Healthy -- Low-Calorie

  • Spring Mix with Berries, Glazed Pecans and Feta Cheese

    teresaambra

    This festive and beautiful salad is filled with fruit, glazed pecans and feta cheese. This one has strawberries, blackberries, raspberries and blueberries. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Parmesan Chicken Bake

    teresaambra

    Parmesan Chicken Bake is our favorite chicken dish. It’s made with a simple breading from Italian bread crumbs, parmesan cheese, thyme, parsley, lemon pepper and dredged in melted butter. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. We love this recipe.

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  • Simple Tossed Salad

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    Delicious options for making tossed salads. This recipe also includes directions on preventing quick decay of salad ingredients.

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  • Roasted Chicken with Rosemary

    teresaambra

    Scrumptious, wholesome chicken main dish that’s gluten free, healthy and low calorie. This recipe has a delicious garlic-butter-rosemary sauce that excellently flavors the chicken, potatoes, carrots, and onions in the recipe.

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  • Green Beans Amandine

    teresaambra

    This quick and easy side dish makes green beans pop with flavor. Green Beans Amandine is healthy, low calorie, gluten free and vegan.

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  • Lentil Artichoke Stew

    teresaambra

    Lentil Artichoke Stew is scrumptious. This delicious spicy stew is made with lentils, artichokes and tomatoes. Add diced tomatoes with chipotle peppers for more zip! This stew is vegan and gluten free and wonderful comfort food for fall or winter nights. If you want a fantastic healthy and low calorie…

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