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Herbed Beef Stew

Teresa Ambra
This savory beef stew is one of the most delicious stews we've ever eaten. It's chocked full of veggies and seasonings including red potatoes, carrots, mushrooms, green beans, peas, corn, mushrooms and tomatoes. Herbed Beef Stew is very hearty. It's also filling and very satisfying comfort food any time of the year. Gluten free.
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Prep Time 30 minutes
Cook Time 2 minutes
Total Time 32 minutes
Course Main Dish, Soups, Stews & Chowders
Cuisine American
Servings 10
Calories 261 kcal

Equipment

  • 1 large Dutch oven with lid
  • 1 sharp knife to cut vegetables
  • 1 vegetable peeler
  • measuring cups
  • measuring spoons

Ingredients
  

  • 2 lbs. beef stew meat cut into 1-inch cubes
  • 2 tbsp. avocado oil
  • 3 to 5 cups water
  • 1 large onion chopped
  • 1 to 2 tsp. ground black pepper as desired
  • 1 to 2 tsp. salt optional
  • 1 1/2 tsp. garlic powder
  • 1 tsp. dried rosemary
  • 1 tsp. dried oregano
  • 1 tsp. dried basil
  • 1 tsp. dried marjoram
  • 2 whole bay leaves
  • 6 oz. can tomato paste
  • 2 cups red potatoes cubed (unpeeled)
  • 2 cups carrots peeled and sliced
  • 1 large red or green bell pepper chopped
  • 10 oz. pkg. frozen green beans (I use 1 1/2 cups)
  • 10 oz. pkg. frozen peas (I use 1 1/2 cups)
  • 10 oz. pkg. frozen kernel corn (I use 1 1/2 cups)
  • 1/4 lb. fresh mushrooms sliced
  • 3 medium tomatoes chopped

Instructions
 

  • Brown meat in oil in a large Dutch oven or roaster pan.
  • Add 3 cups water, onion, seasonings and tomato paste.
  • Cover and simmer for 1 ½ hours or until meat is tender.
  • Stir in potatoes, carrots and green pepper; simmer 30 minutes.
  • Add additional water if necessary. (I added one cup).
  • Stir in remaining ingredients; cover and simmer 20-30 minutes.
  • (I added an additional cup of water here as well).

Notes

NOTE: The original recipe calls for 2 teaspoons salt and two teaspoons pepper. While those are the amounts I use, you may choose less, if desired.
 
Recipe adapted from Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 261kcalCarbohydrates: 23gProtein: 25gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 56mgSodium: 465mgPotassium: 940mgFiber: 6gSugar: 9gVitamin A: 5559IUVitamin C: 45mgCalcium: 98mgIron: 5mg
Keyword beef, beef stew, carrots, corn, gluten free, green beans, main dish, peas, potatoes, soup, stew, tomatoes
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