gluten-free

  • Salad Greens with Berries, Cashews and Goat Cheese

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    This phenomenal tossed green salad is filled with savory flavors from the cashews, goat cheese and croutons, and sweet flavors from 5 different fruits. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Chicken Cacciatore

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    Chicken Cacciatore is absolutely awesome! This Italian meal includes 3 kinds of bell peppers, mushrooms, carrots, onions, garlic and fire-roasted tomatoes. It’s seasoned to perfection and wonderful served over spaghetti drizzled with olive oil. So wonderful for company or holiday dinners.

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  • Basil Carrots

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    This delicious side dish is a terrific 5-ingredient recipe. It’s quick and easy and makes a nice complement to any main dish. The flavors are great, making it a wonderful holiday side dish for Mother’s Day, Father’s Day or Easter.

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  • Greek Tomato Salad

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    This lovely Greek-type salad has an amazing homemade marinade that makes this salad really special. It’s terrific for potlucks, backyard barbecues and summer holiday fun like Memorial Day or Labor Day. Gluten free.

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  • Swiss Steak

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    Swiss Steak is smothered with stewed tomatoes, onions, celery and bell peppers. It’s baked slowly making it very tender. Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. Terrific for family or company dinners. This version is gluten free.

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  • Spring Mix with Peaches, Walnuts and Feta

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    Luscious green salad with fruit that’s great for the summer holidays when peaches ripen. This one includes feta cheese and toasted walnuts and is gluten free.

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  • Healthy Snacks and Nutrition 101

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    Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry,…

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  • Mexican Bean Taco Salad

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    Wonderful Tex-Mex salad is filled with lettuce, tomatoes, cucumber, olives, black and kidney beans, corn, avocados, cilantro, seasoned ground beef and tortilla chips. Serve with French or Catalina dressing. This salad is gluten free.

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  • Slow Roasted Summer Vegetables

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    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

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  • Old-Fashioned Green Beans

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    These tasty southern-style green beans are delicious as well as being easy. Gluten free.

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  • Montreal Seasoned Steak

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    Succulent and amazing, this delectable 2-ingredient steak recipe is easy and kid-friendly. It’s terrific for holidays like Mother’s Day, Father’s Day, Memorial Day or Labor Day when you’re grilling out with friends and family. Gluten free.

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  • Sweet Potato Fries

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    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

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  • Mandarin Spinach Salad

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    This spinach salad is colorful and festive as well as delectable. The almonds are toasted with cinnamon-sugar. This one has mandarin oranges and apples. You can also add strawberries or kiwis. The salad dressing is the key to this recipe. The hot sauce makes this recipe sensational. Gluten free and…

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  • Shoepeg Corn Casserole

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    Fabulous Tex-Mex style corn casserole with a garlic-cream cheese sauce and diced green chilies. Wonderful, slightly spicy side dish that’s terrific for holidays like Thanksgiving or Christmas. It’s also great for company dinners because it’s not only delicious, but super easy to put together.

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  • Potatoes Romanoff

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    This amazing side dish is great for holidays because you can prepare it a day in advance. Simple in preparation but fabulous in taste! Potatoes Romanoff is gluten free.

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