Healthy -- Low-Calorie

  • Buttermilk Cucumber Tomato Salad

    teresaambra

    Buttermilk Cucumber Tomato salad is so delightful and refreshing. It uses English cucumbers and Roma tomatoes in a buttermilk and apple cider vinegar dressing. Quick, easy and gluten free. This is a great way to use up garden produce and feed your family a healthy and delicious side dish at…

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  • Chicken Fajitas

    teresaambra

    This delectable Tex-Mex entree includes chicken and veggies sautéed in a delicious homemade taco seasoning. After spreading tortillas with sour cream, the chicken mixture is spread with salsa, cheddar cheese, guacamole, beans, rice, avocados, cilantro and lime. Succulent and mouthwatering.

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  • Roasted Corn Salad

    teresaambra

    This scrumptious salad is chocked full of healthy veggies like avocados, tomatoes, cucumbers, bell pepper rings, celery, matchsticks carrots and lettuce. Grilled chicken and roasted corn provide exciting flavor and texture. It’s the perfect main dish salad when you want a healthy, clean-eating, gluten free recipe.

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  • Corn-on-the-Cob with Cilantro-Lime Butter

    teresaambra

    Corn-on-the-Cob with Cilantro-Lime Butter is outstanding. This fabulous side dish is perfect for summer holidays, backyard barbecues and grilling out with friends. It’s baked in the oven rather than grilled. Gluten free.

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  • Sheet Pan Parmesan Chicken and Vegetables

    teresaambra

    This sumptuous chicken dinner includes asparagus, green beans, broccoli, baby carrots, zucchini and yellow squash and red potatoes. It has a delicious parmesan cheese coating. It’s perfect for family or company dinners.

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  • Sheet Pan Roasted Chicken and Vegetables with Lemon Vinaigrette

    teresaambra

    This scrumptious one-pan meal is a great, “fix it and forget it” meal! Chicken, butternut squash, cauliflower, asparagus, carrots and red potatoes are drizzled with a tasty lemon vinaigrette that really pops in flavor. Perfect for holiday and company dinners.

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  • Sheet Pan Spicy Balsamic Roasted Chicken Dinner

    teresaambra

    This delicious sheet pan dinner makes an easy one dish meal. The chicken is marinated in a delicious spicy balsamic sauce and roasted with broccoli, cauliflower, asparagus, bell peppers, onions and baby carrots. This gluten free recipe is perfect for holiday dinners like Easter or Mother’s Day.

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  • Chicken with Mushrooms, Tomatoes and Artichokes

    teresaambra

    Chicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for…

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  • Easy Crockpot Tomato Soup

    teresaambra

    Easy Crockpot Tomato Soup is one of my favorite ways to enjoy Tomato Soup! This scrumptious Tomato Soup recipe is excellent comfort food. It’s smooth, creamy, and savory with the perfect blend of everything.Tossing everything in the slow cooker makes it so quick and easy too. Adding croutons to serve…

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  • Homemade Ranch Croutons

    teresaambra

    Homemade Ranch Croutons are delightful. These fabulous croutons are prepared with Homemade Ranch Dressing Mix. They’re perfect for serving in any kind of salad or soup. Gluten free.

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  • Tomato Mushroom Breakfast Muffins

    teresaambra

    Tomato Mushroom Breakfast Muffins bake up into one of the best breakfast meals ever! These amazing vegetarian breakfast muffins have grape tomatoes, mushrooms and bell peppers in an eggy, cheesy custard. They’re baked in hash brown potato nests for taste and stability. Perfect for a holiday breakfast. These Breakfast Muffins…

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  • Spinach Artichoke Breakfast Muffins

    teresaambra

    These amazing breakfast muffins are filled with fresh spinach, artichokes, bell peppers, cheese and eggs in hash brown potato nests. They’re perfect for holiday breakfasts, and they reheat really well after being frozen or refrigerated. Gluten Free.

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  • Kale, Beet and Berry Salad

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    Kale, Beet and Berry Salad will knock your socks off! This delicious salad includes fresh raspberries and blackberries, macadamia nuts and asiago or parmesan cheese. Perfect for company meals, but also great for lunch anytime. This crunchy side dish is healthy, low calorie, gluten free and clean eating.

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  • Secret Chili Recipe

    teresaambra

    Secret Chili Recipe is sensational. This fabulous prize-winning chili recipe is made in the crockpot! It uses beef, kidney beans, tomatoes & 3 kinds of peppers. Spicy without being overwhelming. It’s a great comfort food meal for cold weather, along with being one of the most mouthwatering and irresistible chili…

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  • Butternut Squash Sweet Potato Soup

    teresaambra

    This delicious soup is chocked full of fresh veggies and seasoned with thyme and rosemary. It’s a hearty and filling comfort food that’s also healthy, low calorie, gluten free, vegan and clean eating. On top of that it’s made in the crockpot so it’s easy!

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