healthy

  • Spinach and Bacon Salad with Lemon Pepper Dill Dressing

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    Fabulous high protein salad that’s hearty and filling. This one uses spinach, bacon, tomatoes, cucumber, miniature bell peppers, red onion, cheese cubes, hard-boiled eggs and mushrooms. Includes a homemade Lemon Pepper Dill Dressing. Terrific for hot summer nights when you don’t want to heat up your kitchen. Gluten free.

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  • Skinny Roasted Vine-Ripe Tomatoes

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    Skinny Roasted Vine-Ripe Tomatoes are awesome! This savory and tasty tomato side dish is unbelievably mouthwatering and delicious. It’s made with lots of fresh herbs providing maximum flavor with very few calories. It’s a wonderful side dish for any main dish. It’s also terrific for company or holiday dinners. Healthy,…

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  • Herb Chicken with Roasted Garlic

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    Herb Chicken with Roasted Garlic is a delightful dinner entree. This savory and succulent chicken dish includes herbs and roasted garlic. It’s so easy to prepare making it terrific for week-night suppers. This recipe is gluten free, healthy and low calorie.

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  • Stuffed Green Peppers

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    Stuffed Green Peppers is a vintage old-fashioned recipe that’s a family favorite. Green peppers are stuffed with a ground beef and rice. Then they’re topped with tomato sauce and sprinkled very lightly with brown sugar. These delicious peppers bake up to perfection. This delightful comfort food entree is mouthwatering and…

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  • Cheesy Meatloaf

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    Cheesy Meatloaf is fantastic. This wonderful meatloaf recipe is loaded with veggies and cheese. It has a tangy sweet and sour sauce and is gluten free. This kid-friendly meatloaf is terrific for weeknight dinners.

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  • Ten Grain Nut Bread

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    Fantastic bread machine bread using healthier ingredients than many recipes. This one has whole wheat flour, ten grain cereal, pecans and honey. The flavor and texture of this bread is wonderful. It’s perfect for a country-style breakfast or as a dinner bread.

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  • Spinach Salad

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    This marvelous Spinach Salad recipe includes mandarin oranges, strawberries, blueberries and glazed almonds. This one has a homemade poppyseed dressing. It’s a terrific salad for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free and vegan.

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  • Garden Pasta Salad

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    Garden Pasta Salad is mouthwatering and delectable. This wonderful Pasta Salad recipe features all kinds of garden veggies, tri-color rotini pasta and cheese. Terrific salad for potlucks, backyard barbecues and company dinners.

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  • Black-Eyed Pea Salad (Texas Caviar)

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    Fabulous salad featuring black-eyed peas, bell peppers, jalapeno pepper, celery, shoepeg corn and pimientos in a delicious balsamic vinaigrette. This vegan and gluten free recipe is also called Texas Caviar. Can also be served as an appetizer with Fritos scoops.

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  • Farmer’s Market Pasta Salad

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    Farmer’s Market Pasta Salad is so refreshing and mouthwatering. This marvelous Pasta Salad recipe includes the addition of peaches and chicken along with other vegetables. It’s coated with a spectacular Parmesan Vinaigrette. Great salad for summer holidays, potlucks and backyard barbecues.

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  • Avocado Black Bean Dip

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    Avocado Black Bean Dip is sensational! This awesome Tex-Mex dip includes avocados, black beans, corn, extra hot diced tomatoes with green chilies, red onion, cilantro and lime. It’s perfect for tailgating parties and especially special events like the Super Bowl, March Madness or the playoffs for any sports series. Healthy,…

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  • Easy Homemade Salsa

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    Quick and easy 5-ingredient recipe for salsa. This one uses canned tomatoes, onion, jalapeno pepper, cilantro and garlic salt. It’s the perfect appetizer when you’re short on time. Perfect accompaniment for any Tex-Mex dish. Great appetizer for any party.

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  • Pineapple Mango Salad

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    Pineapple Mango Salad is spectacular and so very delectable. It’s elegant, festive and so beautiful for company and special occasions. This scrumptious Tropical Fruit Salad recipe includes a honey-cinnamon-lime dressing. Pineapple Mango Salad is healthy, low calorie, gluten free and vegan.

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  • Brussels Sprouts with Pecans and Cranberries

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    Tasty way to prepare Brussels sprouts that removes the excessively bitter taste. This recipe has crunch, texture and flavor with the addition of pecans and dried cranberries. Brussels Sprouts with Pecans and Cranberries is healthy, low calorie, gluten free and vegan.

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  • Seasoned Oven Fries

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    Seasoned Oven Fries are absolutely mouthwatering. You’ll be drooling from the first bite! The seasonings are the key ingredient to this savory and delicious potato recipe. It’s a terrific side dish for any kind of meat. This quick and easy recipe is healthy, low calorie, clean eating, gluten free and…

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