• Spaghetti Squash Gratin

    February 12, 2014teresaambra

    Delicious spaghetti squash casserole in a rich, creamy, cheese sauce and seasoned with thyme, rosemary and parsley. This meatless main dish is excellent.

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  • Acorn and Butternut Squash Soup

    January 28, 2014teresaambra

    This delectable soup is made with both acorn squash & butternut squash. It’s chocked full of fresh veggies, apples and herbs making for a wonderful tasting soup. It’s perfect comfort food for cool, fall nights. Plus, this soup is made in the crockpot so it’s incredibly easy. Healthy, low calorie, gluten free, vegan and clean…

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  • Sweet Potatoes Parmesan

    January 23, 2014teresaambra

    Lovely mashed sweet potatoes dish with an Italian cheese blend of 6 cheeses, seasoned with thyme, parsley and rosemary. Gluten free. Amazing taste.

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  • Hearty Ham and Cheese Soup

    January 15, 2014teresaambra

    This savory and succulent soup is loaded with fresh veggies, seasonings, ham and cheddar cheese. It’s terrific for cold, winter nights when you’re looking for comfort food that’s hearty, filling and satisfying.

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  • Skinny Stuffed Parmesan Potatoes

    January 12, 2014teresaambra

    Skinny Stuffed Parmesan Potatoes are mouthwatering, irresistible and incredibly awesome! This skinny, low calorie version of double stuffed baked potatoes has only 150 calories per serving! It’s made with roasted minced garlic, thyme and rosemary so it pops in flavor. The potatoes are sprinkled with a delicious Italian blend of cheese that adds delicate, savory…

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  • Creamy Sweet Potato and Pear Bisque

    January 4, 2014teresaambra

    Luscious, thick bisque-type soup containing pureed sweet potatoes, pears, onions, garlic, celery and spices. Healthy, low calorie, vegan and gluten free.

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  • Caramelized Onion, Zucchini, Tomato and Mushroom Tart

    September 30, 2013teresaambra

    This luscious tart is filled with caramelized onions, zucchini, tomatoes and mushrooms. It also includes fontina, asiago, parmesan and romano cheese for additional full-bodied flavor. This tart is terrific for Meatless Mondays or as an entree for company or holiday breakfasts. If you enjoy Vegetarian meals, this one will knock your socks off!

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  • Caramelized Onion and Tomato Tart Au Gratin

    September 26, 2013teresaambra

    This amazing vegetable pie has spectacular flavors using four different cheeses, tomatoes and caramelized onions. A fabulous Meatless Mondays recipe. It’s also terrific as a side dish or for breakfast. Uses Parmesan, Asiago, Fontina and Romano cheeses. Even kids enjoy this fantastic tomato pie recipe.

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  • Good Seasons Italian Dressing Mix Copycat Recipe

    September 22, 2013teresaambra

    Copycat recipe for Good Seasons Italian Dressing Mix – but this version uses xylitol sweetener instead of sugar in the recipe.

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  • Parmesan Crusted Chicken

    September 16, 2013teresaambra

    Wonderful, savory flavors from all the spices and herbs, and a sauce made with Greek yogurt and Parmesan cheese covers the chicken, then crunchy bread crumbs or Panko crumbs are spread on top. This delicious entree is terrific for family or company dinners.

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  • Healthy Ham, Swiss Cheese and Veggie Bake

    September 14, 2013teresaambra

    Healthy Ham, Swiss Cheese and Veggie Bake is spectacular. This awesome casserole includes ham, gluten free noodles & stir-fry vegetables in a mouthwatering Swiss cheese sauce. This comfort food recipe is wonderfully hearty and filling. It’s so delightful no one will even realize it’s gluten free! It’s also a marvelous way to use up leftover…

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  • Southern Style Succotash Chowder

    August 13, 2013teresaambra

    This delicious succotash soup is made southern style with the addition of bacon and bacon fat. It flavors the soup wonderfully and makes the perfect weeknight meal or lunch during cold, winter months. This recipe is gluten free.

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  • Fried Sweet Potatoes with Apples

    May 29, 2013teresaambra

    Fried Sweet Potatoes with Apples is savory, delicious and absolutely irresistible comfort food. It’s an amazing sweet potato dish that’s a great side for any meal, but it’s particularly delicious for a weekend, company or holiday breakfast. Every bite will have you salivating. This recipe is healthy, low calorie, gluten free and vegan.

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  • Roasted Corn Chowder

    May 25, 2013teresaambra

    This delicious soup uses fresh, roasted corn and other veggies, plenty of seasonings and cream which makes it nice and thick. It only takes about 30 minutes to make so it’s the perfect weeknight meal for chilly, fall nights. This chowder is gluten free.

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  • Asparagus Mushroom Chowder

    May 8, 2013teresaambra

    This amazing chowder is filled with fresh asparagus, mushrooms, red potatoes, carrots, bell peppers, peas & corn. It’s so hearty & satisfying. This soup can be made in 30 minutes, so it’s perfect for weeknight meals when you’re short on time. Gluten free.

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