Healthy -- Low-Calorie

  • Roasted Cauliflower Garlic Soup

    teresaambra

    Delicious clean eating, gluten free soup with roasted cauliflower, leeks, onion & a bulb of garlic in a creamy sauce made with half-and-half cream and white cheddar cheese. Healthy, low calorie comfort food that’s great on cold, winter nights.

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  • Roasted Tomato Garlic Soup

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    Roasted Tomato Garlic Soup is a lip-smacking favorite any time of the year. This savory soup uses all kinds of roasted veggies & a whole garlic bulb. Fresh herbs infuse the tomatoes and veggies with extra flavor. Gluten free and vegan if you omit the parmesan cheese for garnish.

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  • Fun Food For the Big Game

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    Fun Food for the Big Game includes 64 appetizers, finger foods, hummus recipes & pinwheels & tortilla roll ups for the Super Bowl festivities! Many recipes are gluten free!

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  • Beef and Butternut Squash Stew

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    Beef and Butternut Squash Stew is simply outstanding. This amazing stew is fabulous comfort food on cool, winter nights. Beef and butternut squash pair wonderfully together in this hearty, savory and delicious, gluten free stew. If you want a mouthwatering dinner recipe, this is it!

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  • Crockpot Spaghetti Squash Soup

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    This amazing vegetable soup includes spaghetti squash. It’s so easy since it’s made in the crockpot. This one uses a homemade turkey broth and plenty of seasoning for incredibly tasty flavor. Gluten free.

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  • Crockpot Gluten Free Turkey Noodle Soup

    teresaambra

    Crockpot Gluten Free Turkey Noodle Soup is good down to the last drop! This fantastic soup is wonderful, slimming comfort food after the holidays! It’s a gluten free version and also so easy since it’s made in the crockpot. Great for week-night meals.

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  • Crockpot Turkey Vegetable Soup

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    Crockpot Turkey Vegetable Soup is a mouthwatering and delicious soup that’s low calorie, healthy, clean eating and gluten free. This soup uses leftover turkey and turkey broth and lots of fresh vegetables and herbs. It’s a fantastic comfort food recipe that’s great on the taste buds but won’t break the…

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  • Gingered Butternut Squash Soup

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    Gingered Butternut Squash Soup is smooth, creamy and absolutely delectable. This amazing soup is made with apples, pears, butternut squash, fresh ginger, cinnamon, nutmeg & thyme. It tastes remarkably like Panera Bread’s newest version of Autumn Squash Soup. Gluten free, vegan.

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  • Beef Tips with Quinoa

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    Beef Tips with Quinoa is a savory and sumptuous beef entree that’s made in the slow cooker. It uses beef, a rice/quinoa blend, bell peppers, carrots, peas, celery, onions, leeks and garlic. This recipe is seasoned to perfection and is healthy, low calorie, gluten free and clean eating. Dumping all…

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  • Roasted Italian Tomato Soup

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    This lovely soup roasts tomatoes with onions, garlic and leeks in an Italian seasoning-glazed olive oil sauce. Fresh herbs like oregano, thyme, rosemary and chives give it spectacular flavor. Healthy, gluten free, vegan, low calorie and clean eating.

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  • Crockpot Cock-a-Leekie Soup

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    This delicious Scottish favorite uses leftover rotisserie chicken, potatoes, leeks, carrots, celery, onions & garlic and is made in the crockpot. Delicious comfort food on cool winter nights.

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  • Roasted Italian Tomatoes

    teresaambra

    These succulent tomatoes use sweet onions, garlic, oregano, thyme, rosemary and chives and are baked until they are perfectly plump and delicious. Great holiday side dish. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Pinto Bean Chili

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    Pinto Bean Chili is absolutely amazing. This hot and spicy chili is filled with 2 kinds of beans, ground beef seasoned with homemade taco seasoning, and lots of veggies. It’s fantastic served with additional sliced jalapeno or avocado, cheddar cheese, sour cream, salsa, tortilla chips or Fritos corn chips. This…

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  • Taco Black Bean Chili

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    Taco Black Bean Chili is utterly scrumptious! This amazing and spicy chili is made in the slow cooker. Ground beef is seasoned with homemade taco seasoning and then added with kidney and black beans, tomatoes with diced chilies, onions, garlic and bell peppers. Fabulous for cool, autumn nights. It’s hearty,…

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  • Oven Roasted Sweet and Sticky Chicken

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    This amazing chicken entree is a great option for a one-dish meal. Casserole contains chicken basted with a sweet and sticky sauce over top of red potatoes, carrots, bell peppers and onions. Gluten free.

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