Swiss Steak is smothered with stewed tomatoes, onions, celery and bell peppers. It’s baked slowly making it very tender. Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. Terrific for family or company dinners. This version is gluten free.
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Continue ReadingLuscious green salad with fruit that’s great for the summer holidays when peaches ripen. This one includes feta cheese and toasted walnuts and is gluten free.
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Continue ReadingThis lovely main dish uses sliced turkey cutlets breaded with Italian bread crumbs, seasonings and parmesan cheese.
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Continue ReadingWonderful homemade bread recipe that can be made healthier with freshly ground wheat flours, honey instead of sugar, and butter instead of shortening.
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Continue ReadingPart of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry,…
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Continue ReadingWonderful Tex-Mex salad is filled with lettuce, tomatoes, cucumber, olives, black and kidney beans, corn, avocados, cilantro, seasoned ground beef and tortilla chips. Serve with French or Catalina dressing. This salad is gluten free.
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Continue ReadingThis lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.
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Continue ReadingSucculent and amazing, this delectable 2-ingredient steak recipe is easy and kid-friendly. It’s terrific for holidays like Mother’s Day, Father’s Day, Memorial Day or Labor Day when you’re grilling out with friends and family. Gluten free.
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Continue ReadingThis delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.
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Continue ReadingLovely breakfast bread that’s made with whole grains, honey, pecans, blueberries and bananas, and is a healthy option compared to most sweet breads. Terrific for a company or holiday breakfast.
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Continue ReadingTasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.
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Continue ReadingThis mouthwatering and succulent succotash recipe includes lima beans, corn, onion, bell pepper, bacon and tomatoes. It’s quick and easy to make and so full of flavor because of the bacon. It’s a great company or holiday side dish. Gluten free.
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Continue ReadingDeliciously flavored Fried Potatoes is an old-fashioned recipe based on the way my Grandma used to prepare potatoes. It’s wonderful for breakfast or as a side dish. We like to serve it for big country-style weekend breakfasts or holiday breakfasts. It’s sumptuous comfort food as well as being hearty, filling…
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Continue ReadingRotisserie Style Baked Chicken is one of the most mouthwatering and irresistible chicken entrees you’ll ever make! This is a quick and easy way to make your own rotisserie chicken. It’s healthy, low calorie and gluten free. On top of that, this four-ingredient recipe turns out so tasty and delicious…
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Continue ReadingTasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.