• Chicken Salad Lettuce Wraps

    February 19, 2018teresaambra

    These wraps are absolutely terrific. Chicken salad is topped with mild pepper rings and wrapped in lettuce leaves. It’s a healthy, low calorie, gluten free lunch that’s incredibly easy to make and delicious.

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  • Spaghetti Squash and Parmesan Meatballs

    January 25, 2018teresaambra

    This fabulous spaghetti squash entree uses homemade parmesan meatballs and spaghetti sauce. It’s healthy, low calorie, gluten free and has just enough kick from paprika and cayenne pepper to make it mouthwatering.

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  • Pea Salad with Bacon and Cheese

    May 7, 2015teresaambra

    This lovely salad is filled with peas, bacon, cheddar cheese cubes and hard-boiled eggs and is made with a really creamy and tasty sauce. Great for potlucks and summer holidays. Gluten Free.

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  • Broccoli-Cauliflower Salad

    October 9, 2014teresaambra

    This fabulous salad is made with broccoli, cauliflower, carrots, almonds and water chestnuts, and has a tremendously crunchy and tasty texture. This is a great salad for summer holidays or potlucks.

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  • Spinach and Cranberry Salad

    August 26, 2014teresaambra

    This tasty and delicious salad is so quick and easy to make. Includes spinach, dried cranberries, almonds and goat cheese with a tangy Orange Balsamic Vinaigrette. The salad just pops with flavor. Terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day.

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  • Healthy Ham, Swiss Cheese and Veggie Bake

    September 14, 2013teresaambra

    Healthy Ham, Swiss Cheese and Veggie Bake is spectacular. This awesome casserole includes ham, gluten free noodles & stir-fry vegetables in a mouthwatering Swiss cheese sauce. This comfort food recipe is wonderfully hearty and filling. It’s so delightful no one will even realize it’s gluten free! It’s also a marvelous way to use up leftover…

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