This tasty appetizer makes a wonderfully healthy, low calorie, gluten free and vegan snack that’s great for tailgating parties and holiday fun.
vegan
-
Continue ReadingDelicious vegan soup is filled with turmeric, cumin, ginger, coriander, cinnamon, chili flakes, lime & cayenne pepper along with roasted garlic and butternut squash. This is a wonderful, savory and spicy soup.
-
Continue ReadingThis is one of the best Split Pea Soup recipes I’ve ever eaten. The flavor, seasonings and consistency is wonderful.
-
Continue ReadingExotic soup recipe with spinach, carrots, bell peppers, apples, zucchini, celery, onions, roasted garlic and cashews. This soup is garnished with roasted pumpkin seeds, cashews, cinnamon or fresh parsley.
-
Continue ReadingLovely Pumpkin Soup recipe with apples and pears, pureed with cinnamon, ginger and nutmeg for a fabulous taste. Garnish with roasted pumpkin seeds. Gluten free and vegan.
-
Continue ReadingSweet and savory soup with both white and sweet potatoes, apples, leeks and onions. This soup is both gluten free and vegan.
-
Continue ReadingOne of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.
-
Continue ReadingThis delicious soup is made from butternut squash and pears. This vegan and gluten free soup is garnished with fresh thyme, parsley and pumpkin seeds for spectacular taste.
-
Continue ReadingVegan Tuscan Kale and White Bean Soup is deliciously hearty and satisfying. This homemade soup includes carrots, tomatoes, white beans and kale. It’s healthy, low calorie, gluten free and vegan. If you’re looking for a hot, comfort food meal during the cold, winter months, this is it!
-
Continue ReadingTasty tomato soup recipe that’s made with lots of roasted veggies. This recipe is healthy, low calorie, gluten free and vegan and is a dream on cold, winter nights.
-
Continue ReadingLovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.
-
Continue ReadingThis lovely Italian side dish is filled with tomatoes, zucchini and onions. It’s seasoned with Italian seasoning and red pepper flakes. Then it’s drizzled with lemon juice and olive oil. It’s so quick and easy to make as well as mouthwatering and delicious. Italian Zucchini is low calorie, healthy, vegan…
-
Continue ReadingRoasted Tomato Basil Soup is incredibly delicious. This amazing Tomato Basil Soup uses roasted tomatoes, fresh basil and thyme and a dash of crushed red pepper flakes to give it a little zip. Great comfort food for fall and winter evenings. This scrumptious Ina Garten recipe is healthy, low calorie,…
-
Continue ReadingI was making Butternut Squash Bake for company the other day and realized there may be those who have never prepared butternut squash before and don’t know how to cook it, cut it up, or add it in recipes. So I thought I’d offer a little how-to-lesson on how I do…
-
Continue ReadingPart of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry,…