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Gluten Free Carrot Souffle | Can't Stay Out of the Kitchen | this #SideDish is so mouthwatering. You will never believe #carrots are the main part of this #recipe. It's terrific for #FathersDay or other #holiday dinners. #Souffle #GlutenFree #CarrotSouffle #GlutenFreeCarrotSouffle #casserole #CarrotCasserole

Gluten Free Carrot Souffle

Teresa Ambra
Fantastic gluten free version of a delicious Carrot Souffle. It uses carrots, sugar, vanilla, cinnamon, eggs and butter and it's sprinkled with powdered sugar on top. Terrific for company or holiday dinners like Easter, Mother's Day or Father's Day. We also like to serve it for Thanksgiving or Christmas. This "mystery" casserole is so scrumptious. No one can believe it's made with carrots!
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Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Side Dish, Vegetable/Casserole
Cuisine American
Servings 12
Calories 177 kcal

Equipment

  • 1 8x12" glass baking dish
  • 1 mixing bowl
  • 1 stock pot to boil carrots
  • 1 colander
  • 1 potato masher
  • 1 electric mixer
  • measuring cups
  • measuring spoons

Ingredients
  

  • 2 lbs. carrots peeled and diced in very fine pieces, or use matchstix carrots
  • 3/4 cup granulated sugar
  • 1 1/2 tsp. baking powder
  • 1 1/2 tsp. vanilla extract
  • 1/2 tsp. cinnamon
  • 2 heaping tablespoonfuls all purpose gluten free flour or use regular flour
  • 3 large eggs beaten
  • 1/2 cup unsalted butter softened or melted (1 stick)
  • 2 tbsp. confectioners’ sugar

Instructions
 

  • Preheat oven to 350°.
  • In a large pot of boiling water, cook the carrots until very tender.
  • Drain very well and transfer to a large mixing bowl.
  • While carrots are warm, mash down with potato mixer; then use an electric mixer to beat with sugar, baking powder, vanilla and cinnamon until smooth.
  • Mix in the gluten free flour, eggs and butter.
  • Transfer to an 8x12" or 9x9" glass baking dish that has been sprayed with cooking spray.
  • Bake 1 hour until top is golden brown.
  • Sprinkle lightly with confectioners’ sugar before serving.

Notes

NOTE: When I initially posted this recipe in 2013, Pamelas was the only gluten free flour available. It is NOT my preferred GF flour for ANY recipe. I used Pillsbury GF flour for this recipe. For any kind of GF dessert, I prefer Cup4Cup but even Walmart's Great Value brand gluten free flour is preferable.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 177kcalCarbohydrates: 23gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 67mgSodium: 137mgPotassium: 264mgFiber: 2gSugar: 19gVitamin A: 12934IUVitamin C: 4mgCalcium: 73mgIron: 1mg
Keyword carrots, casserole, gluten free, side dish
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