• Vegan Cream of Spinach Soup with Cashews

    November 1, 2012teresaambra

    Exotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.

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  • Pumpkin Hummus

    October 26, 2012teresaambra

    One of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.

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  • Butternut Squash-Bartlett Pear Soup

    October 26, 2012teresaambra

    This delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.

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  • Italian Zucchini

    October 8, 2012teresaambra

    This lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan and gluten free.

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  • Tomato Basil Parmesan Soup

    October 4, 2012teresaambra

    Amazing soup recipe that’s made in the crockpot. This one is not pureed so it maintains its chunky form. While completely different from many traditional Tomato Basil Soup recipes, this one is one of the best you’ll ever eat.

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  • Chicken Cacciatore

    September 25, 2012teresaambra

    Chicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.

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  • Greek Tomato Salad

    September 15, 2012teresaambra

    This lovely Greek-type salad has an amazing homemade marinade that makes this salad really special. It’s terrific for potlucks, backyard barbecues and summer holiday fun like Memorial Day or Labor Day. Gluten free.

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  • Baked Turkey Cutlet Parmesan

    September 7, 2012teresaambra

    This lovely main dish uses sliced turkey cutlets breaded with Italian bread crumbs, seasonings and parmesan cheese.

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  • Sweet Potato Fries

    August 27, 2012teresaambra

    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

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  • Chicken and Veggie Stir Fry Over Spaghetti Squash

    August 23, 2012teresaambra

    Tasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.

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  • Parmesan Potatoes with Thyme

    August 8, 2012teresaambra

    Tasty potato recipe seasoned with herbs and parmesan cheese then drizzled with avocado oil. It’s a lovely side dish for company or holiday menus. Gluten free.

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  • Parmesan Golden Beets and Carrots

    August 5, 2012teresaambra

    This is a delightful way to prepare golden beets. Spiralized golden beets and carrots are dredged in cornmeal and then sprinkled with salt, pepper and parmesan cheese before baking. Healthy, low calorie, clean eating and gluten free.

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  • Golden Beets Stir Fry

    August 3, 2012teresaambra

    Tasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.

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  • Best Ever Greek Salad

    July 2, 2012teresaambra

    This is absolutely the Best Ever Greek Salad recipe. It has a delicious homemade salad dressing that’s mouthwatering. This salad is terrific for company, birthdays or holidays like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • My Favorite Lasagna

    July 1, 2012teresaambra

    This amazing Italian pasta dish has Italian sausage and ro-tel diced tomatoes with chilies giving it a lot of zest. It’s one of the best lasagna recipes we’ve ever eaten, and a family favorite. Perfect for holidays and company.

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