• Paprika Hummus Dip

    November 7, 2012teresaambra

    This tasty appetizer makes a wonderfully healthy, low calorie, gluten free and vegan snack that’s great for tailgating parties and holiday fun.

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  • Vegan Cream of Spinach Soup with Cashews

    November 1, 2012teresaambra

    Exotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.

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  • Sweet Potato Soup with Ginger, Leek and Apple

    October 26, 2012teresaambra

    Sweet and savory soup with both white and sweet potatoes, apples, leeks and onions. This soup is both gluten free and vegan.

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  • Pumpkin Hummus

    October 26, 2012teresaambra

    One of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.

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  • Butternut Squash-Bartlett Pear Soup

    October 26, 2012teresaambra

    This delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.

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  • Vegan Roasted Tomato Soup

    October 25, 2012teresaambra

    Tasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.

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  • Simply Delicious Homemade Hummus

    October 25, 2012teresaambra

    Lovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.

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  • Italian Zucchini

    October 8, 2012teresaambra

    This lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan and gluten free.

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  • Healthy Cranberry Raspberry Salad Dressing

    October 5, 2012teresaambra

    Healthy and delicious gluten free salad dressing that’s so quickly and easy because it only has five ingredients! No oil, sugar, MSG or high fructose corn syrup.

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  • Healthy Apple Cider Salad Dressing

    October 5, 2012teresaambra

    Delicious and tangy dressing made from only 4 ingredients! This healthy version is smooth and creamy and uses Greek yogurt instead of mayonnaise or Miracle Whip. No sugar, no oil!

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  • Roasted Tomato Basil Soup

    October 4, 2012teresaambra

    Roasted Tomato Basil Soup is incredibly delicious. This amazing Tomato Basil Soup uses roasted tomatoes, fresh basil and thyme and a dash of crushed red pepper flakes to give it a little zip. Great comfort food for fall and winter evenings. This scrumptious Ina Garten recipe is healthy, low calorie, clean eating, gluten free and…

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  • Healthy Orange Balsamic Salad Dressing

    October 4, 2012teresaambra

    Tasty homemade salad dressing uses only 5 ingredients! This healthy dressing uses no oils or sugar and is gluten free.

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  • Salad Greens with Berries, Cashews and Goat Cheese

    September 25, 2012teresaambra

    This phenomenal tossed green salad is filled with savory flavors from the cashews, goat cheese and croutons, and sweet flavors from 5 different fruits. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Chicken Cacciatore

    September 25, 2012teresaambra

    Chicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.

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  • Basil Carrots

    September 22, 2012teresaambra

    This delicious side dish is a terrific 5-ingredient recipe. It’s quick and easy and makes a nice complement to any main dish. The flavors are great, making it a wonderful holiday side dish for Mother’s Day, Father’s Day or Easter.

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