Healthy -- Low-Calorie

  • Baked Turkey and Rice with Black Beans

    teresaambra

    Baked Turkey and Rice with Black Beans is a succulent one-dish meal. It contains turkey, wild rice, black beans, onions, diced tomatoes with chilies, carrots, yellow bell pepper and lots of Monterey Jack cheese. It’s the perfect way to use up leftover Thanksgiving or Christmas turkey! Even your kids will…

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  • Roasted Lemon Chicken with Potatoes and Tomatoes

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    Fabulous chicken entree with lemon and onion slices, red potatoes, tomatoes in a delicious olive oil, garlic and lemon sauce. It’s healthy, low calorie and gluten free. It’s so quick and easy that it’s the perfect one-dish weeknight dinner. Also terrific for company or holiday dinners like Easter, Mother’s Day…

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  • Balsamic Yellow Squash Bake

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    Savory gluten free and vegan casserole with yellow squash, leeks, red onions, red bell peppers and garlic. It’s seasoned with parsley, basil and thyme, balsamic vinegar and olive oil. Quick, easy, economical and delicious! This casserole is perfect for holiday dinners when you’re looking for lighter fare to go along…

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  • Slow Cooker Onion-Mushroom Pot Roast

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    Slow Cooker Onion-Mushroom Pot Roast is superb comfort food. This savory slow cooker recipe for pot roast includes potatoes, carrots, onions, mushrooms and gravy. It’s gluten free and uses NO canned soups. It’s also terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. If you want…

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  • 101 Holiday Side Dishes

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    101 holiday side dishes. These are hot veggie and casserole dishes only. No salads, breads, fruits, or other sides. Also Food Blogging tips.

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  • Baked Chicken Bruschetta

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    This fantastic entree uses chicken marinated in sun-dried tomato dressing. The bruschetta is made of tomatoes, garlic, basil, sun-dried tomato dressing and mozzarella cheese. Perfect for holiday dinners like Easter or Mother’s Day. Gluten free.

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  • Butternut Squash and Pear Gratin

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    Butternut Squash and Pear Gratin is absolutely marvelous. This butternut squash dish includes pears, leeks, green onions, thyme, and Fontina and Parmesan cheeses. Butternut Squash and pears pair beautifully with parmesan and fontina cheeses providing a sweet and savory combination that’s irresistible. It’s a fantastic side dish for holidays like…

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  • Slow Cooker Spicy Chicken Pasta

    teresaambra

    This delectable slow cooker recipe uses chicken, cannellini beans, chipotle diced tomatoes, asparagus, onions, garlic, mushrooms and gluten free pasta. The ease of the slow cooker makes this a terrific recipe to prepare for weeknight suppers when your schedule is busy.

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  • Chicken and Vegetable Soup

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    Chicken and Vegetable soup is mouthwatering comfort food, especially for fall and winter nights. It includes rotisserie chicken, tomatoes, corn, peas, carrots, bell peppers and red potatoes. It’s seasoned with fresh herbs that provide great flavor. This amazing soup is healthy, low calorie, dairy free and gluten free.

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  • 65 Fabulous Holiday Breakfasts

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    65 Fabulous Holiday Breakfasts are tried & true family favorites: muffins, breads, crepes, pancakes, coffeecakes, biscuits, casseroles, pastries!

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  • Chili’s Caribbean Salad Copycat Recipe with Honey-Lime Dressing

    teresaambra

    Chili’s Caribbean Salad Copycat Recipe with Honey-Lime Dressing is absolutely mouthwatering. This luscious salad features marinated chicken, craisins, pineapple, mandarin oranges and a fantastic homemade Honey-Lime Dressing. It makes for one terrific one-dish meal, especially during hot, summer days. This gluten free copycat recipe will knock your socks off!

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  • Cherry Tomato Cobbler

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    Cherry Tomato Cobbler is a sumptuous and savory side dish that’s half cobbler and half casserole. This recipe uses cherry or grape tomatoes along with sunburst yellow tomatoes, onions, garlic, leeks and fresh basil. The delicious cobbler topping includes Parmesan, Romano, mozzarella, fontina, provolone and Asiago cheeses. This gluten free…

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  • Pesto Red Potatoes

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    Pesto Red Potatoes is a fabulous 3-ingredient recipe that uses red potatoes, pesto sauce and grated Parmesan cheese. It’s a terrific side dish that’s perfect for company or holiday dinners like Easter, Mother’s Day or Father’s Day. It’s healthy, low calorie and gluten free. It’s also incredibly quick and easy…

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  • Vegetable Salad

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    Vegetable Salad is fantastic. This delicious salad uses both canned and fresh veggies. It’s infused with a delicious marinade that makes the veggies pop in flavor. This recipe is made 24 hours in advance, so it’s the perfect salad for holidays or company. Healthy, low calorie, gluten free and vegan.

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  • Morning Glory Muffins

    teresaambra

    Morning Glory Muffins are absolutely spectacular! These delectable muffins are filled with carrots, pineapple, coconut, raisins, apples, and pecans and taste absolutely A-M-A-Z-I-N-G!!! Terrific for week end, company or holiday breakfasts. These fruity and crunchy muffins are so drool-worthy you’ll swoon from the first bite.

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