Spectacular and festive salad that bursts with color and flavor. This one uses dried blueberries, cranberries, toasted pecans, diced red onion and feta cheese over a bed of salad greens and spinach and is tossed with a lovely Maple Balsamic Vinaigrette. Perfect salad for company or holiday dinners like Easter, Father's Day or Mother's Day. Gluten Free.
1cuppomegranate arilsthis is about ½ of a pomegranate
3/4cupfresh or dried blueberriesdried blueberries are preferred
3/4cuptoasted pecans
4-6oz.feta cheese crumbled
1cupcraisins
1/2cupred oniondiced
1 1/4cupextra-virgin olive oil
2/3cupbalsamic vinegar
3/4cupmaple syrup
Instructions
Place pecans in shallow baking pan and toast in oven or toaster oven about 5-7 minutes until lightly brown.
Layer spinach, spring mix, pomegranate arils, blueberries, craisins, pecans, red onion, and feta cheese in large salad bowl.
Refrigerate until ready to serve.
Pour olive oil, vinegar, and maple syrup into blender and liquefy about 15 seconds until well blended.
Serve over salad as desired.
Notes
NOTE:If you're not using fresh pomegranate (and using pomegranate arils that are already pre-packed from the produce section of the grocery store), you will want to soak the pomegranates in warm water with a few tablespoons of baking soda added. Swish the pomegranate arils in the water and allow to soak about ten minutes. Then rinse well and towel dry before using. This will eliminate any brine taste and smell that the pomegranates are soaked in before packing.