Healthy -- Low-Calorie

  • Tomato Feta Salad | Can't Stay Out of the Kitchen | this easy #recipe uses a mixture of #GrapeTomatoes, #VidaliaOnions & #FetaCheese in a simple #SaladDressing with #basil, #OliveOil and #BalsamicVinegar. Great #SideDish for a #BackyardBarbecue, #potluck or #grilling out with friends. #tomatoes #salad #GlutenFree #TomatoFetaSalad

    Tomato Feta Salad

    teresaambra

    Tomato Feta Salad is a delightful side dish that uses four different kinds of grape tomatoes. Along with fresh basil, Vidalia Onions and Feta Cheese, it has a simple balsamic glaze that provides a robust, tasty flavor. This is a marvelous salad for Backyard Barbecues, potlucks or family dinners. It’s healthy, low calorie and gluten free.

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  • Greek Style Marinated Chicken Thighs

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    Are you looking for an easy, no-fuss chicken recipe for the grill? Look no farther than Greek Style Marinated Chicken Thighs! This appetizing chicken dish takes about 5 minutes to whip up the marinade. After marinating the chicken overnight, simply toss on the grill and cook until done. Every mouthwatering…

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  • Spinach Apple Salad

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    Spinach Apple Salad is heavenly. This lovely Tossed Salad includes both spinach and Romaine lettuces, apples, raisins and Vidalia onions in a delicious applesauce Salad Dressing. It can be whipped up really quickly, making it perfect for weeknight dinners when you need a meal ready in a jiffy. It pairs…

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  • Black Bean Fiesta Salad

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    Black Bean Fiesta Salad is a quick and easy marinated salad recipe that can be made ahead. It’s made with black beans, frozen corn and has a delicious homemade salad dressing with just a little pizzazz from ground cumin and Monterey Jack cheese. Marvelous side dish when you don’t want…

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  • Fresh Corn and Tomato Salad

    teresaambra

    Fresh Corn and Tomato Salad is a delightful summer salad recipe. Corn on the cob, tomatoes, bell peppers, fresh parsley and basil make this a stand-out recipe that you and your family will enjoy eating any time, any place. This delicious salad can be made up the night before, making…

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  • Zesty Gazpacho Salad

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    Zesty Gazpacho Salad is a fantastic Tex-Mex summer salad recipe. It’s light and refreshing to the taste buds, yet so quick and easy to toss together. The salad includes fresh corn, tomatoes, avocados, zucchini and green onions. The salad dressing uses Picante sauce and fresh, minced parsley. The combination of…

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  • Fresh Corn and Black Bean Salad

    teresaambra

    Fresh Corn and Black Bean Salad includes everything but the Kitchen Sink! Truly, it is chocked full of fresh veggies and herbs and uses a simple Salad Dressing of Olive Oil and Balsamic Vinegar. Feta Cheese, avocados, tomatoes, cucumber, bell peppers along with corn-off-the-cob and black beans make this salad…

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  • Roasted Mediterranean Vegetables

    teresaambra

    Roasted Mediterranean Vegetables is an outstanding way to enjoy Mediterranean-style food. Fresh vegetables are roasted with several different herbs and drizzled with olive oil and balsamic vinegar before cooking. The outcome is a wonderfully satisfying, healthy, very low calorie, gluten free, vegan side dish that’s terrific for just about any…

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  • Mediterranean-Style Roasted Vegetables

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    Mediterranean-Style cooking is so heart healthy. And these Mediterranean-Style Roasted Vegetables are a sumptuous way to enjoy good food! They’re easy to toss together for weeknight dinners and taste superbly with grilled steaks, fish, pork chops or lamb chops. Every mouthwatering bite will have you licking your chops! Healthy, low…

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  • Herbed Chicken Quarters

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    Herbed Chicken Quarters is a tasty grilled chicken recipe that marinates for 24 hours in lemons, garlic, fresh basil and thyme with a pinch of cayenne pepper. This healthy, low calorie, gluten free recipe is terrific for weeknight suppers and even reheats wonderfully. This is a terrific way to enjoy…

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  • Honey Roasted Chicken

    teresaambra

    Do you enjoy Backyard Barbecues and grilling out with friends? This delightful 5-ingredient Honey Roasted Chicken recipe is just the thing for simple and easy dinner options. The basting sauce is ready in only a couple of minutes and then the chicken leg quarters are slow-cooked until juicy and tender.…

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  • Caprese Tossed Salad

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    Captivate your senses by making up a batch of Caprese Tossed Salad. This amazing salad has the wonderful flavors of caprese but with a few extra vegetables and spinach to give it that Tossed Salad appearance and texture. It’s simple, easy to make, and delightful for family or company dinners.…

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  • Fruit and Nut Tossed Salad

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    Fruit and Nut Tossed Salad will captivate your palate from the first bite! This light and refreshing salad is easy to whip up and delightful for any kind of dinner entree. It’s light, refreshing, healthy, low calorie, vegan and gluten free. If you enjoy Tossed Salads with Fruit, this is…

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  • Roasted Parsnips

    teresaambra

    Roasting parsnips is a terrific way to serve this healthy, gluten free vegetable. This recipe includes several seasonings and Parmesan Cheese. But Roasted Parsnips can be served just like French Fries with any kind of dipping sauce like Ranch Dressing, Buffalo Sauce or ketchup! This vegetable has kick to it…

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  • Spicy Honey-Brushed Carrots

    teresaambra

    Spicy Honey-Brushed Carrots is a delicious way to serve carrots that is absolutely irresistible. Your mouth will be watering from the first bite! The vegetable is seasoned well with spices and baked. Then a honey and Apple Cider Vinegar mixture is brushed on top and baked again. Amazing side dish…

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