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–+ servings

Mango Salsa

Teresa Ambra
Cool and refreshing salsa that's great served with tortilla chips, veggie dippers, wrapped in tortillas or served on top of grilled chicken, steak or pork chops. Gluten free and vegan.
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Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer
Cuisine Tex-Mex
Servings 12
Calories 39 kcal

Equipment

  • 1 sharp knife to cut and pare fruit and vegetables
  • 1 serving dish
  • measuring cups
  • measuring spoons

Ingredients
  

  • 3 champagne mangos peeled and diced (ataulfo mangos)
  • 1 large cucumber peeled
  • 1/2 cup red onion finely diced, or more to taste
  • 1 jalapeno pepper seeded, and very finely diced, or more to taste
  • 1 lime juice only
  • 1 cup cilantro chopped, or to taste

Instructions
 

  • Peel and dice mangos and cucumber; add to a small mixing bowl.
  • Add finely diced red onion and seeded, finely diced, jalapeno pepper.
  • Add cilantro and lime juice.
  • Stir and refrigerate before serving.
  • Serve with tortilla chips, veggie dippers, or wrapped in tortillas.
  • You can also serve over grilled chicken, steak or pork chops.
  • Yield: about 3-4 cups salsa.

Notes

NOTE: This is also great served over Grilled Chicken, Steak or Pork Chops.
 
© Can’t Stay Out of the Kitchen
[nutrition-label]

Nutrition

Calories: 39kcalCarbohydrates: 10gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 144mgFiber: 1gSugar: 8gVitamin A: 682IUVitamin C: 23mgCalcium: 13mgIron: 0.2mg
Keyword appetizer, gluten free, mangos, salsa, vegan
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