• Roasted Butternut Squash Bake

    January 15, 2015teresaambra

    This delectable side dish is perfect for the holidays especially if you want to include some lower calorie fare! This casserole is wonderful to serve alongside any entree. Gluten free.

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  • Beef and Barley Soup

    January 12, 2015teresaambra

    Beef and Barley Soup is sensational. This delicious soup is flavored with a beef base that makes it spectacular. It’s hearty, filling and totally satisfying. Terrific main dish for cool, winter nights with a loaf of homemade bread! You can also make this soup in the slow cooker.

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  • Chicken and Stars Soup

    November 19, 2014teresaambra

    Chicken and Stars Soup is “Chicken Soup for the Soul” and the body! It’s great for what ails ya! This soup uses stelline pasta (star-shaped), celery, carrots, onions in a wonderfully rich and tasty broth. It’s hearty and satisfying comfort food for fall and winter nights.

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  • White Chicken Chili

    October 23, 2014teresaambra

    Tasty Tex-Mex chili using chicken, white cannellini beans, diced green chilies, corn and mushrooms. This chili is seasoned with cumin, cayenne pepper, oregano and cilantro, then garnished with cheese, sour cream and green onions. Perfect for cold, winter nights. Gluten free.

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  • Gnocchi, Sausage and Spinach Soup

    October 16, 2014teresaambra

    This delicious soup is a real crowd pleaser on cool winter nights when soup’s on! Sausage, spinach and gnocchi are in a rich, delightful, creamy broth. Gnocchi, Sausage and Spinach Soup is gluten free.

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  • Vegan Roasted Tomato Basil Soup

    October 11, 2014teresaambra

    Vegan Roasted Tomato Basil Soup is so mouthwatering. This lovely soup roasts all the veggies before cooking, increasing the savory flavors of the soup tremendously. It’s terrific comfort food for cold, winter nights. This delightful recipe is wonderful served with Grilled Cheese Sandwiches or dunking cornbread in it. Healthy, low calorie, gluten free and vegan.

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  • Avocado Cilantro Hummus

    October 2, 2014teresaambra

    This lovely hummus recipe is filled with fresh avocados and cilantro. It adds just a little jalapeno pepper to provide a tiny kick. Great served with veggie dippers. Gluten free and vegan.

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  • Jalapeno Cilantro Hummus

    September 26, 2014teresaambra

    This lovely hummus appetizer has heat from jalapeno peppers and seasoning from cilantro. Great for tailgating parties. If you enjoy hot and spicy appetizers, you’ll love this one!

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  • Whole Wheat Parsley Herb Bread

    July 7, 2014teresaambra

    Whole Wheat Parsley Herb Bread is absolutely scrumptious. This savory and delicious dinner bread is great to use with dipping oils and herbs. Add it as a side to your favorite Italian or pasta dish. Or, add butter and preserves and serve it for breakfast. It is one of those recipes you just can’t put…

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  • Roasted Zucchini Salad

    June 4, 2014teresaambra

    Lovely summer salad with lots of fresh garden veggies. The Balsamic Vinaigrette is wonderful. This recipe is gluten free.

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  • Pesto Ravioli with Chicken

    May 22, 2014teresaambra

    Delicious ravioli dish served in a cheesy pesto sauce with artichokes, mushrooms & tomatoes and garnished with grilled chicken & fresh basil. This sumptuous & savory entree is terrific for company dinners.

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  • Skinny Roasted Vine-Ripe Tomatoes

    May 21, 2014teresaambra

    This savory and tasty tomato side dish is unbelievably mouthwatering and delicious. It’s made with lots of fresh herbs providing maximum flavor with very few calories. It’s a wonderful side dish for any main dish. It’s also terrific for company or holiday dinners. Healthy, low calorie, gluten free and vegan.

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  • Garden Pasta Salad

    May 7, 2014teresaambra

    Wonderful pasta salad recipe featuring all kinds of garden veggies, tri-color rotini pasta and cheese.

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  • Trio Antipasto Salad

    May 5, 2014teresaambra

    Delicious pasta salad recipe with lots of veggies, salami, pepperoni and provolone cheese in a tasty olive oil and vinegar salad dressing.

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  • Sunflower Walnut Bread

    May 2, 2014teresaambra

    Sunflower Walnut Bread is irresistible. This delicious homemade bread recipe features walnuts and sunflower seeds for a nice, crunchy texture. Because it’s made in the breadmaker it’s incredibly easy. Terrific home-baked bread for a company or holiday breakfast or dinner menu.

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