low calorie

  • Garlic Parmesan Asparagus | Can't Stay Out of the Kitchen | this is a fantastic 4-ingredient #recipe for the #grill. New #asparagus is grilled and basted with an easy butter sauce including #garlic & #ParmesanCheese. This is a #healthy, #LowCalorie, #GlutenFree way to enjoy #asparagus. It's also a great #SideDish for family, company or #holiday dinners. #GarlicParmesanAsparagus

    Garlic Parmesan Asparagus

    teresaambra

    If you enjoy grilling, Garlic Parmesan Asparagus is a great recipe for the grill. This easy 4-ingredient recipe is basted with a garlic, Parmesan, butter sauce while grilling and turns out delightfully crisp and delicious. Wonderful side dish for backyard barbecues or when grilling out with family and friends. Healthy, low calorie, gluten free.

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  • Almond Raspberry Tossed Salad | Can't Stay Out of the Kitchen | This delicious #TossedSalad uses only 4 ingredients in the #salad & 4 in the #SaladDressing. It's so easy to toss together & is the perfect #SideDish for summer #holidays, company dinners, or backyard barbecues. It's also #healthy, #LowCalorie, #GlutenFree & #vegan. #almonds #blueberries #raspberries #AlmondRaspberryTossedSalad

    Almond Raspberry Tossed Salad

    teresaambra

    Almond Raspberry Tossed Salad is such a delightfully refreshing side dish. This recipe uses only 4 ingredients for the salad and 4 for the salad dressing, so it’s quick and easy to whip up. It’s a great salad for summer, Ladies’ Luncheons, backyard barbecues or company dinners. If you enjoy…

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  • Rutabaga Fries | Can't Stay Out of the Kitchen | #RutabagaFries are sensational! Easier to make than #SweetPotatoFries & taste just like them! #Healthy, #LowCalorie, #GlutenFree, #Vegan snack. Serve with ketchup, #RanchDressing, #HoneyMustard or your favorite dipping sauce. Great for #tailgating parties too. #rutabagas #SideDish #FrenchFries

    Rutabaga Fries

    teresaambra

    Rutabaga Fries are outstanding! This delicious vegetable tastes like sweet potatoes, though not as dense and has a lot less calories. It’s perfect served with Ketchup, Ranch Dressing, Honey-Mustard, BBQ sauce, Buffalo Sauce or your favorite dipping sauce. Great for tailgating parties, or to snack on at home. It reheats…

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  • Blueberry Lemon Tea Cakes | Can't Stay Out of the Kitchen | these adorable #TeaCakes are made with fresh #blueberries & 3 kinds of #lemon flavoring including #LemonZest, #LemonJuice & #LemonExtract. They pop in flavor & are both #SugarFree & #GlutenFree. Terrific #dessert for family or friends with #Celiac or #Diabetes. #BlueberryDessert #LemonDessert #cake #BlueberryLemonTeaCakes

    Blueberry Lemon Tea Cakes

    teresaambra

    Blueberry Lemon Tea Cakes are a real treat. These scrumptious cakes include fresh blueberries, lemon zest, lemon juice and lemon extract. The cakes are healthy, sugar free and gluten free and they’re perfect for family or friends who have Celiac, Diabetes or other dietary restrictions. Even though these Tea Cakes…

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  • Watermelon Feta Salad | Can't Stay Out of the Kitchen | this fantastic #salad is #healthy, #SugarFree, #GlutenFree & #LowCalorie. It's fabulous to whip up for potlucks or company but easy enough for everyday menus. The combination of flavors with the #SaladDressing is mouthwatering & irresistible. #watermelon #GrapeTomatoes #FetaCheese #BalsamicVinaigrette #WatermelonFetaSalad

    Watermelon Feta Salad

    teresaambra

    Watermelon Feta Salad is a light and refreshing salad that’s perfect for summer days, potlucks or company dinners. This one includes watermelon, grape tomatoes and Feta Cheese along with an easy homemade Balsamic Vinaigrette. It’s not only festive and beautiful to look at, it’s incredibly delicious and so irresistible you’re…

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  • Spaghetti Squash with Italian Sausage | Can't Stay Out of the Kitchen | this delicious entree is terrific for those looking for tasty #LowCalorie meals. #SpaghettiSquash is substituted for regular #pasta in this #healthy version of a family favorite. Delicious way to enjoy #spaghetti but without all the #calories & #carbs. #ItalianSausage #GroundBeef #tomatoes #GlutenFree #SpaghettiSquashWithItalianSausage

    Spaghetti Squash with Italian Sausage

    teresaambra

    Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for…

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  • Garlic Herb Pot Roast Dinner | Can't Stay Out of the Kitchen | this easy one-dish #dinner idea is so simple since it's all tossed together in the #SlowCooker. #Beef #potatoes #carrots #PotRoast #ButternutSquash #GreenBeans #GlutenFree #healthy #LowCalorie #OneDishMeal #GarlicHerbPotRoastDinner #crockpot

    Garlic Herb Pot Roast Dinner

    teresaambra

    Garlic Herb Pot Roast Dinner is an easy and delicious one-dish meal made in the Slow Cooker! Herbs spice up this delicious entree and it includes butternut squash and green beans along with the usual potatoes and carrots. This healthy, low calorie version of Beef Roast is tasty without adding…

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  • Overnight Cabbage Slaw | Can't Stay Out of the Kitchen | this delicious #ColeSlaw #recipe includes shredded #cabbage, #carrots, green bell pepper and red onion. It has an oil & vinegar dressing that's #healthy #LowCalorie, #vegan & #GlutenFree. Since it's made in advance, it's perfect for summer #holidays, potlucks, #tailgating parties, backyard BBQs or grilling out with friends. #OvernightCabbageSlaw

    Overnight Cabbage Slaw

    teresaambra

    Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…

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  • Chopped Greek Salad | Can't Stay Out of the Kitchen | this fantastic #GreekSalad #recipe includes #FetaCheese, #KalamataOlives, #MildPepperRings, #chickpeas, #tomatoes & #cucumber in a delicious & easy homemade #GreekSaladDressing. Fantastic for company or #holiday dinners. #GlutenFree #salad #ChoppedGreekSalad

    Chopped Greek Salad

    teresaambra

    Prepare yourself to be wowed by this fantastic Chopped Greek Salad recipe. This one includes Mediterranean Feta Cheese, chickpeas, Kalamata olives, mild pepper rings, tomatoes and cucumbers in a delicious homemade olive oil and red wine vinegar vinaigrette. It’s terrific for family, company or holiday dinners. It’s also a healthy…

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  • Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

    Cabbage Soup

    teresaambra

    Cabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It’s also wonderful reheated for lunches. This healthy…

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  • Crunchy Marinated Vegetable Salad | Can't Stay Out of the Kitchen | this #healthy & delicious #salad is #vegan, #GlutenFree, #LowCalorie & terrific for a company dinner. It's lasts several days in the refrigerator so it's great for lunches too. #MarinatedVegetableSalad #CrunchyMarinatedVegetableSalad #tomatoes #broccoli #cauliflower #Zucchini #carrots #SnowPeas #HendricksonsOriginalOliveOilAndSweetVinegarSaladDressing

    Crunchy Marinated Vegetable Salad

    teresaambra

    Crunchy Marinated Vegetable Salad is utterly delightful. This crunchy salad includes broccoli, cauliflower, zucchini, yellow squash, tomatoes, carrots, snow peas and other veggies in a delicious olive oil and vinegar marinade. It’s easy to make and perfect to serve with any main dish entree. This recipe is healthy, low calorie,…

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  • Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

    Italian Roasted Tomato Soup

    teresaambra

    Italian Roasted Tomato Soup is so delicious. This scrumptious recipe roasts all the tomatoes, veggies and herbs first before adding to the soup. That way the soup has enhanced flavors from pre-roasting, and everything blends together into a savory delight. This comfort food meal is healthy, low calorie, gluten free…

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  • Garden Vegetable Soup | Can't Stay Out of the Kitchen | this savory & delicious #soup is chocked full of #veggies & so easy since it's made in the #crockpot. Enjoy a #LowCalorie comfort food meal with this tasty #recipe. #Healthy, #Clean Eating, #vegan & #GlutenFree. #MeatlessMondays #GardenVegetable Soup #SlowCooker #VegetableSoup #crockpot #EasyVegetableSoup

    Garden Vegetable Soup

    teresaambra

    Gluten Free Living – 2021 Garden Vegetable Soup is a delightful, healthy, low calorie soup that’s good for what ails ya! It’s chocked full of veggies like carrots, green beans, lima beans, corn, leeks, celery, red potatoes, tomatoes and mushrooms. Then it’s seasoned with a little parsley, thyme, marjoram, bay…

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  • Sweet Potato Butternut Squash Soup | Can't Stay Out of the Kitchen | this delectable 30-minute #soup is amazing comfort food. It's terrific for cold, winter days. It's healthy, #glutenfree & #vegan. #apples #butternutsquash #sweetpotatoes

    Sweet Potato Butternut Squash Soup

    teresaambra

    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Spice up our life with a hearty winter soup that’s both irresistible and mouthwatering. Healthy, low calorie,…

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  • Roasted Chicken and Vegetable Soup | Can't Stay Out of the Kitchen | this superb #soup #recipe is made with grilled #chicken & lots of fresh #veggies seasoned with fresh #basil, #oregano, #thyme & #rosemary. It's healthy, #lowcalorie, #glutenfree & #cleaneating. Perfect meal idea for #80DayObsession. #healthysouprecipe #glutenfreesouprecipe #lowcaloriesouprecipe

    Roasted Chicken and Vegetable Soup

    teresaambra

    Roasted Chicken and Vegetable Soup is made with grilled chicken and seasoned roasted vegetables. Vegetables are pre-roasted with fresh oregano, thyme, basil and oregano. This soup uses asparagus, carrots, green beans, butternut squash, leeks, yellow squash, zucchini and tomatoes. It’s healthy, clean eating, low calorie, gluten free and a great…

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