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Cinnamon Spaghetti Squash
Teresa Ambra
Cinnamon Spaghetti Squash is a tasty way to make a side dish using spaghetti squash. It's so easy to whip up and a healthy option for those who prefer lower calorie meals and side dishes. This recipe is also low calorie, gluten free and vegan.
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Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
25
minutes
mins
Course
Side Dish, Veggies
Cuisine
American
Servings
6
Calories
76
kcal
Equipment
1 roasting pan or dish
or baking sheet
measuring spoons
1 sharp knife
to cut squash after it bakes
1 fork
Ingredients
1x
2x
3x
3
lbs.
spaghetti squash
cooked and squash strands removed
1
tbsp.
cinnamon
or, as desired
Instructions
Place spaghetti squash on baking sheet.
Bake spaghetti squash in 350° oven about 1 hour or until cooked through.
Remove from oven.
Allow squash to cool about 15 minutes or so.
Slice squash in half.
Remove seeds and pulp.
With a fork, dig out all of the squash.
It comes out in strands like spaghetti.
Place squash in a small casserole dish.
Sprinkle heavily with cinnamon—as much as you desire.
Notes
©
Can’t Stay Out of the Kitchen
Nutrition
Calories:
76
kcal
Carbohydrates:
18
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.1
g
Sodium:
39
mg
Potassium:
256
mg
Fiber:
5
g
Sugar:
6
g
Vitamin A:
279
IU
Vitamin C:
5
mg
Calcium:
77
mg
Iron:
1
mg
Keyword
gluten free, side dish, spaghetti squash, vegan, vegetable
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