Vegan

  • Brussels Sprouts with Pecans and Cranberries

    teresaambra

    Tasty way to prepare Brussels sprouts that removes the excessively bitter taste. This recipe has crunch, texture and flavor with the addition of pecans and dried cranberries. Brussels Sprouts with Pecans and Cranberries is healthy, low calorie, gluten free and vegan.

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  • Seasoned Oven Fries

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    Seasoned Oven Fries are absolutely mouthwatering. You’ll be drooling from the first bite! The seasonings are the key ingredient to this savory and delicious potato recipe. It’s a terrific side dish for any kind of meat. This quick and easy recipe is healthy, low calorie, clean eating, gluten free and…

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  • Acorn and Butternut Squash Soup

    teresaambra

    This delectable soup is made with both acorn squash & butternut squash. It’s chocked full of fresh veggies, apples and herbs making for a wonderful tasting soup. It’s perfect comfort food for cool, fall nights. Plus, this soup is made in the crockpot so it’s incredibly easy. Healthy, low calorie,…

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  • Creamy Sweet Potato and Pear Bisque

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    Creamy Sweet Potato and Pear Bisque is mouthwatering and irresistible comfort food your family will devour! This luscious, thick bisque-type soup contains pureed sweet potatoes, pears, onions, garlic, celery and spices. It’s healthy, low calorie, vegan and gluten free. Perfect meal for cold, winter nights when you want something to…

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  • Balsamic Yellow Squash Bake

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    Savory gluten free and vegan casserole with yellow squash, leeks, red onions, red bell peppers and garlic. It’s seasoned with parsley, basil and thyme, balsamic vinegar and olive oil. Quick, easy, economical and delicious! This casserole is perfect for holiday dinners when you’re looking for lighter fare to go along…

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  • Vegetable Salad

    teresaambra

    Vegetable Salad is fantastic. This delicious salad uses both canned and fresh veggies. It’s infused with a delicious marinade that makes the veggies pop in flavor. This recipe is made 24 hours in advance, so it’s the perfect salad for holidays or company. Healthy, low calorie, gluten free and vegan.

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  • Fresh Peach Crisp

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    Amazing cobbler-type dessert with loads of fresh peaches covered in an oatmeal streusel topping that’s superb. This recipe is also gluten free and vegan. You can also use regular flour or butter in the topping if you prefer, and canned or frozen peaches. Great fall classic recipe for family or…

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  • How To Roast Pumpkin

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    How-to directions for roasting pumpkin for recipes.

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  • Butternut Squash, Sweet Potato and Peach Bake

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    Butternut Squash, Sweet Potato and Peach Bake is fantastic! This delicious gluten free and vegan casserole includes butternut squash, sweet potatoes, peaches, leeks, onion, garlic & walnuts. It’s seasoned with sage, cinnamon and parsley then drizzled with walnut oil & honey. Terrific way to use up garden produce and makes…

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  • Roasted Red Pepper Hummus

    teresaambra

    Fabulous hummus recipe including homemade roasted red peppers, chick peas, garlic, tahini, lemon and seasonings. This spectacular appetizer is delightful for tailgating parties, potlucks or even for snacks around the house. It’s healthy, low calorie gluten free and vegan.

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  • Garlicky Green Beans and Mushrooms

    teresaambra

    This amazing and delicious green bean recipe is so simply an easy. It’s filled with lots of garlic, onions and mushrooms for an explosion of flavor. It’s the perfect side dish for Thanksgiving or Christmas, especially if you’re looking for lighter healthier fare. This side dish is healthy, low calorie,…

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  • Marinated Squash and Tomato Salad

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    Marinated Squash and Tomato Salad is a refreshing and irresistible way to use up fresh garden veggies. This delicious marinated salad uses a fantastic sweet Farmer’s Boy Greek salad dressing. The combination of flavors is so mouthwatering you’ll find yourself enjoying salad more than ever! Gluten free and vegan.

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  • Spaghetti Squash with Salsa

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    Spaghetti Squash with Salsa is a fabulous Tex-Mex side dish and way to serve spaghetti squash. This recipe uses a homemade salsa (more like pico de gallo) and is absolutely mouthwatering. It’s also filling enough to use for Meatless Mondays. Adding Tex-Mex heat to spaghetti squash is mouthwatering and irresistible.…

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  • Spicy Sweet Potato Oven Fries

    teresaambra

    Delicious, savory and spicy sweet potatoes baked in the oven in cast iron skillets! Cayenne pepper gives these potatoes a nice heat. Healthy, low calorie, clean eating, gluten free and vegan.

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  • Sun Dried Tomato Hummus

    teresaambra

    Sun Dried Tomato Hummus is a fabulous appetizer that includes sun-dried tomatoes, garbanzo beans and sesame tahini. A little cayenne pepper provides just a smidge of heat causing an explosion of flavor. It’s the perfect appetizer for potlucks, tailgating parties or grilling out with friends. It can be served with…

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