• Butternut Squash Breakfast Muffins

    February 17, 2017teresaambra

    These delectable muffins are terrific for holiday breakfasts, especially if you prefer a vegetarian option without meat. Gluten free.

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  • Roasted Italian Sweet Potato Soup

    February 10, 2017teresaambra

    This fabulous soup roasts the sweet potatoes with garlic and herbs bringing out spectacular flavor. Using vegetable broth and almond milk keeps the soup vegan, gluten free, clean eating and low calorie. Superb comfort food!

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  • Roasted Cauliflower Garlic Soup

    February 6, 2017teresaambra

    Delicious clean eating, gluten free soup with roasted cauliflower, leeks, onion & a bulb of garlic in a creamy sauce made with half-and-half cream and white cheddar cheese. Healthy, low calorie comfort food that’s great on cold, winter nights.

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  • Roasted Tomato Garlic Soup

    February 1, 2017teresaambra

    This savory soup is roasted with all kinds of veggies & a whole garlic bulb. Fresh herbs infuse the tomatoes and veggies with extra flavor. Gluten free and vegan if you omit the parmesan cheese for garnish.

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  • Roasted Italian Tomato Soup

    December 1, 2016teresaambra

    This lovely soup roasts tomatoes with onions, garlic and leeks in an Italian seasoning-glazed olive oil sauce. Fresh herbs like oregano, thyme, rosemary and chives give it spectacular flavor. Healthy, gluten free, vegan, low calorie and clean eating.

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  • Roasted Italian Tomatoes

    November 19, 2016teresaambra

    These succulent tomatoes use sweet onions, garlic, oregano, thyme, rosemary and chives and are baked until they are perfectly plump and delicious. Great holiday side dish. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Homemade Gluten Free Croutons

    November 9, 2016teresaambra

    These delicious croutons use gluten free bread along with butter, olive oil, parsley, Italian seasoning, garlic, salt and pepper. So quick and easy to mix up and they turn out delicious. Great served over your favorite soup or salad.

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  • Herb Roasted Chicken and Asparagus

    September 10, 2016teresaambra

    This one-dish chicken entree is filled with asparagus, red potatoes, carrots, tomatoes, corn on the cob, mushrooms, leeks and onions. Then it’s drizzled with a fresh herb vinaigrette. Amazing gluten free and clean-eating recipe.

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  • Rosemary Romano Chicken

    July 28, 2016teresaambra

    This delightful chicken entree is oven ready in about 5-10 minutes! Uses gluten free bread crumbs, romano cheese, italian seasoning, garlic and rosemary for a succulent and savory taste you’re sure to enjoy.

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  • Slow Cooker Butternut Squash Chipotle Chili

    March 3, 2016teresaambra

    This delicious Tex-Mex soup is filled butternut squash, tomatoes, black beans, chipotle peppers and spices that bring out both a sweet and spicy essence that’s unbelievably good. Healthy, low calorie, gluten free and vegan chili made in the crockpot.

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  • Ham and Cheese Breakfast Muffins

    February 25, 2016teresaambra

    These scrumptious breakfast muffins are filled with ham, cheese, eggs, bell peppers and delicious seasonings in a hash brown potato crust. Gluten free.

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  • Spaghetti and Meatball Casserole

    February 1, 2016teresaambra

    This delicious casserole combines the best of Spaghetti and Meatballs but in casserole form layered with mozzarella cheese. This dish uses both gluten free bread crumbs and spaghetti noodles.

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  • Easy Marinara Sauce

    December 30, 2015teresaambra

    This amazing marinara sauce is great to serve with garlic bread, on homemade pizza or with your favorite pasta. It’s quick, easy, delicious and gluten free.

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  • Breakfast Muffins

    December 11, 2015teresaambra

    These savory and delectable muffins are wonderful for a holiday breakfast. These gluten free muffins contain bacon, eggs, cheese, bell peppers inside a hash brown crust. So scrumptious!

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  • Chili Pie with Cheddar Cornbread Crust

    December 10, 2015teresaambra

    Delicious Tex-Mex entree that’s like eating chili and cornbread together in casserole form. Beef mixture contains diced tomatoes, green chilies, cannellini beans and corn. The cornbread mixture contains green chilies and cheddar cheese. This version is gluten free.

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