Healthy -- Low-Calorie

  • Roasted Italian Tomatoes

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    These succulent tomatoes use sweet onions, garlic, oregano, thyme, rosemary and chives and are baked until they are perfectly plump and delicious. Great holiday side dish. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Pinto Bean Chili

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    Pinto Bean Chili is absolutely amazing. This hot and spicy chili is filled with 2 kinds of beans, ground beef seasoned with homemade taco seasoning, and lots of veggies. It’s fantastic served with additional sliced jalapeno or avocado, cheddar cheese, sour cream, salsa, tortilla chips or Fritos corn chips. This…

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  • Taco Black Bean Chili

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    Taco Black Bean Chili is utterly scrumptious! This amazing and spicy chili is made in the slow cooker. Ground beef is seasoned with homemade taco seasoning and then added with kidney and black beans, tomatoes with diced chilies, onions, garlic and bell peppers. Fabulous for cool, autumn nights. It’s hearty,…

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  • Oven Roasted Sweet and Sticky Chicken

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    This amazing chicken entree is a great option for a one-dish meal. Casserole contains chicken basted with a sweet and sticky sauce over top of red potatoes, carrots, bell peppers and onions. Gluten free.

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  • Mango Berry Salad with Mango Poppyseed Dressing

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    Mango Berry Salad with Mango Poppyseed Dressing is one of the best Tossed Salads with Fruit ever! This beautiful salad has double the mango flavor with mango in the salad and in the dressing. It’s filled with four kinds of berries, cashews and Swiss cheese. Perfect for company dinners and…

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  • Mango Poppyseed Dressing

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    This amazing salad dressing uses ataulfo mangos, Greek yogurt, honey, apple cider vinegar, avocado oil and poppyseeds. It’s easy to make and a delicious gluten free, low calorie, healthy and clean-eating recipe. Serve over your favorite tossed salad.

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  • Rosemary Romano Chicken

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    Rosemary Romano Chicken is irresistible and so mouthwatering. This delightful chicken entree is oven ready in about 5-10 minutes! Uses gluten free bread crumbs, Romano cheese, Italian seasoning, garlic and rosemary for a succulent and savory taste you’re sure to enjoy. Terrific for weeknight or company dinners.

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  • Zoodles Parmesan

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    This skinny and delightful side dish is quick and easy and a delicious way to use zucchini. It’s a great casserole for holiday menus too.

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  • Montreal Steak Stew

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    This delicious savory stew is made with leftover steak! Montreal Steak Seasoning, Worcestershire Sauce and Liquid Smoke make it incredibly tasty. It’s chocked full of healthy vegetables and herbs and so easy since it’s made in the crockpot.

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  • Apple Cranberry Almond Cole Slaw

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    This scrumptious cole slaw recipe is amped up in taste by the addition of apples, celery, almonds, craisins and carrots. It’s great for summer picnics and for holiday menus. Gluten free.

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  • Hummus Recipes

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    Hummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.

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  • Three Bean Chipotle Chili

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    Three Bean Chipotle Chili is so mouthwatering and scrumptious. This fabulous chili recipe is great for tailgating parties, potlucks or family dinners. It combines ground beef with three kinds of beans, celery, onions, garlic, bell peppers, leeks and tomatoes. Adding a little chipotle pepper in adobo sauce gives it a…

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  • 50 Ways To Use Ground Beef

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    Over 50 Ways To use Ground Beef including casseroles, Tex-Mex entrees, pasta, salads, chili, Meatballs & appetizers. Some gluten free.

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  • Healthy Gluten Free Blackberry Muffins

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    Healthy Gluten Free Blackberry Muffins are spectacular! These delectable muffins are filled with blackberries, overripe bananas and pecans. Because they’re made with coconut sugar and gluten free flour, they’re healthier, lower calorie and clean-eating. They’re perfect for holiday and company breakfasts. But be prepared to make a double batch, because…

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  • Homemade Salad Dressings

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    35 Homemade Salad Dressings includes many favorite salad dressing recipes & vinaigrettes & healthy, gluten free & clean-eating recipes.

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