Healthy -- Low-Calorie

  • Leftover Crockpot Roast Beef Stew

    teresaambra

    We love Leftover Crockpot Roast Beef Stew. This tasty beef stew recipe uses leftover pot roast. It’s a great way to use up leftover veggies, too. Excellent way to economize you meals without having to eat the same leftovers day after day! Great comfort food recipe especially during cold, blustery…

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  • Pear Salad with Ginger Vinaigrette

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    Pear Salad with Ginger Vinaigrette is absolutely mouthwatering. This wonderful salad includes pears, toasted pecans, Romano cheese, red onion and craisins. The Ginger Vinaigrette sets this amazing salad off so delectably. This gluten free salad is festive and beautiful enough for company but easy enough to make for every day.

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  • Gluten Free Travel Snacks

    teresaambra

    2013 – Gluten Free Living There are a lot of people who are on special diets for dairy or gluten intolerance, diabetes or hypoglycemia or other health issues. Many times they do great while at home but struggle eating out or when they are away from home for extended periods.…

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  • Gluten Free Pot Roast

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    Gluten Free Pot Roast is sensational. This old-fashioned pot roast dinner recipe gives a new twist on the traditional Pot Roast Dinner by substituting gluten free flour for the regular flour in the recipe. This family favorite is a great one-dish meal for company or family dinners.

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  • Fruity Spinach Salad with Peachy Balsamic Vinaigrette

    teresaambra

    This luscious spinach salad includes peaches, strawberries, toasted pecans and feta cheese. It’s topped with a tasty peachy, balsamic vinaigrette dressing. Festive and beautiful for special occasions and holidays like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Chicken and Green Bean Stir Fry with Ginger Sesame Sauce

    teresaambra

    Chicken and Green Bean Stir Fry with Ginger Sesame Sauce is outstanding. This fantastic Asian stir-fry dish uses chicken and lots of garden veggies. The Ginger Sesame Sauce is amazing. Serve over hot cooked brown rice that’s been soaked for moist, plump rice. Gluten free.

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  • Sweet and Savory Butternut Squash Soup

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    Sweet and Savory Butternut Squash Soup is outstanding. This tasty soup recipe is actually both sweet and savory at the same time! This one includes apples, butternut squash, and lots of seasonings and spices. Perfect comfort food for lunches or for dinner on cold, winter nights. Gluten free and vegan.

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  • Fabulous Chef Salad

    teresaambra

    Fabulous Chef Salad is really fabulous! This wonderful salad includes two meats, three cheeses, hard-boiled eggs and a delicious homemade dressing. This high-protein Keto-friendly salad is terrific as a main dish salad for company. Gluten free.

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  • Vegan Roasted Tomato Basil Vegetable Soup

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    Vegan Roasted Tomato Basil Vegetable Soup is utterly mouthwatering and irresistible. This lovely, wholesome tomato basil soup includes 10 different roasted vegetables. Roasting the vegetables infuses so much extra flavor into regular vegetables. This recipe makes for the perfect comfort food meal when paired with homemade rolls or cornbread. Gluten…

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  • Columbia Restaurant’s “1905” Salad

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    Columbia Restaurant’s most amazing salad: it includes meats, cheese, lettuce, tomatoes & olives in a fantastic dressing. This fantastic salad can be served as a main dish or side salad. No one can put their fork down once tasting this spectacular salad. Now you can make it yourself!

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  • White and Sweet Potato Scramble with Fresh Herbs

    teresaambra

    White and Sweet Potato Scramble with Fresh Herbs is incredibly mouthwatering and delicious. This tasty side dish is great with country-style, company or weekend breakfasts. It’s a marvelous side dish for any meat. This recipe is low calorie, healthy, gluten free and vegan.

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  • Spiced Sweet Potato Hummus

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    Spiced Sweet Potato Hummus is amazing. This fabulous spicy appetizer includes sweet potatoes, garbanzo beans, garlic, tahini and garlic, pureed with several spices providing a spectacular flavor. It’s an excellent appetizer to serve at any tailgating party or potluck.. This recipe is healthy, low calorie, gluten free and vegan.

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  • Harvest Turkey Salad with Cherry Vinaigrette

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    Fabulous Panera Bread copycat recipe. This lovely salad is filled with dried cherries, pears, toasted pecans, grilled chicken or turkey and feta or gorgonzola cheese. Serve with Cherry Vinaigrette. Gluten free.

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  • Spinach Pomegranate Salad

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    Spectacular and festive salad that bursts with color and flavor. This one uses dried blueberries, cranberries, toasted pecans, diced red onion and feta cheese over a bed of salad greens and spinach and is tossed with a lovely Maple Balsamic Vinaigrette. Perfect salad for company or holiday dinners like Easter,…

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  • Ambrosia Waldorf Salad

    teresaambra

    Ambrosia Waldorf Salad is a luscious fluffy fruit salad that’s great for holiday entertaining when cranberries are in season. This recipe contains cranberries, apples, walnuts, pineapple, coconut, grapes and marshmallows in a fluffy Cool Whip base. So totally delectable. Gluten Free.

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