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Grilled Herbed Broccoli | Can't Stay Out of the Kitchen | this simple & easy #recipe for #broccoli is adapted for the grill. It uses only a handful of ingredients & can be ready to eat in about 10 minutes! If you enjoy grilling out with friends & backyard barbecues, this is a #healthy, #GlutenFree #LowCalorie #SideDish everyone will enjoy. #broccoli #HerbedBroccoli #GrilledHerbedBroccoli

Grilled Herbed Broccoli

Teresa Ambra
Grilled Herbed Broccoli is a delicious way to enjoy broccoli. It's basted with an herb-seasoned butter sauce and can be table ready in 10 minutes! If you're grilling out or attending a backyard barbecue, this is a wonderfully healthy and low calorie option that your family and friends will enjoy.
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Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Course Side Dish, Vegetable
Cuisine American
Servings 8
Calories 66 kcal

Equipment

  • 1 gas grill or charcoal or electric grill
  • 2 wire cooling racks or other grill racks to cover the grill so the broccoli doesn't fall into the fire
  • 1 pastry brush
  • measuring cup
  • measuring spoons
  • 1 sharp knife to cut vegetables
  • 1 cutting board

Ingredients
  

  • 2 lbs. broccoli washed and cut into spears
  • 2 tbsp. salted butter melted
  • 1 1/2 tsp. lemon juice
  • 1 1/2 tsp. onion finely minced
  • 1/4 tsp. sea salt
  • 1/8 tsp. dried marjoram or more, if desired
  • 1/8 tsp. dried Summer Savory or more, if desired
  • 1/8 tsp. dried thyme or more, if desired

Instructions
 

  • Wash broccoli; cut broccoli off stalk into florets; set aside.
  • Finely mince onion; set aside.
  • Combine melted butter, lemon juice, onion and seasonings in a small bowl or glass measuring cup.
  • Place broccoli on top of wire rack on heated grill over medium heat.
  • With a pastry brush, brush the broccoli with butter sauce.
  • Cook broccoli for three minutes, basting at least once per minute while grilling.
  • Turn broccoli over and grill remaining side.
  • Brush butter sauce over remaining side at least once per minute.
  • Grill broccoli about 6-10 minutes (about 3 minutes per side) or until tender.
  • The time will depend on the heat of the grill.
  • Remove from grill to serving platter.
  • If you have any remaining butter mixture, baste broccoli again.
  • Serve. 

Notes

Recipe adapted from Taste of Home.
 
NOTE: Taste of Home's search engine has changed over the years and it is really difficult to find a recipe by title. I could not link to the actual recipe and can only link to their website.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 66kcalCarbohydrates: 8gProtein: 3gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 8mgSodium: 121mgPotassium: 364mgFiber: 3gSugar: 2gVitamin A: 812IUVitamin C: 102mgCalcium: 59mgIron: 1mg
Keyword broccoli, grilling, side dish, vegetable
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