• Georgia Chili

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    Georgia Chili is one of the most amazing chili recipes I’ve ever eaten! This fantastic recipe is easy to whip up and not overly spicy so it’s kid-friendly and great for weeknight dinners. The thick texture is beyond wonderful. This mouthwatering recipe is excellent served with Fritos or tortilla strips,…

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  • Cabbage Soup

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    Cabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It’s also wonderful reheated for lunches. This healthy…

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  • Roasted Italian Tomatoes with Spaghetti Squash

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    Roasted Italian Tomatoes with Spaghetti Squash will knock your socks off! This amazing low calorie entree uses roasted tomatoes and veggies along with herbs and olive oil to amp up the flavors. It’s a savory and delicious meatless entree that’s healthy, vegan and gluten free. If you want to lower…

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  • Crunchy Marinated Vegetable Salad

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    Crunchy Marinated Vegetable Salad is utterly delightful. This crunchy salad includes broccoli, cauliflower, zucchini, yellow squash, tomatoes, carrots, snow peas and other veggies in a delicious olive oil and vinegar marinade. It’s easy to make and perfect to serve with any main dish entree. This recipe is healthy, low calorie,…

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  • Italian Roasted Tomato Soup

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    Italian Roasted Tomato Soup is so delicious. This scrumptious recipe roasts all the tomatoes, veggies and herbs first before adding to the soup. That way the soup has enhanced flavors from pre-roasting, and everything blends together into a savory delight. This comfort food meal is healthy, low calorie, gluten free…

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  • Garden Vegetable Soup

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    Gluten Free Living – 2021 Garden Vegetable Soup is a delightful, healthy, low calorie soup that’s good for what ails ya! It’s chocked full of veggies like carrots, green beans, lima beans, corn, leeks, celery, red potatoes, tomatoes and mushrooms. … read more

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  • Roasted Chicken and Vegetable Soup

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    Roasted Chicken and Vegetable Soup is made with grilled chicken and seasoned roasted vegetables. Vegetables are pre-roasted with fresh oregano, thyme, basil and oregano. This soup uses asparagus, carrots, green beans, butternut squash, leeks, yellow squash, zucchini and tomatoes. It’s healthy, clean eating, low calorie, gluten free and a great…

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  • Chicken with Mushrooms, Tomatoes and Artichokes

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    Chicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for…

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  • Sheet Pan Chicken and Vegetables with Herb Vinaigrette

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    Sheet Pan Chicken and Vegetables with Herb Vinaigrette is a delicious one-dish meal that’s a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette to enrich…

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  • Herb Roasted Chicken and Asparagus

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    Herb Roasted Chicken and Asparagus is marvelous! This one-dish chicken entree is filled with asparagus, red potatoes, carrots, tomatoes, corn on the cob, mushrooms, leeks and onions. Then it’s drizzled with a fresh herb vinaigrette. It’s terrific for weeknight or company dinners as everyone will want seconds. Amazing gluten free…

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  • Roasted Corn Salad

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    Roasted Corn Salad is a scrumptious salad that’s chocked full of healthy veggies like avocados, tomatoes, cucumbers, bell pepper rings, celery, matchsticks carrots and lettuce. Grilled chicken and roasted corn provide exciting flavor and texture. It’s the perfect main dish salad when you want a healthy, clean-eating, gluten free recipe.

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  • BLT Avocado Salad

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    BLT Avocado Salad is absolutely spectacular! This fabulous salad starts with the traditional bacon, lettuce and tomatoes, but adds avocados, shaved parmesan cheese, red onion and homemade gluten free croutons. It’s wonderful served with a creamy Caesar dressing. It’s a marvelous salad for company meals and hearty enough to serve…

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  • Taco Pasta Skillet

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    Taco Pasta Skillet is a fantastic 30-minute one-pan dinner that’s a delicious Tex-Mex style dish but made with pasta! It includes ground beef, gluten free pasta, tomatoes, chilies, corn, black beans, cheese, and taco seasoning. It’s garnished with avocados, sour cream, cheese, olives, tomatoes and cilantro. Because it’s so quick…

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  • Turkey Taco Salad

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    Turkey Taco Salad is a fantastic lower calorie version of Taco Salad. This healthy, gluten free salad uses turkey sausage which provides great Tex-Mex heat but without all the calories of ground beef. Terrific for lunches or as a main dish meal, especially in the summer when you don’t want…

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  • Spaghetti and Meatballs With Italian Sausage

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    Spaghetti and Meatballs With Italian Sausage is a sumptuous and irresistible two-meat entree. The sauce is chunky with the addition of mushrooms, tomatoes, onions, Italian sausage and parmesan cheese-flavored meatballs. This mouthwatering comfort food recipe is marvelous for family dinners but delicious enough to serve company. It’s hearty, filling and…

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