• Vegan Roasted Tomato Basil Soup

    October 11, 2014teresaambra

    Vegan Roasted Tomato Basil Soup is so mouthwatering. This lovely soup roasts all the veggies before cooking, increasing the savory flavors of the soup tremendously. It’s terrific comfort food for cold, winter nights. This delightful recipe is wonderful served with Grilled Cheese Sandwiches or dunking cornbread in it. Healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Chicken Fajita Salad

    October 6, 2014teresaambra

    This delicious Tex-Mex Salad is filled with veggies and tossed with Chicken Fajita meat, tortilla strips and cilantro. Then it’s served with Salsa Ranch Dressing. It’s terrific for hot summer nights when you don’t want to heat your kitchen. This main dish meal is perfect for company dinners, too. Gluten free.

    Continue Reading
  • Tossed Salad with Tropical Fruit

    July 18, 2014teresaambra

    Luscious salad filled with all kinds of tropical fruit. This salad is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Trio Antipasto Salad

    May 5, 2014teresaambra

    Delicious pasta salad recipe with lots of veggies, salami, pepperoni and provolone cheese in a tasty olive oil and vinegar salad dressing.

    Continue Reading
  • Ranch BLT Pasta Salad

    April 25, 2014teresaambra

    Amazing pasta salad recipe reminiscent of bacon-lettuce-tomato sandwiches. This one uses Ranch dressing, Swiss cheese, turkey bacon and radiatore pasta.

    Continue Reading
  • Cream of Asparagus Soup

    February 26, 2014teresaambra

    Savory and tasty crockpot recipe for asparagus soup. Lovely texture and taste. This gluten free recipe includes mushrooms, bell peppers, carrots and lots of seasonings that make it really tasty.

    Continue Reading
  • Baked Turkey and Rice with Black Beans

    December 30, 2013teresaambra

    Succulent one-dish meal containing turkey, wild rice, black beans, onions, diced tomatoes with chilies, carrots, yellow bell pepper and lots of Monterey Jack cheese. It’s the perfect way to use up leftover Thanksgiving or Christmas turkey!

    Continue Reading
  • Chicken and Vegetable Soup

    November 4, 2013teresaambra

    Chicken and Vegetable soup is mouthwatering comfort food, especially for fall and winter nights. It includes rotisserie chicken, tomatoes, corn, peas, carrots, bell peppers and red potatoes. It’s seasoned with fresh herbs that provide great flavor. This amazing soup is healthy, low calorie, dairy free and gluten free.

    Continue Reading
  • Fried Sweet Potatoes

    May 21, 2013teresaambra

    Tasty and savory way to make sweet potatoes–either as a side dish for meats or as a side for breakfast. This gluten free recipe can easily be made vegan by substituting oil for the butter in the recipe.

    Continue Reading
  • Asparagus Mushroom Chowder

    May 8, 2013teresaambra

    This amazing chowder is filled with fresh asparagus, mushrooms, red potatoes, carrots, bell peppers, peas & corn. It’s so hearty & satisfying. This soup can be made in 30 minutes, so it’s perfect for weeknight meals when you’re short on time. Gluten free.

    Continue Reading
  • Creamy Avocado Pasta with Roasted Veggies

    April 12, 2013teresaambra

    Wonderful meatless main dish recipe with lots of roasted veggies, gluten free pasta in a creamy avocado-basil sauce. Garnish with pine nuts and parmesan cheese. This recipe is easily vegan by using eggless noodles, and omitting the parmesan cheese.

    Continue Reading
  • Chicken and Green Bean Stir Fry with Ginger Sesame Sauce

    January 8, 2013teresaambra

    Fantastic Asian stir-fry dish using chicken and lots of garden veggies. The Ginger Sesame Sauce is amazing. Serve over hot cooked brown rice that’s been soaked for moist, plump rice.

    Continue Reading
  • Vegan Roasted Tomato Soup

    October 25, 2012teresaambra

    Tasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.

    Continue Reading
  • Cabbage Stir Fry

    October 2, 2012teresaambra

    Nice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.

    Continue Reading
  • Chicken and Veggie Stir Fry Over Spaghetti Squash

    August 23, 2012teresaambra

    Tasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.

    Continue Reading
1 2 3