Vegan

  • Artichoke Hummus

    teresaambra

    Artichoke Hummus is a fantastic appetizer for any kind of party or potluck. This delicious hummus recipe features artichoke hearts, garlic and garbanzo beans. It’s healthy, vegan and gluten free. Excellent option for week-day snacks when you want a low calorie option.

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  • Pesto Hummus

    teresaambra

    Pesto Hummus is an absolutely mouthwatering hummus recipe that’s filled with basil pesto, roasted garlic and garbanzo beans. It’s a terrific appetizer that’s great for tailgating parties, potlucks or backyard barbecues. This quick & easy hummus is low calorie, healthy, clean eating, gluten free and vegan.

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  • Marinated Veggie Salad

    teresaambra

    Marinated Veggie Salad is chocked full of fresh veggies like tomatoes, carrots, cucumbers, bell peppers, broccoli, chickpeas and sugar snap peas. It’s a festive and beautiful salad that’s also terrific to make for company dinners or the holidays. The marinade is made with no oil. This delicious salad is vegan…

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  • Garden Patch Bread

    teresaambra

    Garden Patch Bread is outstanding. This tasty homemade bread uses ingredients that your own veggie patch includes if you have a garden. It’s also so simple and easy to make since you toss all the ingredients into the breadmaker. Terrific as a side for soups or any main dish entree.…

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  • Fried Zucchini

    teresaambra

    Fried Zucchini is one of our favorite ways to eat zucchini. It’s so mouthwatering and a terrific side dish option when you have a lot of zucchini on your hands. This quick and easy 5-ingredient veggie side dish has a wonderful, savory flavor. This delightful recipe is gluten free.

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  • Garlic Italian Sweet Potato Fries

    teresaambra

    Garlic Italian Sweet Potato Fries are outrageously good! This delicious side dish is a great accompaniment for any meat entree. It’s healthy, low calorie, vegan and gluten free. Really a nice side dish casserole for family or company dinners.

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  • Sweet Potato Fries with Garlic Herb Sauce

    teresaambra

    Sweet Potato Fries with Garlic Herb Sauce is fantastic. This delicious sweet potato oven fry recipe is spread with a luscious garlic herb sauce. It’s perfect for weeknight, company or holiday dinners. Gluten free and vegan.

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  • Cajun Fries

    teresaambra

    Potatoes with a kick! Tasty Cajun Fries are seasoned with Cajun Seasoning and parsley. They’re healthy, low calorie, gluten free and vegan. Great side dish for any kind of meat entree.

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  • Blueberry Vinaigrette

    teresaambra

    Blueberry Vinaigrette is absolutely fantastic. This thick, luscious blueberry salad dressing uses only wholesome ingredients. The recipe is healthy, low calorie, gluten free and vegan. It’s terrific over top of tossed salads with fruit. Wonderful to serve for company or holiday dinners especially if you enjoy blueberries.

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  • Fried Sweet Potatoes with Apples

    teresaambra

    Fried Sweet Potatoes with Apples is savory, delicious and absolutely irresistible comfort food. It’s an amazing sweet potato dish that’s a great side for any meal, but it’s particularly delicious for a weekend, company or holiday breakfast. Every bite will have you salivating. This recipe is healthy, low calorie, gluten…

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  • Fried Sweet Potatoes with Pineapple

    teresaambra

    Tasty and savory sweet potato dish with veggies and pineapple. Excellent for either breakfast or as a side dish for dinner. This recipe is vegan and gluten free.

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  • Fried Sweet Potatoes

    teresaambra

    Tasty and savory way to make sweet potatoes–either as a side dish for meats or as a side for breakfast. This gluten free recipe can easily be made vegan by substituting oil for the butter in the recipe. If you enjoy sweet potatoes, this is a delicious way to eat…

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  • Guacamole Hummus

    teresaambra

    Guacamole Hummus is absolutely delightful. This fabulous Tex-Mex appetizer combines the wonderful tastes of guacamole with hummus. Easy, low calorie, healthy, vegan and gluten free. It’s perfect for tailgating parties, potlucks and special sporting events like the Super Bowl, March Madness or the Stanley Cup playoffs.

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  • Asparagus Mushroom Chowder

    teresaambra

    This amazing chowder is filled with fresh asparagus, mushrooms, red potatoes, carrots, bell peppers, peas & corn. It’s so hearty & satisfying. This soup can be made in 30 minutes, so it’s perfect for weeknight meals when you’re short on time. Gluten free.

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  • Chunky Homemade Guacamole

    teresaambra

    Chunky Homemade Guacamole is my favorite guacamole recipe, hands down! This quick and easy guacamole is one of the best you’ll ever eat! The cilantro and red onion add depth of flavor and the tomatoes add a little chunkiness. This is a fantastic appetizer for tailgating parties or anytime you…

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