• Slow Cooker Beef and Sweet Potato Stew

    April 4, 2016teresaambra

    This savory and sumptuous stew is filled with all kinds of vegetables and delicious seasonings making it comfort food at its finest! Healthy, low calorie, cleaning eating, gluten free and dairy free.

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  • Sausage, Kale and Bean Soup

    February 15, 2016teresaambra

    This delicious soup is made extra easy because it’s made in the crockpot! This one uses chicken sausage made without preservatives for a healthy, low calorie, gluten free entree your family will love.

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  • Cinco de Mayo Taco Salad

    April 27, 2015teresaambra

    This mouthwatering Tex-Mex salad offers two kinds of beef mixture: one mixed with Lipton Onion Soup Mix and the other a gluten free version with Homemade Taco Seasoning. This salad is great for Cinco de Mayo or any time you want to serve a festive Taco Salad.

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  • Green Chile Cheese Casserole

    April 15, 2015teresaambra

    This lovely breakfast casserole is filled with two cheeses, eggs, milk, green chilies and tomatoes. This version is gluten free.

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  • Gluten Free Veggie Breakfast Casserole

    April 8, 2015teresaambra

    This tasty souffle-style breakfast casserole can also be served for Meatless Mondays. It’s filled with several veggies and is made with gluten free bread. This is great for a holiday breakfast.

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  • Salsa Ranch Dip

    February 6, 2015teresaambra

    Quick and easy 5-ingredient Tex-Mex appetizer is wonderful served with chips or veggie dippers. This one combines salsa, ranch dressing mix and green chilies for nice heat.

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  • Greek Salad Wraps

    February 6, 2014teresaambra

    This tasty recipe is Greek salad on steroids, a.k.a., in a wrap! All your favorite ingredients in Greek Salad are wrapped up in spinach wraps with a delicious dressing. Amazing. Fantastic for tailgating parties or busy weekend meals.

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  • Chicken and Vegetable Soup

    November 4, 2013teresaambra

    Chicken soup with tomatoes, corn, celery, leeks, onions,peas, carrots, bell peppers, red potatoes with lots of fresh spices to provide flavor. Gluten free.

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  • Zucchini and Tomato Parmesan Casserole

    September 24, 2013teresaambra

    This is a scrumptious company or holiday casserole. It’s made with zucchini and tomatoes layered with cheddar and parmesan cheeses. It’s sprinkled with Italian seasonings and topped with sauteed onions, bread crumbs and parmesan cheese. It’s a terrific way to use up a bumper crop of tomatoes or zucchini, too!

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  • Marinated Squash and Tomato Salad

    September 2, 2013teresaambra

    Delicious marinated salad with a fantastic sweet Greek salad dressing.

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  • Healthy Olive Garden Salad Copycat Dressings

    August 29, 2013teresaambra

    Two copycat versions of Olive Garden’s classic salad dressing , plus a few of my additions.

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  • Jalapeno Taco Party Appetizer

    August 6, 2013teresaambra

    This is a scrumptious layered Tex-Mex dip made with refried beans with jalapeno peppers, avocados, taco seasoning-flavored sour cream, cheese, green onions, olives and tomatoes. It’s perfect for tailgating, Super Bowl parties & potlucks. Gluten free.

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  • Marinated Veggie Salad

    July 12, 2013teresaambra

    Marinated Veggie Salad is chocked full of fresh veggies like tomatoes, carrots, cucumbers, bell peppers, broccoli and sugar snap peas. It’s a festive and beautiful salad that’s also terrific to make for company dinners or the holidays. The marinade is made with no oil. This delicious salad is vegan and gluten free.

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  • Marinated Greek Salad

    June 29, 2013teresaambra

    Terrific Greek Salad recipe. This version is marinated and without lettuce. The marinade is spectacular. Gluten free.

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  • Guacamole Hummus

    May 17, 2013teresaambra

    Fabulous Tex-Mex appetizer that combines the wonderful tastes of guacamole with hummus. It’s perfect for tailgating parties or potlucks. Easy, low calorie, healthy, vegan and gluten free.

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