins are a real indulgence. These delectable muffins use healthy ingredients including Monk Fruit Sweetener and gluten free flour along with sugar free chocolate chips. Raspberries and chocolate add the touch of decadence that makes these muffins irresistible. While these muffins are great for diabetics…

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