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Seasoned Oven Fries | Can't Stay Out of the Kitchen | My version of #FrenchFries can't be beat! These are delicately seasoned as well as #healthy, #LowCalorie, #Vegan & #GlutenFree. They make a terrific #SideDish without overwhelming the palate like some dishes do. So delicious and go with just about any meat entree. #potatoes #holiday #HolidaySideDish #SeasonedOvenFries

Seasoned Oven Fries

Teresa Ambra
Seasoned Oven Fries are absolutely mouthwatering. You'll be drooling from the first bite! The seasonings are the key ingredient to this savory and delicious potato recipe. It's a terrific side dish for any kind of meat. This quick and easy recipe is healthy, low calorie, clean eating, gluten free and vegan.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Course Side Dish, Vegetable, Veggie, Veggie Side Dish, Veggies, Veggies/Side Dish/Casserole
Cuisine American
Servings 10
Calories 181 kcal

Equipment

  • 1 sharp knife to cut potatoes
  • 1 vegetable peeler
  • 2 large tupperware bowls filled with ice water and salt (to remove excess starch from potatoes)
  • 1 pastry brush
  • 1 18x26" cookie sheet pan
  • measuring cups
  • measuring spoons

Ingredients
  

  • 5 extra large Russet baking potatoes peeled, cut into french-fry shapes
  • 1/2 cup olive oil
  • 1/2 to 1 tsp. paprika as needed
  • 1/2 to 1 tsp. dill weed as needed
  • 1/2 to 1 tsp. ground black pepper as needed
  • 1/2 to 1 tsp. garlic salt as needed
  • 1/2 to 1 tsp. dried parsley as needed
  • 1/2 to 1 tsp. dried chives as needed

Instructions
 

  • Slice down potatoes and place in large bowls filled with ice and cold water.
  • Add about a heaping teaspoon of salt to each bowl and sprinkle it over the top.
  • Allow potatoes to sit in cold water to remove excess starch.
  • Prepare a large cookie sheet by spreading with parchment paper. (I used two large cookie sheets).
  • Spread potatoes over top of parchment paper in cookie sheets.
  • Brush each pan with half of the olive oil.
  • Sprinkle seasonings heavily over the top trying to cover the entire surface.
  • Bake at 350 approximately 60-70 minutes or until potatoes are fork tender.

Notes

NOTE: You can easily halve this recipe and place potatoes in a 9x13” pan. Cooking time will decrease. Potatoes may be done in 45 minutes or so.
 
NOTE: You don’t have to pre-soak the potatoes but they taste a lot better if you have time to do it.
 
NOTE: These potatoes taste so much better when you're not afraid to use all of the seasonings. The flavor combination just can't be beat.
 
NOTE: The cooking time is a guide only. Your oven may cook faster or slower. The potatoes need to be fork tender when done. Try a sample. If the potatoes seem to be hard in the middle they need to cook longer no matter how long they've already cooked. If you raise the temperature to 400, they can also be done more quickly.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 181kcalCarbohydrates: 22gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 109mgPotassium: 469mgFiber: 2gSugar: 1gVitamin A: 316IUVitamin C: 8mgCalcium: 21mgIron: 1mg
Keyword gluten free, potatoes, side dish, vegan, vegetable
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