• Slow Cooker Chicken and Sweet Potato Soup

    February 26, 2016teresaambra

    This heavenly soup is so easy since it’s made in the crockpot. Chicken with homemade chicken broth, sweet potatoes and lots of other fresh and frozen veggies are seasoned to perfection making a perfect complement to the rich, delicious broth. Gluten free, healthy, low calorie and clean eating.

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  • Holiday Casseroles and Side Dishes

    December 17, 2015teresaambra

    Holiday Casseroles and Side Dishes contains 120 hot dish casseroles featuring every vegetable imaginable. Some gluten free & Vegan recipes.

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  • Mediterranean Spaghetti Squash

    July 20, 2015teresaambra

    This lovely Mediterranean dish can be served either as a side or main dish. It’s full of flavor and low on calories. Healthy, clean eating, gluten free and vegan.

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  • Over 60 Cinco de Mayo Recipes

    April 28, 2015teresaambra

    Over 60 Cinco de Mayo Recipes includes all of your favorite Tex-Mex recipes! Includes appetizers, beef, chicken, pork, turkey, meatless, sandwiches, salads, soups and side dishes.

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  • Shepherd’s Pie

    April 24, 2015teresaambra

    This classic meat pie is filled with two meats, lots of veggies and seasoned to perfection. It’s topped with creamy, cheesy mashed potatoes. This version is gluten free.

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  • Roasted Butternut Squash Bake

    January 15, 2015teresaambra

    This delectable side dish is perfect for the holidays especially if you want to include some lower calorie fare! This casserole is wonderful to serve alongside any entree. Gluten free.

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  • Seasoned Scalloped Potatoes

    November 12, 2014teresaambra

    This sensational potato side dish is creamy and delicious and seasoned to perfection. It’s great for holiday entertaining like Thanksgiving or Christmas. Or, serve it any time you want to enjoy superb comfort food! This version is gluten free.

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  • Fried Okra

    September 17, 2014teresaambra

    Fried Okra is a fantastic Southern-style indulgence that goes perfectly with steaks, chicken or pork chops. This fantastic side dish is so simple and easy to make. Not to mention, it’s incredibly tasty to the taste buds! This is our family’s favorite way to serve okra. Gluten free and vegan.

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  • Skinny Roasted Vine-Ripe Tomatoes

    May 21, 2014teresaambra

    This savory and tasty tomato side dish is unbelievably mouthwatering and delicious. It’s made with lots of fresh herbs providing maximum flavor with very few calories. It’s a wonderful side dish for any main dish. It’s also terrific for company or holiday dinners. Healthy, low calorie, gluten free and vegan.

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  • Seasoned Oven Fries

    April 9, 2014teresaambra

    Seasoned Oven Fries are absolutely mouthwatering. You’ll be drooling from the first bite! The seasonings are the key ingredient to this savory and delicious potato recipe. It’s a terrific side dish for any kind of meat. This quick and easy recipe is healthy, low calorie, clean eating, gluten free and vegan.

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  • Pesto Asparagus

    April 1, 2014teresaambra

    Marvelous 3-ingredient recipe that’s big on taste but very simple and easy to prepare. Great for holiday casseroles, too, since this recipe only takes about 5 minutes to prepare. This recipe is gluten free.

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  • Veggie and Potato Breakfast Burritos

    March 19, 2014teresaambra

    Veggie and Potato Breakfast Burritos are hearty, filling and so satisfying. This wonderful vegetarian burrito recipe is terrific for weekend, company or holiday breakfasts! It’s delightful comfort food but without the meat. Also great for Meatless Monday dinners.

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  • Spaghetti Squash Gratin

    February 12, 2014teresaambra

    Delicious spaghetti squash casserole in a rich, creamy, cheese sauce and seasoned with thyme, rosemary and parsley. This meatless main dish is excellent.

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  • Skinny Stuffed Parmesan Potatoes

    January 12, 2014teresaambra

    Skinny Stuffed Parmesan Potatoes are mouthwatering, irresistible and incredibly awesome! This skinny, low calorie version of double stuffed baked potatoes has only 150 calories per serving! It’s made with roasted minced garlic, thyme and rosemary so it pops in flavor. The potatoes are sprinkled with a delicious Italian blend of cheese that adds delicate, savory…

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  • Asparagus Squash Gratin

    January 7, 2014teresaambra

    Wonderful casserole made with yellow squash, zucchini, asparagus spears, red onion in a delicious cream sauce with fontina cheese. Gluten free.

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