Hearty Bean Soup is perfect for cold, winter nights when comfort food is on the menu. This delightful soup features eight different kinds of beans and is wonderful to serve a crowd since it makes 20 servings. This recipe is especially good for tailgating parties. Add some cornbread and you have a match made in heaven.
garbanzo beans
-
Continue ReadingBacon Avocado Chickpea Salad is heavenly. This hearty main-dish salad is filled with protein including bacon, hard-boiled eggs, Monterey Jack and Cheddar Cheese and chickpeas. It’s a filling and satisfying salad that’s perfect to make for hot summer days when you don’t want to heat up your kitchen. This gluten…
-
Continue ReadingHummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.
-
Continue ReadingMediterranean Pasta Salad will knock your socks off! This amazing Pasta Salad has all the flavors of the Mediterranean with a lovely, homemade Basil Vinaigrette that brings it all together. Great for potlucks and holiday picnics.
-
Continue ReadingThis lovely hummus recipe is filled with fresh avocados and cilantro. It adds just a little jalapeno pepper to provide a tiny kick. Great served with veggie dippers. Gluten free and vegan.
-
Continue ReadingThis lovely hummus appetizer has heat from jalapeno peppers and seasoning from cilantro. Great for tailgating parties. If you enjoy hot and spicy appetizers, you’ll love this one! Excellent for sporting events like tailgating parties, the Super Bowl, March Madness or the NBA Finals.
-
Continue ReadingRoasted Zucchini Salad is amazing. This lovely summer salad includes lots of fresh garden veggies but the zucchini is roasted beforehand. The Balsamic Vinaigrette is wonderful and enhances the flavors of this salad exponentially. Excellent option for family or company dinners or for summer holiday menus. Gluten free.
-
Continue ReadingFabulous hummus recipe including homemade roasted red peppers, chick peas, garlic, tahini, lemon and seasonings. This spectacular appetizer is delightful for tailgating parties, potlucks or even for snacks around the house. It’s healthy, low calorie gluten free and vegan.
-
Continue ReadingSun Dried Tomato Hummus is a fabulous appetizer that includes sun-dried tomatoes, garbanzo beans and sesame tahini. A little cayenne pepper provides just a smidge of heat causing an explosion of flavor. It’s the perfect appetizer for potlucks, tailgating parties or grilling out with friends. It can be served with…
-
Continue ReadingArtichoke Hummus is a fantastic appetizer for any kind of party or potluck. This delicious hummus recipe features artichoke hearts, garlic and garbanzo beans. It’s healthy, vegan and gluten free. Excellent option for week-day snacks when you want a low calorie option.
-
Continue ReadingPesto Hummus is an absolutely mouthwatering hummus recipe that’s filled with basil pesto, roasted garlic and garbanzo beans. It’s a terrific appetizer that’s great for tailgating parties, potlucks or backyard barbecues. This quick & easy hummus is low calorie, healthy, clean eating, gluten free and vegan.
-
Continue ReadingThis savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.
-
Continue ReadingOne bowl of Chicken-Chickpea-Potato Soup will remind you of eating your favorite comfort food sitting in front of a fire on a cold, blustery day! This savory and delicious chicken soup includes potatoes, mushrooms, carrots, celery, leeks, onions, chickpeas and spinach. It’s hearty, filling and completely satisfying. Gluten free and…
-
Continue ReadingSpiced Sweet Potato Hummus is amazing. This fabulous spicy appetizer includes sweet potatoes, garbanzo beans, garlic, tahini and garlic, pureed with several spices providing a spectacular flavor. It’s an excellent appetizer to serve at any tailgating party or potluck.. This recipe is healthy, low calorie, gluten free and vegan.
-
Continue ReadingOne of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.