Healthy -- Low-Calorie

  • Mediterranean-Style Roasted Vegetables | Can't Stay Out of the Kitchen | this fantastic #RoastedVegetables #recipe is the perfect accompaniment to #fish, #steaks, #PorkChops or #LambChops. It's easy to toss together for weeknight dinners too. The combination of flavors is so mouthwatering & irresistible, you'll want seconds! #RedPotatoes #vegetables #BellPeppers #basil #Mediterranean #GlutenFree #vegan #LowCalorie #healthy #MediterraneanStyleRoastedVegetables

    Mediterranean-Style Roasted Vegetables

    teresaambra

    Mediterranean-Style cooking is so heart healthy. And these Mediterranean-Style Roasted Vegetables are a sumptuous way to enjoy good food! They’re easy to toss together for weeknight dinners and taste superbly with grilled steaks, fish, pork chops or lamb chops. Every mouthwatering bite will have you licking your chops! Healthy, low calorie, gluten free and vegan.

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  • Herbed Chicken Quarters | Can't Stay Out of the Kitchen | This easy #recipe calls for making a #marinade with #lemons, fresh #herbs & #garlic. Refrigerate for a day before tossing the #ChickenLegQuarters on the grill. Tasty, #healthy, #LowCalorie, #GlutenFree way to enjoy #chicken. Quick & easy for busy weeknight dinners too. #HerbedChickenQuarters

    Herbed Chicken Quarters

    teresaambra

    Herbed Chicken Quarters is a tasty grilled chicken recipe that marinates for 24 hours in lemons, garlic, fresh basil and thyme with a pinch of cayenne pepper. This healthy, low calorie, gluten free recipe is terrific for weeknight suppers and even reheats wonderfully. This is a terrific way to enjoy…

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  • Honey Roasted Chicken | Can't Stay Out of the Kitchen | this simple & easy #5IngredientRecipe is ready for the #grill in 5 minutes! You can use any cut of #chicken including #ChickenLegQuarters. We slow-cook the #chicken pieces over the #grill until the meat is cooked to perfection. Great #MainDish #entree for #grilling out with friends & #BackyardBarbecues. #GlutenFree #healthy #LowCalorie #HoneyRoastedChicken

    Honey Roasted Chicken

    teresaambra

    Do you enjoy Backyard Barbecues and grilling out with friends? This delightful 5-ingredient Honey Roasted Chicken recipe is just the thing for simple and easy dinner options. The basting sauce is ready in only a couple of minutes and then the chicken leg quarters are slow-cooked until juicy and tender.…

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  • Bombay Chicken Thighs | Can't Stay Out of the Kitchen | this delightful #chicken #entree has the flavors of #India without the excessive spiciness that you might expect. The #chicken is marinated overnight in a #GreekYogurt sauce which tamps down the spicy seasonings leaving a milder, & very satisfying blend of flavors. The #ChickenThighs are grilled adding the smoky flavors from the #grill. The scrumptious combination of flavors is irresistible. #GlutenFree #Bombay #BombayChicken #BombayChickenThighs

    Bombay Chicken Thighs

    teresaambra

    This delightful chicken entree has the flavors of India without the excessive spiciness that you might expect. The chicken is marinated overnight in a Greek Yogurt sauce which tamps down the spicy seasonings leaving a milder, and very satisfying, blend of flavors. Then the Chicken Thighs are grilled adding the…

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  • Nectarine Berry Tossed Salad | Can't Stay Out of the Kitchen | Captivate your senses with this fantastic #TossedSalad #recipe. It includes #nectarines, #blueberries, #raspberries, #FetaCheese, #HoneyRoastedPecans (roasted in butter!), & a delicious homemade #SaladDressing that also includes #nectarines & #healthy ingredients. #GlutenFree #salad #NectarineBerryTossedSalad

    Nectarine Berry Tossed Salad

    teresaambra

    You’ll be wowed by this fantastic Nectarine Berry Tossed Salad. Nectarines complement blueberries and raspberries along with Feta Cheese and Honey Roasted Pecans. The homemade Nectarine Salad Dressing puts this Tossed Salad recipe over the top. Most people don’t think of swooning over a salad, but this one is so…

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  • Caprese Tossed Salad | Can't Stay Out of the Kitchen | this amazing #salad has the wonderful flavors of #caprese but with a few extra #vegetables & #spinach to give it that #TossedSalad appearance & texture. Simple, easy & delightful for family or company dinners. Great way to use up #garden #veggies, too. #tomatoes #basil #MozzarellaPearls #cucumber #BalsamicVinegar #GlutenFree #CapreseTossedSalad

    Caprese Tossed Salad

    teresaambra

    Captivate your senses by making up a batch of Caprese Tossed Salad. This amazing salad has the wonderful flavors of caprese but with a few extra vegetables and spinach to give it that Tossed Salad appearance and texture. It’s simple, easy to make, and delightful for family or company dinners.…

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  • Colorful Tomato Mozzarella Salad | Can't Stay Out of the Kitchen | this light & refreshing #caprese-style #salad is elegant & beautiful enough for company dinners, but so easy you can whip it up for family meals. Every bite is so palate pleasing. It's great for a #potluck or #BackyardBarbecue too. #GlutenFree #tomatoes #basil #Mozzarella #TomatoMozzarellaSalad #ColorfulTomatoMozzarellaSalad

    Colorful Tomato Mozzarella Salad

    teresaambra

    Colorful Tomato Mozzarella Salad is a light & refreshing Caprese-style salad. It’s elegant & beautiful enough for company dinners, but so easy you can whip it up for family meals. Every bite is so palate pleasing. We like to serve it at potlucks and Backyard Barbecues because it’s always a…

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  • Fruit and Feta Spinach Salad | Can't Stay Out of the Kitchen | this delectable #TossedSalad is light & refreshing & perfect for #summer meals. It's filled with #fruit including #apples, #grapes & dried #cranberries. The toasted #walnuts & #FetaCheese add savory & smoky flavors along with a crunchy texture that's irresistible. If you enjoy #SpinachSalad this is a great way to serve it. Excellent for company or #holiday dinner menus too. #salad #GlutenFree #FruitAndFetaSpinachSalad

    Fruit and Feta Spinach Salad

    teresaambra

    Fruit and Feta Spinach Salad is a light and refreshing salad that’s terrific for hot, summer days. This delectable salad includes apple slices, red grapes and dried cranberries providing a sweet contrast to the smoky, savory flavors of toasted walnuts and Feta cheese. If you enjoy Spinach Salads, this is…

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  • Spicy Grilled Chicken Thighs | Can't Stay Out of the Kitchen | this easy #GrilledChicken #recipe is marinated overnight & then grilled the next day. The #marinade is easy to whip up & #GlutenFree. Great #chicken #entree for grilling out with friends or any #BackyardBBQ. #SpicyGrilledChicken #SpicyGrilledChickenThighs

    Spicy Grilled Chicken Thighs

    teresaambra

    Spicy Grilled Chicken Thighs is a delicious marinated chicken recipe for the grill. This recipe marinates over night so your prep work is cut down when you’re ready to heat up the grill. This is a fantastic chicken entree for backyard barbecues or grilling out with friends and it pairs…

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  • Fruit and Nut Tossed Salad | Can't Stay Out of the Kitchen | Every forkful of this tasty #salad will captivate your palate! It's a delicious #TossedSalad that's light, refreshing, #healthy, #LowCalorie, #vegan & #GlutenFree. It's also easy to whip up for regular meals or company dinners. The #apples, #grapes #MandarinOrange segments & #almonds go so well with the #LemonZest #SaladDressing. #FruitAndNutTossedSalad

    Fruit and Nut Tossed Salad

    teresaambra

    Fruit and Nut Tossed Salad will captivate your palate from the first bite! This light and refreshing salad is easy to whip up and delightful for any kind of dinner entree. It’s light, refreshing, healthy, low calorie, vegan and gluten free. If you enjoy Tossed Salads with Fruit, this is…

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  • Spicy Honey-Brushed Carrots | Can't Stay Out of the Kitchen | this delicious way to serve #carrots is absolutely mouthwatering & irresistible. The #vegetable is seasoned well with spices and baked. Then a #honey and #AppleCiderVinegar mixture is brushed on top and baked again. Amazing #SideDish for weeknight, company or #holiday dinners. #GlutenFree #vegan #healthy #SpicyHoneyBrushedCarrots

    Spicy Honey-Brushed Carrots

    teresaambra

    Spicy Honey-Brushed Carrots is a delicious way to serve carrots that is absolutely irresistible. Your mouth will be watering from the first bite! The vegetable is seasoned well with spices and baked. Then a honey and Apple Cider Vinegar mixture is brushed on top and baked again. Amazing side dish…

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  • Grilled Chicken Thighs with Onions | Can't Stay Out of the Kitchen | this scrumptious #chicken entree is absolutely mouthwatering & irresistible. #VidaliaOnions are lightly seasoned and sautéed, then added on top of the #ChickenThighs before serving. Easy to make & so delicious. #GrilledChickenThighs #GlutenFree #healthy, #LowCalorie #GrilledChicken #GrilledChickenThighsWithOnions

    Grilled Chicken Thighs with Onions

    teresaambra

    You’ll be captivated by this sumptuous Grilled Chicken Thighs with Onions entree. Vidalia Onions are sautéed until almost caramelized and spread over top of the deliciously seasoned Grilled Chicken Thighs. It’s the perfect dish for weeknight suppers or for company dinners. This mouthwatering chicken dish is healthy, low calorie and…

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  • Green Beans with Garlic Rosemary Butter | Can't Stay Out of the Kitchen | this tasty & delicious #GreenBeans #SideDish is perfect to serve with any kind of meat, game or fish. With only a handful of ingredients needed, it can be whipped up for family dinners in about 30 minutes. It's also #healthy, #LowCalorie & #GlutenFree. Excellent dish for company or #holidays. #garlic #rosemary #parsley #GreenBeansWithGarlicRosemaryButter

    Green Beans with Garlic Rosemary Butter

    teresaambra

    Green Beans with Garlic Rosemary Butter will delight your palate as a new and delicious way to enjoy green beans. This easy side dish can be ready for your table in about 30 minutes. It’s a wonderful option for weeknight, company or holiday meals. Healthy, low calorie and gluten free.

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  • Citrus Apple Tossed Salad | Can't Stay Out of the Kitchen | this delicious fruity #salad includes #oranges, #apples #grapefruit, #grapes, #croutons & #CreamCheese cubes. The #chives in the #SaladDressing perk up this #TossedSalad wonderfully. Great #TossedSaladWithFruit for company or #holiday occasions. #citrus #CitrusAppleTossed Salad

    Citrus Apple Tossed Salad

    teresaambra

    Citrus and apples pair so well together in this appetizing Citrus Apple Tossed Salad. The salad includes grapefruit, oranges, apples, grapes, cream cheese cubes and croutons. The Honey Lemon Salad Dressing includes chives which spices up the salad and gives it a little pizzazz. Great salad to serve for a…

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  • Chunky Maple Applesauce | Can't Stay Out of the Kitchen | this amazing 5-ingredient #applesauce #recipe is marvelous. It's made with #MapleSyrup & #MonkFruitSweetener & uses both #GrannySmith & #HoneyCrisp #apples. The #maple syrup flavors the apples wonderfully. Serve hot right off the stove or out of the #crockpot. Great #SideDish for company or #holiday dinners. #GlutenFree #ChunkyMapleApplesauce #vegan #ChunkyApplesauce

    Chunky Maple Applesauce

    teresaambra

    Chunky Maple Applesauce is heavenly. This 5-ingredient recipe uses Maple Syrup and Monk Fruit Sweetener to sweeten the recipe and Honey Crisp and Granny Smith apples for the texture. It’s a great side dish for company and holidays, but so easy it can be made up for everyday. This healthy,…

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