low calorie

  • Caprese Tossed Salad | Can't Stay Out of the Kitchen | this amazing #salad has the wonderful flavors of #caprese but with a few extra #vegetables & #spinach to give it that #TossedSalad appearance & texture. Simple, easy & delightful for family or company dinners. Great way to use up #garden #veggies, too. #tomatoes #basil #MozzarellaPearls #cucumber #BalsamicVinegar #GlutenFree #CapreseTossedSalad

    Caprese Tossed Salad

    teresaambra

    Captivate your senses by making up a batch of Caprese Tossed Salad. This amazing salad has the wonderful flavors of caprese but with a few extra vegetables and spinach to give it that Tossed Salad appearance and texture. It’s simple, easy to make, and delightful for family or company dinners. It’s a great way to use up garden veggies, too. Healthy, low calorie and gluten free.

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  • Fruit and Nut Tossed Salad | Can't Stay Out of the Kitchen | Every forkful of this tasty #salad will captivate your palate! It's a delicious #TossedSalad that's light, refreshing, #healthy, #LowCalorie, #vegan & #GlutenFree. It's also easy to whip up for regular meals or company dinners. The #apples, #grapes #MandarinOrange segments & #almonds go so well with the #LemonZest #SaladDressing. #FruitAndNutTossedSalad

    Fruit and Nut Tossed Salad

    teresaambra

    Fruit and Nut Tossed Salad will captivate your palate from the first bite! This light and refreshing salad is easy to whip up and delightful for any kind of dinner entree. It’s light, refreshing, healthy, low calorie, vegan and gluten free. If you enjoy Tossed Salads with Fruit, this is…

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  • Spicy Honey-Brushed Carrots | Can't Stay Out of the Kitchen | this delicious way to serve #carrots is absolutely mouthwatering & irresistible. The #vegetable is seasoned well with spices and baked. Then a #honey and #AppleCiderVinegar mixture is brushed on top and baked again. Amazing #SideDish for weeknight, company or #holiday dinners. #GlutenFree #vegan #healthy #SpicyHoneyBrushedCarrots

    Spicy Honey-Brushed Carrots

    teresaambra

    Spicy Honey-Brushed Carrots is a delicious way to serve carrots that is absolutely irresistible. Your mouth will be watering from the first bite! The vegetable is seasoned well with spices and baked. Then a honey and Apple Cider Vinegar mixture is brushed on top and baked again. Amazing side dish…

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  • Grilled Chicken Thighs with Onions | Can't Stay Out of the Kitchen | this scrumptious #chicken entree is absolutely mouthwatering & irresistible. #VidaliaOnions are lightly seasoned and sautéed, then added on top of the #ChickenThighs before serving. Easy to make & so delicious. #GrilledChickenThighs #GlutenFree #healthy, #LowCalorie #GrilledChicken #GrilledChickenThighsWithOnions

    Grilled Chicken Thighs with Onions

    teresaambra

    You’ll be captivated by this sumptuous Grilled Chicken Thighs with Onions entree. Vidalia Onions are sautéed until almost caramelized and spread over top of the deliciously seasoned Grilled Chicken Thighs. It’s the perfect dish for weeknight suppers or for company dinners. This mouthwatering chicken dish is healthy, low calorie and…

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  • Green Beans with Garlic Rosemary Butter | Can't Stay Out of the Kitchen | this tasty & delicious #GreenBeans #SideDish is perfect to serve with any kind of meat, game or fish. With only a handful of ingredients needed, it can be whipped up for family dinners in about 30 minutes. It's also #healthy, #LowCalorie & #GlutenFree. Excellent dish for company or #holidays. #garlic #rosemary #parsley #GreenBeansWithGarlicRosemaryButter

    Green Beans with Garlic Rosemary Butter

    teresaambra

    Green Beans with Garlic Rosemary Butter will delight your palate as a new and delicious way to enjoy green beans. This easy side dish can be ready for your table in about 30 minutes. It’s a wonderful option for weeknight, company or holiday meals. Healthy, low calorie and gluten free.

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  • Peachy Berry Tossed Salad | Can't Stay Out of the Kitchen | this scrumptious #TossedSalad rates A+ with our family! It's made with fresh #peaches, #raspberries, #blueberries & FetaCheese. The #SaladDressing uses #healthy ingredients & also includes #FreshPeaches. This sensational #salad is fantastic for company or #potlucks, but so delicious you'll want to make it frequently for your family! #GlutenFree #PeachyBerryTossedSalad

    Peachy Berry Tossed Salad

    teresaambra

    Peachy Berry Tossed Salad is one of the best salads we’ve ever eaten! This scrumptious Tossed Salad includes fresh peaches, blueberries, raspberries and Feta cheese. The homemade dressing uses healthy ingredients and also includes fresh peaches. This gluten free recipe is perfect for company, potlucks and family dinners. Everyone will…

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  • Grilled Herbed Broccoli | Can't Stay Out of the Kitchen | this simple & easy #recipe for #broccoli is adapted for the grill. It uses only a handful of ingredients & can be ready to eat in about 10 minutes! If you enjoy grilling out with friends & backyard barbecues, this is a #healthy, #GlutenFree #LowCalorie #SideDish everyone will enjoy. #broccoli #HerbedBroccoli #GrilledHerbedBroccoli

    Grilled Herbed Broccoli

    teresaambra

    Grilled Herbed Broccoli is a delicious way to enjoy broccoli. It’s basted with an herb-seasoned butter sauce and can be table ready in 10 minutes! If you’re grilling out or attending a backyard barbecue, this is a wonderfully healthy and low calorie option that your family and friends will enjoy.

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  • Garlic Parmesan Asparagus | Can't Stay Out of the Kitchen | this is a fantastic 4-ingredient #recipe for the #grill. New #asparagus is grilled and basted with an easy butter sauce including #garlic & #ParmesanCheese. This is a #healthy, #LowCalorie, #GlutenFree way to enjoy #asparagus. It's also a great #SideDish for family, company or #holiday dinners. #GarlicParmesanAsparagus

    Garlic Parmesan Asparagus

    teresaambra

    If you enjoy grilling, Garlic Parmesan Asparagus is a great recipe for the grill. This easy 4-ingredient recipe is basted with a garlic, Parmesan, butter sauce while grilling and turns out delightfully crisp and delicious. Wonderful side dish for backyard barbecues or when grilling out with family and friends. Healthy,…

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  • Almond Raspberry Tossed Salad | Can't Stay Out of the Kitchen | This delicious #TossedSalad uses only 4 ingredients in the #salad & 4 in the #SaladDressing. It's so easy to toss together & is the perfect #SideDish for summer #holidays, company dinners, or backyard barbecues. It's also #healthy, #LowCalorie, #GlutenFree & #vegan. #almonds #blueberries #raspberries #AlmondRaspberryTossedSalad

    Almond Raspberry Tossed Salad

    teresaambra

    Almond Raspberry Tossed Salad is such a delightfully refreshing side dish. This recipe uses only 4 ingredients for the salad and 4 for the salad dressing, so it’s quick and easy to whip up. It’s a great salad for summer, Ladies’ Luncheons, backyard barbecues or company dinners. If you enjoy…

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  • Rutabaga Fries | Can't Stay Out of the Kitchen | #RutabagaFries are sensational! Easier to make than #SweetPotatoFries & taste just like them! #Healthy, #LowCalorie, #GlutenFree, #Vegan snack. Serve with ketchup, #RanchDressing, #HoneyMustard or your favorite dipping sauce. Great for #tailgating parties too. #rutabagas #SideDish #FrenchFries

    Rutabaga Fries

    teresaambra

    Rutabaga Fries are outstanding! This delicious vegetable tastes like sweet potatoes, though not as dense and has a lot less calories. It’s perfect served with Ketchup, Ranch Dressing, Honey-Mustard, BBQ sauce, Buffalo Sauce or your favorite dipping sauce. Great for tailgating parties, or to snack on at home. It reheats…

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  • Blueberry Lemon Tea Cakes | Can't Stay Out of the Kitchen | these adorable #TeaCakes are made with fresh #blueberries & 3 kinds of #lemon flavoring including #LemonZest, #LemonJuice & #LemonExtract. They pop in flavor & are both #SugarFree & #GlutenFree. Terrific #dessert for family or friends with #Celiac or #Diabetes. #BlueberryDessert #LemonDessert #cake #BlueberryLemonTeaCakes

    Blueberry Lemon Tea Cakes

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    Blueberry Lemon Tea Cakes are a real treat. These scrumptious cakes include fresh blueberries, lemon zest, lemon juice and lemon extract. The cakes are healthy, sugar free and gluten free and they’re perfect for family or friends who have Celiac, Diabetes or other dietary restrictions. Even though these Tea Cakes…

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  • Watermelon Feta Salad | Can't Stay Out of the Kitchen | this fantastic #salad is #healthy, #SugarFree, #GlutenFree & #LowCalorie. It's fabulous to whip up for potlucks or company but easy enough for everyday menus. The combination of flavors with the #SaladDressing is mouthwatering & irresistible. #watermelon #GrapeTomatoes #FetaCheese #BalsamicVinaigrette #WatermelonFetaSalad

    Watermelon Feta Salad

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    Watermelon Feta Salad is a light and refreshing salad that’s perfect for summer days, potlucks or company dinners. This one includes watermelon, grape tomatoes and Feta Cheese along with an easy homemade Balsamic Vinaigrette. It’s not only festive and beautiful to look at, it’s incredibly delicious and so irresistible you’re…

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  • Spaghetti Squash with Italian Sausage | Can't Stay Out of the Kitchen | this delicious entree is terrific for those looking for tasty #LowCalorie meals. #SpaghettiSquash is substituted for regular #pasta in this #healthy version of a family favorite. Delicious way to enjoy #spaghetti but without all the #calories & #carbs. #ItalianSausage #GroundBeef #tomatoes #GlutenFree #SpaghettiSquashWithItalianSausage

    Spaghetti Squash with Italian Sausage

    teresaambra

    Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for…

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  • Garlic Herb Pot Roast Dinner | Can't Stay Out of the Kitchen | this easy one-dish #dinner idea is so simple since it's all tossed together in the #SlowCooker. #Beef #potatoes #carrots #PotRoast #ButternutSquash #GreenBeans #GlutenFree #healthy #LowCalorie #OneDishMeal #GarlicHerbPotRoastDinner #crockpot

    Garlic Herb Pot Roast Dinner

    teresaambra

    Garlic Herb Pot Roast Dinner is an easy and delicious one-dish meal made in the Slow Cooker! Herbs spice up this delicious entree and it includes butternut squash and green beans along with the usual potatoes and carrots. This healthy, low calorie version of Beef Roast is tasty without adding…

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  • Overnight Cabbage Slaw | Can't Stay Out of the Kitchen | this delicious #ColeSlaw #recipe includes shredded #cabbage, #carrots, green bell pepper and red onion. It has an oil & vinegar dressing that's #healthy #LowCalorie, #vegan & #GlutenFree. Since it's made in advance, it's perfect for summer #holidays, potlucks, #tailgating parties, backyard BBQs or grilling out with friends. #OvernightCabbageSlaw

    Overnight Cabbage Slaw

    teresaambra

    Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…

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