low calorie

  • Carrots in Creamy Vegan Dill Sauce

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    Carrots in Creamy Vegan Dill Sauce is so mouthwatering. This is a tasty vegan and gluten free version of carrots. It’s combined in a creamy sauce seasoned with dill weed, thyme, marjoram and green onions. This side dish is excellent for holiday menus or company dinners.

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  • Fresh Fruit Salad

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    Luscious fruit salad that’s especially good on hot summer days when you’re barbecuing or grilling outside. Healthy, low calorie, gluten free and vegan.

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  • Tomato Avocado Mozzarella Salad

    teresaambra

    Succulent and delicious Greek-type salad with tomatoes, avocados and mozzarella chunks in a tasty Greek salad dressing. It’s perfect for holidays like Easter, Mother’s Day or Father’s Day. It’s also terrific for summer holiday fun, potlucks and family reunions. Quick and easy.

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  • Healthy Broccoli Salad

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    Healthy and cleaner version of Broccoli Salad without mayonnaise. This one uses fresh broccoli, grapes, raisins, sunflower seed kernels, red onion and bacon. Great side dish for backyard barbecues, potlucks or summer holiday fun.

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  • Peaches and Bananas

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    Peaches and Bananas is a delightful vintage recipe my Mom always made. This wonderful Fruit Salad is terrific for hot summer days. Quick, easy and delicious. This recipe is gluten free and vegan.

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  • Roast Chicken

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    Roast Chicken is such an easy and delicious meat entree for weeknight meals. This succulent baked chicken recipe uses several different herbs infusing flavor into the chicken under the skin and in the cavity. Carve down in pieces or like a turkey. This scrumptious chicken recipe is gluten free.

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  • Gluten Free Strawberry Banana Pancakes

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    Gluten Free Strawberry Banana Pancakes are out of this world. These scrumptious buttermilk pancakes are made with strawberries and bananas in the batter. Garnish with real maple syrup, fresh sliced strawberries and bananas. These pancakes can be made with either gluten free or regular flour. Heavenly breakfast idea for weekend,…

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  • Fresh Summer Veggie Bake

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    Fresh Summer Veggie Bake is one of the most mouthwatering side dish casseroles ever. This scrumptious side dish uses lots of summer garden veggies. It’s flavorful, has great texture and color, and is gluten free. It’s an excellent dish to serve for company or holiday entertaining including Thanksgiving, Christmas or…

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  • Greek Pasta Salad

    teresaambra

    Absolutely heavenly pasta salad with a Greek flair and a lovely olive oil vinaigrette. This one uses 3 kinds of tomatoes and bell peppers, onions, olives, avocados, feta cheese and pepperoni. Use gluten free pasta and turkey pepperoni for a healthier version. Excellent side dish for company or holiday dinners.

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  • Spicy Honey-Brushed Chicken Thighs

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    Spicy Honey-Brushed Chicken Thighs are sensational! This spicy chicken dish is well seasoned and brushed with an apple cider vinegar and honey mixture. It’s a fabulous gluten free, clean-eating recipe that’s terrific for dinner or as an appetizer for tailgating parties.

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  • Southwest Sweet Potato Chowder

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    Southwest Sweet Potato Chowder is so mouthwatering and delicious. This wonderful tasting Sweet Potato Soup has a delightful Southwestern flavor. It uses black beans, corn, serrano pepper, cumin, cilantro and chili powder to give it a little heat. Scrumptious comfort food recipe especially during cold, blustery days. Gluten free.

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  • Creamy Avocado and Tomato Pasta

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    Succulent and delectable gluten free pasta recipe with a luscious, creamy avocado sauce and tomatoes. This entree is garnished with roasted pine nuts and freshly grated parmesan cheese for wonderful Italian flavor. It’s perfect for Meatless Mondays, Lent or anytime you want to avoid meat. The robust flavors make this…

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  • Gluten Free Pancakes with Supreme Strawberry Topping

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    Amazing breakfast pancakes with a spectacular strawberry topping to die for! Great for holiday breakfasts and special occasions. You can make the pancakes either with or without strawberries. Wonderful for a Valentine’s Day breakfast.

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  • Honey Glazed Carrots

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    Honey Glazed Carrots are wonderful! This easy old-fashioned vintage recipe is one of the first recipes I ever made. It’s a scrumptious way to enjoy carrots and great for holiday menus. But this 5-ingredient recipe is so quick and easy to make, you can serve it anytime. Gluten free.

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  • Cinnamon Spaghetti Squash

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    Cinnamon Spaghetti Squash is a tasty way to make a side dish using spaghetti squash. It’s so easy to whip up and a healthy option for those who prefer lower calorie meals and side dishes. This recipe is also low calorie, gluten free and vegan.

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