Healthy -- Low-Calorie

  • Bombay Chicken Thighs | Can't Stay Out of the Kitchen | this delightful #chicken #entree has the flavors of #India without the excessive spiciness that you might expect. The #chicken is marinated overnight in a #GreekYogurt sauce which tamps down the spicy seasonings leaving a milder, & very satisfying blend of flavors. The #ChickenThighs are grilled adding the smoky flavors from the #grill. The scrumptious combination of flavors is irresistible. #GlutenFree #Bombay #BombayChicken #BombayChickenThighs

    Bombay Chicken Thighs

    teresaambra

    This delightful chicken entree has the flavors of India without the excessive spiciness that you might expect. The chicken is marinated overnight in a Greek Yogurt sauce which tamps down the spicy seasonings leaving a milder, and very satisfying, blend of flavors. Then the Chicken Thighs are grilled adding the smoky flavors from the grill. The scrumptious combination of flavors is irresistible. Bombay Chicken Thighs is a great entree for backyard barbecues. Gluten Free.

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  • Nectarine Berry Tossed Salad

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    You’ll be wowed by this fantastic Nectarine Berry Tossed Salad. Nectarines complement blueberries and raspberries along with Feta Cheese and Honey Roasted Pecans. The homemade Nectarine Salad Dressing puts this Tossed Salad recipe over the top. Most people don’t think of swooning over a salad, but this one is so…

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  • Caprese Tossed Salad

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    Captivate your senses by making up a batch of Caprese Tossed Salad. This amazing salad has the wonderful flavors of caprese but with a few extra vegetables and spinach to give it that Tossed Salad appearance and texture. It’s simple, easy to make, and delightful for family or company dinners.…

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  • Colorful Tomato Mozzarella Salad

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    Colorful Tomato Mozzarella Salad is a light & refreshing Caprese-style salad. It’s elegant & beautiful enough for company dinners, but so easy you can whip it up for family meals. Every bite is so palate pleasing. We like to serve it at potlucks and Backyard Barbecues because it’s always a…

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  • Fruit and Feta Spinach Salad

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    Fruit and Feta Spinach Salad is a light and refreshing salad that’s terrific for hot, summer days. This delectable salad includes apple slices, red grapes and dried cranberries providing a sweet contrast to the smoky, savory flavors of toasted walnuts and Feta cheese. If you enjoy Spinach Salads, this is…

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  • Spicy Grilled Chicken Thighs

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    Spicy Grilled Chicken Thighs is a delicious marinated chicken recipe for the grill. This recipe marinates over night so your prep work is cut down when you’re ready to heat up the grill. This is a fantastic chicken entree for backyard barbecues or grilling out with friends and it pairs…

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  • Fruit and Nut Tossed Salad

    teresaambra

    Fruit and Nut Tossed Salad will captivate your palate from the first bite! This light and refreshing salad is easy to whip up and delightful for any kind of dinner entree. It’s light, refreshing, healthy, low calorie, vegan and gluten free. If you enjoy Tossed Salads with Fruit, this is…

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  • Spicy Honey-Brushed Carrots

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    Spicy Honey-Brushed Carrots is a delicious way to serve carrots that is absolutely irresistible. Your mouth will be watering from the first bite! The vegetable is seasoned well with spices and baked. Then a honey and Apple Cider Vinegar mixture is brushed on top and baked again. Amazing side dish…

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  • Grilled Chicken Thighs with Onions

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    You’ll be captivated by this sumptuous Grilled Chicken Thighs with Onions entree. Vidalia Onions are sautéed until almost caramelized and spread over top of the deliciously seasoned Grilled Chicken Thighs. It’s the perfect dish for weeknight suppers or for company dinners. This mouthwatering chicken dish is healthy, low calorie and…

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  • Green Beans with Garlic Rosemary Butter

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    Green Beans with Garlic Rosemary Butter will delight your palate as a new and delicious way to enjoy green beans. This easy side dish can be ready for your table in about 30 minutes. It’s a wonderful option for weeknight, company or holiday meals. Healthy, low calorie and gluten free.

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  • Citrus Apple Tossed Salad

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    Citrus and apples pair so well together in this appetizing Citrus Apple Tossed Salad. The salad includes grapefruit, oranges, apples, grapes, cream cheese cubes and croutons. The Honey Lemon Salad Dressing includes chives which spices up the salad and gives it a little pizzazz. Great salad to serve for a…

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  • Chunky Maple Applesauce

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    Chunky Maple Applesauce is heavenly. This 5-ingredient recipe uses Maple Syrup and Monk Fruit Sweetener to sweeten the recipe and Honey Crisp and Granny Smith apples for the texture. It’s a great side dish for company and holidays, but so easy it can be made up for everyday. This healthy,…

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  • Peachy Berry Tossed Salad

    teresaambra

    Peachy Berry Tossed Salad is one of the best salads we’ve ever eaten! This scrumptious Tossed Salad includes fresh peaches, blueberries, raspberries and Feta cheese. The homemade dressing uses healthy ingredients and also includes fresh peaches. This gluten free recipe is perfect for company, potlucks and family dinners. Everyone will…

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  • Grilled Herbed Broccoli

    teresaambra

    Grilled Herbed Broccoli is a delicious way to enjoy broccoli. It’s basted with an herb-seasoned butter sauce and can be table ready in 10 minutes! If you’re grilling out or attending a backyard barbecue, this is a wonderfully healthy and low calorie option that your family and friends will enjoy.

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  • Garlic Parmesan Asparagus

    teresaambra

    If you enjoy grilling, Garlic Parmesan Asparagus is a great recipe for the grill. This easy 4-ingredient recipe is basted with a garlic, Parmesan, butter sauce while grilling and turns out delightfully crisp and delicious. Wonderful side dish for backyard barbecues or when grilling out with family and friends. Healthy,…

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