Healthy -- Low-Calorie

  • Peachy Berry Tossed Salad | Can't Stay Out of the Kitchen | this scrumptious #TossedSalad rates A+ with our family! It's made with fresh #peaches, #raspberries, #blueberries & FetaCheese. The #SaladDressing uses #healthy ingredients & also includes #FreshPeaches. This sensational #salad is fantastic for company or #potlucks, but so delicious you'll want to make it frequently for your family! #GlutenFree #PeachyBerryTossedSalad

    Peachy Berry Tossed Salad

    teresaambra

    Peachy Berry Tossed Salad is one of the best salads we’ve ever eaten! This scrumptious Tossed Salad includes fresh peaches, blueberries, raspberries and Feta cheese. The homemade dressing uses healthy ingredients and also includes fresh peaches. This gluten free recipe is perfect for company, potlucks and family dinners. Everyone will…

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  • Grilled Herbed Broccoli | Can't Stay Out of the Kitchen | this simple & easy #recipe for #broccoli is adapted for the grill. It uses only a handful of ingredients & can be ready to eat in about 10 minutes! If you enjoy grilling out with friends & backyard barbecues, this is a #healthy, #GlutenFree #LowCalorie #SideDish everyone will enjoy. #broccoli #HerbedBroccoli #GrilledHerbedBroccoli

    Grilled Herbed Broccoli

    teresaambra

    Grilled Herbed Broccoli is a delicious way to enjoy broccoli. It’s basted with an herb-seasoned butter sauce and can be table ready in 10 minutes! If you’re grilling out or attending a backyard barbecue, this is a wonderfully healthy and low calorie option that your family and friends will enjoy.

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  • Garlic Parmesan Asparagus | Can't Stay Out of the Kitchen | this is a fantastic 4-ingredient #recipe for the #grill. New #asparagus is grilled and basted with an easy butter sauce including #garlic & #ParmesanCheese. This is a #healthy, #LowCalorie, #GlutenFree way to enjoy #asparagus. It's also a great #SideDish for family, company or #holiday dinners. #GarlicParmesanAsparagus

    Garlic Parmesan Asparagus

    teresaambra

    If you enjoy grilling, Garlic Parmesan Asparagus is a great recipe for the grill. This easy 4-ingredient recipe is basted with a garlic, Parmesan, butter sauce while grilling and turns out delightfully crisp and delicious. Wonderful side dish for backyard barbecues or when grilling out with family and friends. Healthy,…

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  • Almond Raspberry Tossed Salad | Can't Stay Out of the Kitchen | This delicious #TossedSalad uses only 4 ingredients in the #salad & 4 in the #SaladDressing. It's so easy to toss together & is the perfect #SideDish for summer #holidays, company dinners, or backyard barbecues. It's also #healthy, #LowCalorie, #GlutenFree & #vegan. #almonds #blueberries #raspberries #AlmondRaspberryTossedSalad

    Almond Raspberry Tossed Salad

    teresaambra

    Almond Raspberry Tossed Salad is such a delightfully refreshing side dish. This recipe uses only 4 ingredients for the salad and 4 for the salad dressing, so it’s quick and easy to whip up. It’s a great salad for summer, Ladies’ Luncheons, backyard barbecues or company dinners. If you enjoy…

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  • Rutabaga Fries | Can't Stay Out of the Kitchen | #RutabagaFries are sensational! Easier to make than #SweetPotatoFries & taste just like them! #Healthy, #LowCalorie, #GlutenFree, #Vegan snack. Serve with ketchup, #RanchDressing, #HoneyMustard or your favorite dipping sauce. Great for #tailgating parties too. #rutabagas #SideDish #FrenchFries

    Rutabaga Fries

    teresaambra

    Rutabaga Fries are outstanding! This delicious vegetable tastes like sweet potatoes, though not as dense and has a lot less calories. It’s perfect served with Ketchup, Ranch Dressing, Honey-Mustard, BBQ sauce, Buffalo Sauce or your favorite dipping sauce. Great for tailgating parties, or to snack on at home. It reheats…

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  • Watermelon Feta Salad | Can't Stay Out of the Kitchen | this fantastic #salad is #healthy, #SugarFree, #GlutenFree & #LowCalorie. It's fabulous to whip up for potlucks or company but easy enough for everyday menus. The combination of flavors with the #SaladDressing is mouthwatering & irresistible. #watermelon #GrapeTomatoes #FetaCheese #BalsamicVinaigrette #WatermelonFetaSalad

    Watermelon Feta Salad

    teresaambra

    Watermelon Feta Salad is a light and refreshing salad that’s perfect for summer days, potlucks or company dinners. This one includes watermelon, grape tomatoes and Feta Cheese along with an easy homemade Balsamic Vinaigrette. It’s not only festive and beautiful to look at, it’s incredibly delicious and so irresistible you’re…

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  • Raspberry Almond Crunch Muffins | Can't Stay Out of the Kitchen | These #SugarFree, #GlutenFree #muffins are filled with #raspberries, #almonds & include a delightful #streusel topping with #oatmeal. Marvelous for a weekend or #holiday #breakfast or #brunch & wonderful for your #Celiac or #Diabetic friends or family. Can also make with regular flour & sugar. #RaspberryAlmondCrunchMuffins #RaspberryMuffins #BreakfastMuffins #SugarFreeMuffins #GlutenFreeMuffins

    Raspberry Almond Crunch Muffins

    teresaambra

    Raspberry Almond Crunch Muffins are delightfully sugar-free and gluten-free! These lovely, crunchy & delectable muffins include raspberries, almonds and almond extract for a pop of flavor. They’re topped with a tasty oatmeal streusel that adds even more crunchiness. These are perfect for a weekend or holiday breakfast, especially if you…

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  • Sugar Free Raspberry Chocolate Chip Muffins | Can't Stay Out of the Kitchen | these delectable #muffins are #SugarFree & #GlutenFree & use #healthy ingredients including #oatmeal #ChocolateChips & #raspberries. Excellent option for #diabetics or those with #Celiac. This #recipe can also be made with regular sugar & flour if you desire. So good for a weekend, company or #holiday #breakfast or #brunch. #SugarFreeRaspberryChocolateChipMuffins

    Sugar Free Raspberry Chocolate Chip Muffins

    teresaambra

    Sugar Free Raspberry Chocolate Chip Muffins are a real indulgence. These delectable muffins use healthy ingredients including Monk Fruit Sweetener and gluten free flour along with sugar free chocolate chips. Raspberries and chocolate add the touch of decadence that makes these muffins irresistible. While these muffins are great for diabetics…

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  • Parmesan Chicken Thigh Bake | Can't Stay Out of the Kitchen | this delicious #chicken #entree can be oven-ready in about 5 minutes. It's quick & easy for a week-night dinner but also nice enough for company. Great way to use #ChickenThighs #ChickenThighs too. #ParmesanCheese #parsley #thyme #GlutenFree #ParmesanChickenThighBake

    Parmesan Chicken Thigh Bake

    teresaambra

    Parmesan Chicken Thigh Bake is a fantastic entree for week-night dinners since it can be oven-ready in about 5 minutes. The savory coating includes Parmesan Cheese, parsley, thyme and lemon pepper. It’s lip-smacking good and versatile enough to serve for family or company dinners. It’s great for potlucks, too, using…

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  • Slow Cooker Beef Stew | Can't Stay Out of the Kitchen | #SlowCookerBeefStew is a great, lazy day entree for cool, fall nights. It's especially good served with #HomemadeRolls. Tossing all the ingredients into the #SlowCooker makes this recipe so much easier on days when you're short on time. #BeefStew #beef, #potatoes, #carrots, #tomatoes #recipe #EasyBeefStewRecipe

    Slow Cooker Beef Stew

    teresaambra

    Slow Cooker Beef Stew is perfect on cool, fall and winter nights when you want comfort food on the menu. This easy stew recipe is tossed in the crockpot making it easier for times when you don’t have all day to be in the kitchen. It’s especially good served with…

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  • Parmesan Romano Meatloaf | Can't Stay Out of the Kitchen | this tasty #Italian-style #meatloaf uses grated #Parmesan & #Romano #cheese to bind together. It's a #healthy, delicious & #GlutenFree alternative to regular meatloaf. #PizzaSauce & #ItalianSeasoning on top causes this entree to pop in flavor. If you enjoy meatloaf, you'll love this version for weeknight dinners. #beef #GroundBeef #ParmesanRomanoMeatloaf

    Parmesan Romano Meatloaf

    teresaambra

    Parmesan Romano Meatloaf uses the flare of Italian and Pizza incorporating those delightful flavors in an easy and fantastic meatloaf recipe. This one includes mushrooms and bell peppers and grated Parmesan and Romano cheeses as the binding ingredient instead of bread crumbs. It’s a delicious, healthy, gluten free way to…

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  • Italian Parmesan Chicken Thighs | Can't Stay Out of the Kitchen | these delicious #ChickenThighs can be oven ready in about 5 minutes. They're so easy to toss together & taste fantastic. This entree uses #Italian flavors like #basil, #oregano & #thyme along with #chives to give it a zesty flavor. #ParmesanCheese makes the coating even better. #GlutenFree #chicken #poultry #ItalianParmesanChickenThighs

    Italian Parmesan Chicken Thighs

    teresaambra

    Italian Parmesan Chicken Thighs make up a fantastic weeknight dinner entree since they can be oven ready in about 5 minutes. Parmesan and Romano cheeses along with several Italian-style spices like basil, oregano, thyme and chives make a tasty and delicious coating for the chicken. Every forkful is mouthwatering and…

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  • Spaghetti Squash with Italian Sausage | Can't Stay Out of the Kitchen | this delicious entree is terrific for those looking for tasty #LowCalorie meals. #SpaghettiSquash is substituted for regular #pasta in this #healthy version of a family favorite. Delicious way to enjoy #spaghetti but without all the #calories & #carbs. #ItalianSausage #GroundBeef #tomatoes #GlutenFree #SpaghettiSquashWithItalianSausage

    Spaghetti Squash with Italian Sausage

    teresaambra

    Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for…

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  • Turkey Chili | Can't Stay Out of the Kitchen | this is a fantastic way to enjoy #chili without excess calories. They #GroundTurkey is flavored from #ChiliPowder, #MixedChiliBeans & #ChipotlePeppersInAdoboSauce. Add #cornbread and you have a meal made in heaven. #chili #TurkeyChili #GlutenFree

    Turkey Chili

    teresaambra

    Turkey Chili is one of those mouthwatering and irresistible chili recipes that’s great all year round. This one includes ground turkey and is spiced up with Mixed Chili Beans, Chipotle Peppers in Adobo Sauce and chili powder. It’s wonderful served with cornbread or dinner rolls. If you enjoy chili, this…

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  • Spicy Parmesan Chicken Thighs | Can't Stay Out of the Kitchen | this #healthy #chicken #recipe is baked, NOT fried. It's marvelous for weeknight dinners because it's oven-ready in about 5 minutes. It's not overly spicy since the #ParmesanCheese mellows out the flavors. Great way to use #ChickenThighs too. #poultry #SpicyParmesanChickenThighs

    Spicy Parmesan Chicken Thighs

    teresaambra

    Spicy Parmesan Chicken Thighs are healthy, low calorie and delicious! This delectable chicken entree can be oven-ready in five minutes. The Parmesan cheese mellows the spices out so they are not overwhelming. It’s great for a week-night dinner and is wonderful with almost any kind of side dish. Even your…

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