• Cinnamon Spaghetti Squash

    January 29, 2013teresaambra

    Tasty way to make a side dish using spaghetti squash. This recipe is healthy, low calorie, gluten free and vegan.

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  • Vegan Roasted Tomato Basil Vegetable Soup

    January 2, 2013teresaambra

    Lovely tomato basil soup with 10 different roasted vegetables. This soup is gluten free AND vegan.

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  • Paprika Hummus Dip

    November 7, 2012teresaambra

    This tasty appetizer makes a wonderfully healthy, low calorie, gluten free and vegan snack that’s great for tailgating parties and holiday fun.

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  • Vegan Cream of Spinach Soup with Cashews

    November 1, 2012teresaambra

    Exotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.

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  • Pumpkin Hummus

    October 26, 2012teresaambra

    One of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.

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  • Butternut Squash-Bartlett Pear Soup

    October 26, 2012teresaambra

    This delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.

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  • Vegan Roasted Tomato Soup

    October 25, 2012teresaambra

    Tasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.

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  • Italian Zucchini

    October 8, 2012teresaambra

    This lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan and gluten free.

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  • Roasted Tomato Basil Soup

    October 4, 2012teresaambra

    Roasted Tomato Basil Soup is incredibly delicious. This amazing Tomato Basil Soup uses roasted tomatoes, fresh basil and thyme and a dash of crushed red pepper flakes to give it a little zip. Great comfort food for fall and winter evenings. This scrumptious Ina Garten recipe is healthy, low calorie, clean eating, gluten free and…

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  • Sweet Potato Fries

    August 27, 2012teresaambra

    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

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  • Parmesan Potatoes with Thyme

    August 8, 2012teresaambra

    Tasty potato recipe seasoned with herbs and parmesan cheese then drizzled with avocado oil. It’s a lovely side dish for company or holiday menus. Gluten free.

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  • Special Strawberry Spinach Salad

    June 29, 2012teresaambra

    This scrumptious and refreshing summer salad is served with a delicious homemade poppy seed and sesame seed dressing. It’s perfect for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free and vegan.

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  • Green Beans Amandine

    June 18, 2012teresaambra

    This quick and easy side dish makes green beans pop with flavor. Green Beans Amandine is healthy, low calorie, gluten free and vegan.

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