low calorie

  • Guacamole Hummus

    teresaambra

    Guacamole Hummus is absolutely delightful. This fabulous Tex-Mex appetizer combines the wonderful tastes of guacamole with hummus. Easy, low calorie, healthy, vegan and gluten free. It’s perfect for tailgating parties, potlucks and special sporting events like the Super Bowl, March Madness or the Stanley Cup playoffs.

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  • Tex-Mex Black Bean Dip

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    Tex-Mex Black Bean Dip is a spectacular Tex-Mex appetizer that’s best served hot. This black bean dip is filled with salsa, tomatoes with green chilies, cheese, seasonings and fresh cilantro giving it superb flavors and texture. Great for tailgating parties, potlucks and backyard barbecues. Wow your family and friends with…

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  • La Madeleine’s Tomato-Basil Soup

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    Scrumptious La Madeleine’s Bakery and Cafe copycat recipe for Tomato-Basil Soup. This easy 30 minute recipe is perfect comfort food for lunch or dinner during fall and winter months. Gluten free.

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  • Garlic and Herb Fries

    teresaambra

    Garlic and Herb Fries are sumptuous and mouthwatering. This delicious side dish is quick and easy to prepare. This recipe is gluten free and easily vegan if you use olive oil instead of butter in the sauce. Great side for any kind of meat entree.

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  • Herbed Corn

    teresaambra

    Tasty corn-on-the-cob recipe with a delicious, savory seasoning that’s baked in the oven. This recipe is gluten free and can easily be made vegan by substituting olive oil for the butter in the recipe. It’s the perfect side dish for hot summer days when you’re grilling out with friends.

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  • Creamy Sweet Potato Lentil Stew

    teresaambra

    Creamy Sweet Potato Lentil Stew is wonderful. This savory, tasty and healthy stew is terrific for cold, winter days when you want a hot meal. Delicious comfort food is made with soaked lentils, sweet potatoes and lots of veggies. This recipe is gluten free and can easily be made vegan…

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  • Asparagus Mushroom Chowder

    teresaambra

    This amazing chowder is filled with fresh asparagus, mushrooms, red potatoes, carrots, bell peppers, peas & corn. It’s so hearty & satisfying. This soup can be made in 30 minutes, so it’s perfect for weeknight meals when you’re short on time. Gluten free.

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  • Spicy Guacamole

    teresaambra

    Spicy Guacamole is outstanding. This scrumptious guacamole recipe has a little extra heat from the hot sauce. Serve with tortilla chips or as a side to fajitas, quesadillas, or any Tex-Mex dish. This is a great appetizer for tailgating parties, potlucks, backyard barbecues and sporting events like the Super Bowl,…

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  • Chunky Homemade Guacamole

    teresaambra

    Chunky Homemade Guacamole is my favorite guacamole recipe, hands down! This quick and easy guacamole is one of the best you’ll ever eat! The cilantro and red onion add depth of flavor and the tomatoes add a little chunkiness. This is a fantastic appetizer for tailgating parties or anytime you…

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  • Zucchini Parmesan Crisps

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    Zucchini Parmesan Crisps is a fantastic side dish for weeknight or company dinners. This delicious baked zucchini dish using Panko bread crumbs and parmesan cheese. Simple recipe that’s very easy to whip up and very tasty.

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  • Cucumbers in Sour Cream

    teresaambra

    Cucumbers in Sour Cream is a favorite vintage recipe from our Grandmother’s Days! This tasty side dish is great on hot summer days. Serve at any backyard barbecue or day when you’re grilling outside. Great way to use up excess garden produce, too!

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  • Ham and Lima Bean Soup

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    Ham and Lima Bean Soup is incredibly mouthwatering comfort food. This wonderful ham soup is made in the crockpot so it’s easier than having to watch over a stove for hours. This soup is filled with veggies so it’s hearty, wholesome and filling, not to mention tasty. Great reheated for…

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  • Squash, Fennel and Potato Bake

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    Healthy and delicious veggie side dish featuring yellow squash, zucchini, red potatoes, and fennel. Then the recipe is seasoned and topped with Italian bread crumbs and parmesan cheese. Great for holiday baking.

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  • Grilled Salmon with Homemade Tartar Sauce

    teresaambra

    Grilled Salmon with Homemade Tartar Sauce is our favorite way to enjoy salmon. It’s one of the most sumptuous ways to eat salmon you’ll ever eat! It’s quick and easy and can be ready in 20 minutes making it perfect for weeknight meals or company dinners. Gluten free.

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  • Antipasto Salad

    teresaambra

    Antipasto Salad is absolutely wonderful. This spectacular Greek-type salad uses tomatoes, mozzarella, avocados, artichokes, fire-roasted red peppers, olives and pepperocinis. The salad dressing is some of the best ever. This gluten free recipe is terrific for company or holiday dinners, especially Easter, Mother’s Day or Father’s Day. Everyone will want…

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