• Sheet Pan Chicken and Vegetables with Herb Vinaigrette

    March 1, 2018teresaambra

    This delicious one-dish meal is a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette. It’s healthy, low calorie, clean eating and gluten free.

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  • Spaghetti Squash and Parmesan Meatballs

    January 25, 2018teresaambra

    This fabulous spaghetti squash entree uses homemade parmesan meatballs and spaghetti sauce. It’s healthy, low calorie, gluten free and has just enough kick from paprika and cayenne pepper to make it mouthwatering.

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  • Creamy Roasted Tomato Basil Soup

    September 18, 2017teresaambra

    This delightful soup is filled with roasted tomatoes and veggies seasoned with basil, oregano, rosemary and thyme. Serve with freshly shaved parmesan cheese and you have a delicious comfort food recipe for cool, winter nights. Gluten free.

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  • Chicken Fajitas

    September 6, 2017teresaambra

    This delectable Tex-Mex entree includes chicken and veggies sautéed in a delicious homemade taco seasoning. After spreading tortillas with sour cream, the chicken mixture is spread with salsa, cheddar cheese, guacamole, beans, rice, avocados, cilantro and lime. Succulent and mouthwatering.

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  • Cheesy Spinach Lasagna

    June 3, 2017teresaambra

    This delicious meatless lasagna is full of spinach and three cheeses. It’s perfect for Meatless Mondays or any other time you’re trying to cut back on meat. Great choice for family or company dinners.

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  • Sheet Pan Parmesan Chicken and Vegetables

    May 22, 2017teresaambra

    This sumptuous chicken dinner includes asparagus, green beans, broccoli, baby carrots, zucchini and yellow squash and red potatoes. It has a delicious parmesan cheese coating. It’s perfect for family or company dinners.

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  • Sheet Pan Roasted Chicken and Vegetables with Lemon Vinaigrette

    May 17, 2017teresaambra

    This scrumptious one-pan meal is a great, “fix it and forget it” meal! Chicken, butternut squash, cauliflower, asparagus, carrots and red potatoes are drizzled with a tasty lemon vinaigrette that really pops in flavor. Perfect for holiday and company dinners.

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  • Chicken Stroganoff

    May 10, 2017teresaambra

    This amazing comfort food is a quick and easy one-pot meal that will only take about 30 minutes to cook on the stove. Perfect for company or holiday dinners, too.

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  • Chicken Penne Casserole

    April 24, 2017teresaambra

    This amazing pasta dish is made with chicken instead of beef, a quick homemade sauce & gluten free penne pasta. It’s also loaded with several cheese blends for a cheesy texture you’ll love. Comfort food extraordinaire!

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  • Mexican Chicken, Beans and Rice Skillet

    April 21, 2017teresaambra

    This fantastic Tex-Mex entree has chicken, bell peppers, rice, pinto beans, tomatoes with green chilies and pepper Jack cheese. It’s garnished with olives, tomatoes, avocados, cilantro and sour cream. Wonderful one-dish skillet supper that you can have on your table in about an hour. Gluten free.

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  • Chicken with Mushrooms, Tomatoes and Artichokes

    April 14, 2017teresaambra

    This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. Healthy, low calorie, gluten free and clean eating.

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  • Homemade Ranch Croutons

    March 30, 2017teresaambra

    These fabulous croutons are prepared with Homemade Ranch Dressing Mix. They’re perfect for serving in any kind of salad or soup. Gluten free.

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  • Tomato Mushroom Breakfast Muffins

    March 22, 2017teresaambra

    These amazing vegetarian breakfast muffins have grape tomatoes, mushrooms and bell peppers in an egg custard in hash brown potato nests. Perfect for a holiday breakfast. Gluten free.

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  • Spinach Artichoke Breakfast Muffins

    March 17, 2017teresaambra

    These amazing breakfast muffins are filled with fresh spinach, artichokes, bell peppers, cheese and eggs in hash brown potato nests. They’re perfect for holiday breakfasts, and they reheat really well after being frozen or refrigerated. Gluten Free.

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  • Roasted Cauliflower

    February 20, 2017teresaambra

    This fabulous side dish is the perfect accompaniment to almost any main dish entree. Great for the holidays too, when you want lighter fare. Healthy, low calorie, clean eating, gluten free & vegan.

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