• Southwest Chicken Chowder

    January 28, 2013teresaambra

    This savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.

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  • Chicken-Chickpea-Potato Soup

    January 26, 2013teresaambra

    Savory and delicious chicken soup with potatoes, mushrooms, carrots, celery, leeks, onions, chickpeas and spinach. This recipe is gluten free and dairy free.

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  • Curried Apple and Acorn Squash Soup

    January 17, 2013teresaambra

    Savory and delicious Indian soup recipe with apples, acorn squash, carrots and other veggies. This spicy recipe includes cayenne pepper, curry powder and cilantro and is vegan and gluten free.

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  • Leftover Crockpot Roast Beef Stew

    January 15, 2013teresaambra

    Tasty beef stew recipe using leftover pot roast. This is a great way to use up leftover veggies, too. Leftover Crockpot Roast Beef Stew uses gluten free gravy and gluten free flour.

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  • Chicken and Green Bean Stir Fry with Ginger Sesame Sauce

    January 8, 2013teresaambra

    Fantastic Asian stir-fry dish using chicken and lots of garden veggies. The Ginger Sesame Sauce is amazing. Serve over hot cooked brown rice that’s been soaked for moist, plump rice.

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  • Vegan Roasted Tomato Basil Vegetable Soup

    January 2, 2013teresaambra

    Lovely tomato basil soup with 10 different roasted vegetables. This soup is gluten free AND vegan.

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  • Homemade Turkey Potpie

    December 5, 2012teresaambra

    Succulent and amazing turkey pot pie with corn, green beans, carrots, onions and potatoes in a deliciously seasoned sauce. One of the best potpie recipes you’ll ever taste!

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  • Mom’s Turkey Dressing

    November 24, 2012teresaambra

    Delicious old-fashioned stuffing recipe made with celery, onions and a lot of sage. This recipe uses homemade giblet broth. Use to stuff the cavities of the turkey or to cook in a separate casserole dish.

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  • Vegan Apple and Sweet Potato Soup

    November 8, 2012teresaambra

    Delicious sweet potato soup with Granny Smith apples, apple cider, applesauce, cinnamon, allspice, cumin, thyme, celery, and green onions. This recipe is both gluten free and vegan.

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  • Vegan Split Pea Soup

    November 6, 2012teresaambra

    This is one of the best Split Pea Soup recipes I’ve ever eaten. The flavor, seasonings and consistency is wonderful.

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  • Vegan Cream of Spinach Soup with Cashews

    November 1, 2012teresaambra

    Exotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.

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  • Tomato Basil Parmesan Soup

    October 4, 2012teresaambra

    Amazing soup recipe that’s made in the crockpot. This one is not pureed so it maintains its chunky form. While completely different from many traditional Tomato Basil Soup recipes, this one is one of the best you’ll ever eat.

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  • Swiss Steak

    September 12, 2012teresaambra

    Swiss Steak is smothered with stewed tomatoes, onions, celery and bell peppers. It’s baked slowly making it very tender. Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. Terrific for family or company dinners. This version is gluten free.

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  • Mandarin Spinach Salad

    August 27, 2012teresaambra

    This spinach salad is colorful and festive as well as delectable. The almonds are toasted with cinnamon-sugar. This one has mandarin oranges and apples. You can also add strawberries or kiwis. The salad dressing is the key to this recipe. The hot sauce makes this recipe sensational. Gluten free and vegan.

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  • Chicken and Veggie Stir Fry Over Spaghetti Squash

    August 23, 2012teresaambra

    Tasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.

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