Healthy -- Low-Calorie

  • Rutabaga Fries | Can't Stay Out of the Kitchen | #RutabagaFries are sensational! Easier to make than #SweetPotatoFries & taste just like them! #Healthy, #LowCalorie, #GlutenFree, #Vegan snack. Serve with ketchup, #RanchDressing, #HoneyMustard or your favorite dipping sauce. Great for #tailgating parties too. #rutabagas #SideDish #FrenchFries

    Rutabaga Fries

    teresaambra

    Rutabaga Fries are outstanding! This delicious vegetable tastes like sweet potatoes, though not as dense and has a lot less calories. It’s perfect served with Ketchup, Ranch Dressing, Honey-Mustard, BBQ sauce, Buffalo Sauce or your favorite dipping sauce. Great for tailgating parties, or to snack on at home. It reheats…

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  • Watermelon Feta Salad | Can't Stay Out of the Kitchen | this fantastic #salad is #healthy, #SugarFree, #GlutenFree & #LowCalorie. It's fabulous to whip up for potlucks or company but easy enough for everyday menus. The combination of flavors with the #SaladDressing is mouthwatering & irresistible. #watermelon #GrapeTomatoes #FetaCheese #BalsamicVinaigrette #WatermelonFetaSalad

    Watermelon Feta Salad

    teresaambra

    Watermelon Feta Salad is a light and refreshing salad that’s perfect for summer days, potlucks or company dinners. This one includes watermelon, grape tomatoes and Feta Cheese along with an easy homemade Balsamic Vinaigrette. It’s not only festive and beautiful to look at, it’s incredibly delicious and so irresistible you’re…

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  • Raspberry Almond Crunch Muffins | Can't Stay Out of the Kitchen | These #SugarFree, #GlutenFree #muffins are filled with #raspberries, #almonds & include a delightful #streusel topping with #oatmeal. Marvelous for a weekend or #holiday #breakfast or #brunch & wonderful for your #Celiac or #Diabetic friends or family. Can also make with regular flour & sugar. #RaspberryAlmondCrunchMuffins #RaspberryMuffins #BreakfastMuffins #SugarFreeMuffins #GlutenFreeMuffins

    Raspberry Almond Crunch Muffins

    teresaambra

    Raspberry Almond Crunch Muffins are delightfully sugar-free and gluten-free! These lovely, crunchy & delectable muffins include raspberries, almonds and almond extract for a pop of flavor. They’re topped with a tasty oatmeal streusel that adds even more crunchiness. These are perfect for a weekend or holiday breakfast, especially if you…

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  • Sugar Free Raspberry Chocolate Chip Muffins | Can't Stay Out of the Kitchen | these delectable #muffins are #SugarFree & #GlutenFree & use #healthy ingredients including #oatmeal #ChocolateChips & #raspberries. Excellent option for #diabetics or those with #Celiac. This #recipe can also be made with regular sugar & flour if you desire. So good for a weekend, company or #holiday #breakfast or #brunch. #SugarFreeRaspberryChocolateChipMuffins

    Sugar Free Raspberry Chocolate Chip Muffins

    teresaambra

    Sugar Free Raspberry Chocolate Chip Muffins are a real indulgence. These delectable muffins use healthy ingredients including Monk Fruit Sweetener and gluten free flour along with sugar free chocolate chips. Raspberries and chocolate add the touch of decadence that makes these muffins irresistible. While these muffins are great for diabetics…

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  • Parmesan Chicken Thigh Bake | Can't Stay Out of the Kitchen | this delicious #chicken #entree can be oven-ready in about 5 minutes. It's quick & easy for a week-night dinner but also nice enough for company. Great way to use #ChickenThighs #ChickenThighs too. #ParmesanCheese #parsley #thyme #GlutenFree #ParmesanChickenThighBake

    Parmesan Chicken Thigh Bake

    teresaambra

    Parmesan Chicken Thigh Bake is a fantastic entree for week-night dinners since it can be oven-ready in about 5 minutes. The savory coating includes Parmesan Cheese, parsley, thyme and lemon pepper. It’s lip-smacking good and versatile enough to serve for family or company dinners. It’s great for potlucks, too, using…

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  • Slow Cooker Beef Stew | Can't Stay Out of the Kitchen | #SlowCookerBeefStew is a great, lazy day entree for cool, fall nights. It's especially good served with #HomemadeRolls. Tossing all the ingredients into the #SlowCooker makes this recipe so much easier on days when you're short on time. #BeefStew #beef, #potatoes, #carrots, #tomatoes #recipe #EasyBeefStewRecipe

    Slow Cooker Beef Stew

    teresaambra

    Slow Cooker Beef Stew is perfect on cool, fall and winter nights when you want comfort food on the menu. This easy stew recipe is tossed in the crockpot making it easier for times when you don’t have all day to be in the kitchen. It’s especially good served with…

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  • Parmesan Romano Meatloaf | Can't Stay Out of the Kitchen | this tasty #Italian-style #meatloaf uses grated #Parmesan & #Romano #cheese to bind together. It's a #healthy, delicious & #GlutenFree alternative to regular meatloaf. #PizzaSauce & #ItalianSeasoning on top causes this entree to pop in flavor. If you enjoy meatloaf, you'll love this version for weeknight dinners. #beef #GroundBeef #ParmesanRomanoMeatloaf

    Parmesan Romano Meatloaf

    teresaambra

    Parmesan Romano Meatloaf uses the flare of Italian and Pizza incorporating those delightful flavors in an easy and fantastic meatloaf recipe. This one includes mushrooms and bell peppers and grated Parmesan and Romano cheeses as the binding ingredient instead of bread crumbs. It’s a delicious, healthy, gluten free way to…

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  • Italian Parmesan Chicken Thighs | Can't Stay Out of the Kitchen | these delicious #ChickenThighs can be oven ready in about 5 minutes. They're so easy to toss together & taste fantastic. This entree uses #Italian flavors like #basil, #oregano & #thyme along with #chives to give it a zesty flavor. #ParmesanCheese makes the coating even better. #GlutenFree #chicken #poultry #ItalianParmesanChickenThighs

    Italian Parmesan Chicken Thighs

    teresaambra

    Italian Parmesan Chicken Thighs make up a fantastic weeknight dinner entree since they can be oven ready in about 5 minutes. Parmesan and Romano cheeses along with several Italian-style spices like basil, oregano, thyme and chives make a tasty and delicious coating for the chicken. Every forkful is mouthwatering and…

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  • Spaghetti Squash with Italian Sausage | Can't Stay Out of the Kitchen | this delicious entree is terrific for those looking for tasty #LowCalorie meals. #SpaghettiSquash is substituted for regular #pasta in this #healthy version of a family favorite. Delicious way to enjoy #spaghetti but without all the #calories & #carbs. #ItalianSausage #GroundBeef #tomatoes #GlutenFree #SpaghettiSquashWithItalianSausage

    Spaghetti Squash with Italian Sausage

    teresaambra

    Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for…

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  • Turkey Chili | Can't Stay Out of the Kitchen | this is a fantastic way to enjoy #chili without excess calories. They #GroundTurkey is flavored from #ChiliPowder, #MixedChiliBeans & #ChipotlePeppersInAdoboSauce. Add #cornbread and you have a meal made in heaven. #chili #TurkeyChili #GlutenFree

    Turkey Chili

    teresaambra

    Turkey Chili is one of those mouthwatering and irresistible chili recipes that’s great all year round. This one includes ground turkey and is spiced up with Mixed Chili Beans, Chipotle Peppers in Adobo Sauce and chili powder. It’s wonderful served with cornbread or dinner rolls. If you enjoy chili, this…

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  • Spicy Parmesan Chicken Thighs | Can't Stay Out of the Kitchen | this #healthy #chicken #recipe is baked, NOT fried. It's marvelous for weeknight dinners because it's oven-ready in about 5 minutes. It's not overly spicy since the #ParmesanCheese mellows out the flavors. Great way to use #ChickenThighs too. #poultry #SpicyParmesanChickenThighs

    Spicy Parmesan Chicken Thighs

    teresaambra

    Spicy Parmesan Chicken Thighs are healthy, low calorie and delicious! This delectable chicken entree can be oven-ready in five minutes. The Parmesan cheese mellows the spices out so they are not overwhelming. It’s great for a week-night dinner and is wonderful with almost any kind of side dish. Even your…

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  • Pot Roast with Sweet Potatoes & Asparagus | Can't Stay Out of the Kitchen | This easy #SlowCooker #recipe is the perfect way to enjoy #PotRoast without the excess calories of gravy! It includes #SweetPotatoes & #asparagus & is seasoned perfectly for #MeatAndPotato lovers. #beef #GlutenFree #PotRoastWithSweetPotatoesAndAsparagus

    Pot Roast with Sweet Potatoes and Asparagus

    teresaambra

    Gluten Free Living – 2023 Pot Roast with Sweet Potatoes and Asparagus is one of those healthy meals our family never gets tired of. This one is made in the slow cooker so it’s really easy. I cooked the roast part way before adding the remaining ingredients. The whole dinner…

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  • Garlic Herb Pot Roast Dinner | Can't Stay Out of the Kitchen | this easy one-dish #dinner idea is so simple since it's all tossed together in the #SlowCooker. #Beef #potatoes #carrots #PotRoast #ButternutSquash #GreenBeans #GlutenFree #healthy #LowCalorie #OneDishMeal #GarlicHerbPotRoastDinner #crockpot

    Garlic Herb Pot Roast Dinner

    teresaambra

    Garlic Herb Pot Roast Dinner is an easy and delicious one-dish meal made in the Slow Cooker! Herbs spice up this delicious entree and it includes butternut squash and green beans along with the usual potatoes and carrots. This healthy, low calorie version of Beef Roast is tasty without adding…

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  • Soups, Stews & Chowder Recipes | Can't Stay Out of the Kitchen | Over 115 different #soup, #stew or #chowder #recipes covering #asparagus, #bean, #cabbage, #ham, #chicken, #potato #ChickenNoodle, #tomato, #vegan #vegetarian & #GlutenFree. #SoupStewAndChowderRecipes

    Soup, Stew and Chowder Recipes

    teresaambra

    This collection includes over 115 different soup, stew and chowder recipes. Choose from asparagus, bean, cabbage, corn, ham, beef stew, chicken, chicken noodle, turkey, vegan, vegetable & tomato soups.

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  • Artichoke Dip | Can't Stay Out of the Kitchen | this delicious #ArtichokeDip uses only 5 ingredients & is perfect for #NewYearsEve, #NewYearsDay, #tailgating or #SuperBowl parties. Includes #Mozzarella & #Parmesan cheeses & diced #GreenChilies to amp up the flavors. #appetizer #GlutenFree #HolidayAppetizer

    Artichoke Dip

    teresaambra

    Artichoke Dip is a wonderful five-ingredient recipe that’s so quick and easy to toss together. This one includes mozzarella and parmesan cheeses providing savory flavors and diced green chilies to amp up the taste. It’s a terrific appetizer that’s perfect for tailgating, potlucks, New Year’s Eve parties or the Super…

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