White and Sweet Potato Scramble with Fresh Herbs is incredibly mouthwatering and delicious. This tasty side dish is great with country-style, company or weekend breakfasts. It’s a marvelous side dish for any meat. This recipe is low calorie, healthy, gluten free and vegan.
bell peppers
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Continue ReadingExotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.
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Continue ReadingNice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.
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Continue ReadingChicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.
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Continue ReadingHungarian Goulash is a fabulous old-world recipe with stew beef, tomatoes, peppers, onions, garlic, paprika, marjoram and caraway seeds. It’s served over noodles. It’s terrific for weeknight suppers.
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Continue ReadingSwiss Steak is smothered with stewed tomatoes, onions, celery and bell peppers. It’s baked slowly making it very tender. Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. Terrific for family or company dinners. This version is gluten free.
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Continue ReadingWonderful Tex-Mex salad is filled with lettuce, tomatoes, cucumber, olives, black and kidney beans, corn, avocados, cilantro, seasoned ground beef and tortilla chips. Serve with French or Catalina dressing. This salad is gluten free.
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Continue ReadingThis lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.
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Continue ReadingTasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.
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Continue ReadingTasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.
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Continue ReadingGluten free quiche has a hash brown crust topped with ham, cheese and green pepper, and then eggs and milk are poured over top to give the quiche texture. It’s absolutely mouthwatering making it the perfect quiche for holiday and special occasion breakfasts.
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Continue ReadingThis sensational soup is chocked full of ham, assorted veggies and beans, then seasoned to perfection with marjoram, thyme, parsley, basil, salt and pepper. It’s a great comfort food and gluten free.
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Continue ReadingDelicious options for making tossed salads. This recipe also includes directions on preventing quick decay of salad ingredients.