soaking whole grains

  • Gluten Intolerance | Can't Stay Out of the Kitchen | Causes and Tips for beating #glutenintolerance and #food #allergies.

    Gluten Intolerance

    teresaambra

    Gluten Intolerance is affecting more and more people in America. I love home made bread! There is nothing quite like it. I’m not talking about the cheater’s kind that I make in my breadmaker! I’m talking about the bread you actually have to hand knead! The loaves turn out so soft and wonderful in texture. Even though I love my breadmaker the loaves are tougher than my hand kneaded ones.  My honey whole wheat bread is truly a natural and wholesome bread that is sugar-free and made with home ground wheat and spelt berries. Unfortunately, because wheat has undergone genetic…

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