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Mango Poppyseed Dressing | Can't Stay Out of the Kitchen | this wonderful #saladdressing is made with healthy #cleaneating ingredients. Delicious over any type of tossed #salad. #Greekyogurt #mangos

Mango Poppyseed Dressing

Teresa Ambra
This amazing salad dressing uses ataulfo mangos, Greek yogurt, honey, apple cider vinegar, avocado oil and poppyseeds. It's easy to make and a delicious gluten free, low calorie, healthy and clean-eating recipe. Serve over your favorite tossed salad.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salads and Salad Dressings
Cuisine American
Servings 32
Calories 77 kcal

Equipment

  • 1 blender
  • measuring cups
  • measuring spoons
  • 1 sharp knife to peel and dice mangos

Ingredients
  

  • 1/2 cup avocado oil
  • 2 cups plain Greek yogurt or Icelandic yogurt
  • 1/2 to 2/3 cup honey as desired
  • 1/4 cup apple cider vinegar
  • 2 mangos peeled and diced
  • 1 tbsp. poppyseeds

Instructions
 

  • Place all ingredients in a blender and puree until smooth – about 20 seconds.
  • Adjust honey and poppyseeds by adding more, if desired.
  • Drizzle dressing over top of individual salad plates.
  • Yield: About 1 quart.

Notes

NOTE: I served this salad dressing with Mango Berry Salad.
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 77kcalCarbohydrates: 8gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 5mgSodium: 8mgPotassium: 35mgFiber: 0.1gSugar: 7gVitamin A: 100IUVitamin C: 2.5mgCalcium: 20mgIron: 0.1mg
Keyword Greek yogurt, mangos, salad, salad dressing, side dish
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